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Personal Training Lane Cove West

Best Personal Trainers Near Me in Lane Cove West, Sydney

Choose from 2 venues offering Personal Trainers near you in Lane Cove West, Sydney See map

U Wellness Club

U Wellness Club

5.0

(157)

203 Victoria Road, Drummoyne, 2047, New South Wales

Deals

Evolve Program Consultation

30min

Free

Personal Training Service

30min - 1h

$99

Intro Offer - Reformer Pilates

30min

$70

Private Reformer Pilates Session

30min - 1h

$75

See all services

Pole Class with Chloé

Pole Class with Chloé

St Leonards Station, St Leonards, 2065, New South Wales

Private Lesson - Sydney Pole

1h

$140

Zoom Private Lesson

1h

$100

Personalised Coaching Program

30min

$49.99

Bendy B*tches Online

1h

$20

See all services

See all

Call to book

Personal Trainer image for Form Fitness Lane Cove

Form Fitness Lane Cove

Suite 1A/2 Orion Rd, Lane Cove NSW 2066, Australia

+61 2 9100 0550+61 2 9100 0550Call to book

Personal Training

Gym & Fitness image for Mission Possible Fitness Lane Cove

Mission Possible Fitness Lane Cove

4/47 Penrose St, Lane Cove NSW 2066, Australia

+61 449 795 238+61 449 795 238Call to book
Personal Trainer image for Somatic Strength

Somatic Strength

72 Cullen St, Lane Cove West NSW 2066, Australia

+61 422 008 193+61 422 008 193Call to book

Personal Training

Gym & Fitness image for Athletes Authority Sydney | Strength & Conditioning Gym And Sports Physiotherapy

Athletes Authority Sydney | Strength & Conditioning Gym And Sports Physiotherapy

16 Dickson Ave, Artarmon NSW 2064, Australia

+61 1300 936 563+61 1300 936 563Call to book
Weight Loss image for Vision Personal Training

Vision Personal Training

1/139 Victoria Rd, Drummoyne NSW 2047, Australia

+61 2 9181 1711+61 2 9181 1711Call to book

Body Sculpting

Weight Loss Program

Personal Trainer image for Form Fitness Lindfield

Form Fitness Lindfield

306 Pacific Hwy, Lindfield NSW 2070, Australia

+61 2 9100 0550+61 2 9100 0550Call to book

Personal Training

Gym & Fitness image for M9 Fitness

M9 Fitness

4 Burns Cres, Chiswick NSW 2046, Australia

+61 409 601 432+61 409 601 432Call to book
Massage image for One Space by PENNY

One Space by PENNY

168 Victoria Rd, Drummoyne NSW 2047, Australia

+61 406 996 030+61 406 996 030Call to book

Sports Massage

Back Massage

Prenatal Massage

Gym & Fitness image for Evolvere Pilates Yoga Barre

Evolvere Pilates Yoga Barre

Unit 1/2 Austin St, Lane Cove NSW 2066, Australia

+61 403 294 824+61 403 294 824Call to book
Gym & Fitness image for The Gym

The Gym

Level 1/378 Pacific Hwy, Crows Nest NSW 2065, Australia

+61 481 611 202+61 481 611 202Call to book
Personal Trainer image for Vision Personal Training Gladesville

Vision Personal Training Gladesville

Ground Floor 200/202 Victoria Rd, Gladesville NSW 2111, Australia

+61 2 9817 5190+61 2 9817 5190Call to book

Personal Training

Personal Trainer image for Tyson Nash - Personal Trainer

Tyson Nash - Personal Trainer

59 Hume St, Crows Nest NSW 2065, Australia

+61 434 971 384+61 434 971 384Call to book

Personal Training

Gym & Fitness image for V2 Fitness Artarmon

V2 Fitness Artarmon

Thomson Park, Jersey Rd, Artarmon NSW 2064, Australia

+61 434 112 082+61 434 112 082Call to book
Therapy Center image for Lane Cove ProHealth Physio & EP

Lane Cove ProHealth Physio & EP

92A Longueville Rd, Lane Cove NSW 2066, Australia

+61 2 8317 7770+61 2 8317 7770Call to book

Physiotherapy

Dry Needling

Gym & Fitness image for BFT St Leonards

BFT St Leonards

601 Pacific Hwy, St Leonards NSW 2065, Australia

+61 414 238 238+61 414 238 238Call to book
Gym & Fitness image for Pilates360 St Leonards

Pilates360 St Leonards

45 Chandos St, St Leonards NSW 2065, Australia

+61 499 283 490+61 499 283 490Call to book
Personal Trainer image for The Strength Lab Physiotherapy & Personal Training

The Strength Lab Physiotherapy & Personal Training

Shop 2/1 Help St, Chatswood NSW 2067, Australia

+61 421 827 579+61 421 827 579Call to book

Personal Training

Personal Trainer image for Ivy Training

Ivy Training

5/283 Penshurst St, Willoughby NSW 2068, Australia

+61 2 9188 1553+61 2 9188 1553Call to book

Personal Training

Gym & Fitness image for SaltoFit Trampoline Fitness

SaltoFit Trampoline Fitness

2/70 Tennyson Rd, Mortlake NSW 2137, Australia

+61 405 744 868+61 405 744 868Call to book
Gym & Fitness image for PitFit

PitFit

3 Delhi Rd, North Ryde NSW 2113, Australia

+61 413 359 646+61 413 359 646Call to book
Gym & Fitness image for Fitness Revelation

Fitness Revelation

Cnr River Road West &, Kenneth St, Longueville NSW 2066, Australia

+61 412 673 953+61 412 673 953Call to book
Therapy Center image for Fortitude Nutrition Coaching

Fortitude Nutrition Coaching

Unit 1/2 Beacon Ave, Putney NSW 2112, Australia

+61 423 351 104+61 423 351 104Call to book
Weight Loss image for SHAiPE Smart Fitness - St Leonards

SHAiPE Smart Fitness - St Leonards

Entrance via Commercial Lobby, Level 3/500 Pacific Hwy, St Leonards NSW 2065, Australia

+61 483 922 276+61 483 922 276Call to book

Weight Loss Program

Gym & Fitness image for FS8 Macquarie Park

FS8 Macquarie Park

Level 1/396 Lane Cove Rd, Macquarie Park NSW 2113, Australia

+61 422 889 279+61 422 889 279Call to book
Personal Trainer image for Infinite Performance

Infinite Performance

Shop 1/46 Frenchs Rd, Willoughby NSW 2068, Australia

+61 450 901 575+61 450 901 575Call to book

Personal Training

Personal Trainer image for RAMP Fitness

RAMP Fitness

GO3/1 Monash Rd, Gladesville NSW 2111, Australia

+61 434 725 777+61 434 725 777Call to book

Personal Training

Gym & Fitness image for Exolt EMS Drummoyne

Exolt EMS Drummoyne

64 Victoria Rd, Drummoyne NSW 2047, Australia

+61 488 839 484+61 488 839 484Call to book
Personal Trainer image for Vision Personal Training

Vision Personal Training

Level 2/50 Waterloo Rd, Macquarie Park NSW 2113, Australia

+61 2 9878 5788+61 2 9878 5788Call to book

Personal Training

Spa image for HYPOXI Lane Cove

HYPOXI Lane Cove

21 Nundah St, Lane Cove North NSW 2066, Australia

+61 431 234 303+61 431 234 303Call to book

Spa Package

Gym & Fitness image for Applied Fitness

Applied Fitness

3/111 Pittwater Rd, Hunters Hill NSW 2110, Australia

+61 414 265 579+61 414 265 579Call to book
Personal Trainer image for Vertex Performance

Vertex Performance

7/11 Talavera Rd, Macquarie Park NSW 2113, Australia

+61 2 9030 0329+61 2 9030 0329Call to book

Personal Training

Weight Loss image for Vision Personal Training

Vision Personal Training

Level 1/115-119 Longueville Rd, Lane Cove NSW 2066, Australia

+61 2 9427 8462+61 2 9427 8462Call to book

Weight Loss Program

Personal Trainer image for Fraser Angus Personal Training

Fraser Angus Personal Training

455 Pacific Hwy, Crows Nest NSW 2065, Australia

+61 401 221 355+61 401 221 355Call to book

Personal Training

Personal Trainer image for HIIT Pilates Studio

HIIT Pilates Studio

9 Atchison St, St Leonards NSW 2065, Australia

+61 450 964 202+61 450 964 202Call to book

Personal Training

Personal Trainer image for YVY Project - Mobile Personal Training

YVY Project - Mobile Personal Training

7 Cowell St, Ryde NSW 2112, Australia

+61 411 341 667+61 411 341 667Call to book

Personal Training

Personal Trainer image for Boronia Fitness PT

Boronia Fitness PT

Boronia Park, Park Rd, Hunters Hill NSW 2110, Australia

+61 498 477 921+61 498 477 921Call to book

Personal Training

Gym & Fitness image for KX Pilates Lane Cove

KX Pilates Lane Cove

Level 2/79-83 Longueville Rd, Lane Cove NSW 2066, Australia

+61 2 8057 8081+61 2 8057 8081Call to book
Gym & Fitness image for Sterling Results Fitness Club

Sterling Results Fitness Club

2 Armstrong St, Willoughby NSW 2068, Australia

+61 1800 101 737+61 1800 101 737Call to book
Massage image for Wellness On Shore

Wellness On Shore

2 Shore Rd, Chiswick NSW 2046, Australia

+61 415 246 366+61 415 246 366Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Ayurvedic Massage

Personal Trainer image for Fitness Script

Fitness Script

24 Endeavour St, Chatswood NSW 2067, Australia

+61 450 280 276+61 450 280 276Call to book

Personal Training

Gym & Fitness image for Contrast Fitness

Contrast Fitness

12 Frederick St, St Leonards NSW 2065, Australia

+61 417 109 316+61 417 109 316Call to book
Personal Trainer image for Vintage Fitness and Health

Vintage Fitness and Health

8 Probate St, Naremburn NSW 2065, Australia

+61 403 822 512+61 403 822 512Call to book

Personal Training

Gym & Fitness image for Nashi Strength

Nashi Strength

59 Hume St, Crows Nest NSW 2065, Australia

+61 488 886 073+61 488 886 073Call to book
Personal Trainer image for The Code

The Code

unit 2/95 Longueville Rd, Lane Cove NSW 2066, Australia

+61 434 877 521+61 434 877 521Call to book

Personal Training

Personal Trainer image for Wellness In Motion

Wellness In Motion

319 Pacific Hwy, Lindfield NSW 2070, Australia

+61 428 656 378+61 428 656 378Call to book

Personal Training

Weight Loss image for Agility Personal Training and Group Fitness

Agility Personal Training and Group Fitness

7 Howarth Rd, Lane Cove North NSW 2066, Australia

+61 413 518 508+61 413 518 508Call to book

Weight Loss Program

Gym & Fitness image for Rise Up Pilates & Wellness

Rise Up Pilates & Wellness

96B Woolwich Rd, Woolwich NSW 2110, Australia

+61 2 7226 9112+61 2 7226 9112Call to book
Therapy Center image for Willoughby Health - Physiotherapy, Chiropractic, Exercise Physiology

Willoughby Health - Physiotherapy, Chiropractic, Exercise Physiology

Suite 2/160 Mowbray Rd, Willoughby NSW 2068, Australia

+61 2 9190 7588+61 2 9190 7588Call to book

Acupuncture

Chiropractic

Gym & Fitness image for Plus Fitness 24/7 Crows Nest

Plus Fitness 24/7 Crows Nest

398/400 Pacific Hwy, Crows Nest NSW 2065, Australia

+61 2 8065 1011+61 2 8065 1011Call to book
Personal Trainer image for DG Coaching

DG Coaching

133 Penshurst St, North Willoughby NSW 2068, Australia

+61 432 210 343+61 432 210 343Call to book

Personal Training

Gym & Fitness image for FS8 Chatswood

FS8 Chatswood

9 Oscar St, Chatswood NSW 2067, Australia

+61 2 6423 0307+61 2 6423 0307Call to book
Weight Loss image for SPT Transformation Chatswood

SPT Transformation Chatswood

1/129 Victoria Ave, Chatswood NSW 2067, Australia

+61 428 640 621+61 428 640 621Call to book

Weight Loss Program

Personal Trainer image for Vision Personal Training Crows Nest

Vision Personal Training Crows Nest

2/382 Pacific Hwy, Crows Nest NSW 2065, Australia

+61 2 9438 5999+61 2 9438 5999Call to book

Personal Training

Gym & Fitness image for Group Fit Training

Group Fit Training

Level 1/378 Pacific Hwy, Crows Nest NSW 2065, Australia

+61 428 175 515+61 428 175 515Call to book
Gym & Fitness image for Plus Fitness Ryde

Plus Fitness Ryde

Ground Floor/E4/82-84 Belmore St, Ryde NSW 2112, Australia

+61 2 9067 3888+61 2 9067 3888Call to book
Massage image for Hive Active

Hive Active

83 Pacific Hwy, Roseville NSW 2069, Australia

+61 2 9416 7716+61 2 9416 7716Call to book

Sports Massage

Remedial Massage

Personal Trainer image for Vision Personal Training Lindfield

Vision Personal Training Lindfield

370 Pacific Hwy, Lindfield NSW 2070, Australia

+61 2 9416 4508+61 2 9416 4508Call to book

Personal Training

Spa image for Next Gen Ryde

Next Gen Ryde

504A Victoria Rd, Ryde NSW 2112, Australia

+61 2 9334 0000+61 2 9334 0000Call to book

Infrared Sauna

Sauna

Spa Package

Personal Trainer image for Good Vibes Fitness

Good Vibes Fitness

7/11 Talavera Rd, Macquarie Park NSW 2113, Australia

+61 423 494 401+61 423 494 401Call to book

Personal Training

Personal Trainer image for Paragon Strength & Performance

Paragon Strength & Performance

8/87-89 Whiting St, Artarmon NSW 2068, Australia

+61 431 757 912+61 431 757 912Call to book

Personal Training

Therapy Center image for Sports Lab Drummoyne

Sports Lab Drummoyne

Level 2/169 Victoria Rd, Drummoyne NSW 2047, Australia

+61 2 9819 7800+61 2 9819 7800Call to book

Chiropractic

Physiotherapy

Dry Needling

Weight Loss image for Plus Fitness Gym Chatswood

Plus Fitness Gym Chatswood

763 Pacific Hwy, Chatswood NSW 2067, Australia

+61 2 9882 2258+61 2 9882 2258Call to book

Weight Loss Program

Personal Trainer image for Anatomy In Motion

Anatomy In Motion

Level 1/296 Willoughby Rd, Naremburn NSW 2065, Australia

+61 497 370 222+61 497 370 222Call to book

Personal Training

Gym & Fitness image for Jetts St Leonards

Jetts St Leonards

205 Pacific Hwy, St Leonards NSW 2065, Australia

+61 2 9438 4100+61 2 9438 4100Call to book
Gym & Fitness image for Fitness Local Mortlake

Fitness Local Mortlake

10 Edwin St, Mortlake NSW 2138, Australia

+61 405 445 994+61 405 445 994Call to book
Gym & Fitness image for Pilatestry Studios

Pilatestry Studios

1/341-343 Penshurst Street (Corner, Victoria Ave, North Willoughby NSW 2068, Australia

+61 431 163 818+61 431 163 818Call to book
Gym & Fitness image for Ready Steady Go Kids

Ready Steady Go Kids

2/70 Tennyson Rd, Mortlake NSW 2137, Australia

+61 1300 766 892+61 1300 766 892Call to book
Gym & Fitness image for FIT

FIT

24-28 Burns Bay Rd, Lane Cove NSW 2066, Australia

+61 2 9420 2815+61 2 9420 2815Call to book
Gym & Fitness image for Plus Fitness 24/7 Drummoyne

Plus Fitness 24/7 Drummoyne

Suite 5/150 Victoria Rd, Drummoyne NSW 2047, Australia

+61 2 9181 5000+61 2 9181 5000Call to book
Gym & Fitness image for Plus Fitness 24/7

Plus Fitness 24/7

Ground Floor, 368-370 Pacific Hwy, Lindfield NSW 2070, Australia

+61 2 9188 8378+61 2 9188 8378Call to book
Gym & Fitness image for Crunch Fitness Chatswood

Crunch Fitness Chatswood

Chatswood Central level 1 1, 5 Railway St, Chatswood NSW 2067, Australia

+61 2 8088 8801+61 2 8088 8801Call to book
Gym & Fitness image for Plus Fitness 24/7 Artarmon

Plus Fitness 24/7 Artarmon

2A Broughton Rd, Artarmon NSW 2064, Australia

+61 2 9411 4177+61 2 9411 4177Call to book
Gym & Fitness image for Soulful Fitness

Soulful Fitness

Shop 9/43-45 Burns Bay Rd, Lane Cove NSW 2066, Australia

+61 2 9427 9855+61 2 9427 9855Call to book
Gym & Fitness image for BlueFit

BlueFit

2 Little St, Lane Cove NSW 2066, Australia

+61 2 9418 8888+61 2 9418 8888Call to book
Weight Loss image for Plus Fitness Macquarie Park

Plus Fitness Macquarie Park

shop 7/7 Eden Park Dr, Macquarie Park NSW 2113, Australia

+61 2 9878 2222+61 2 9878 2222Call to book

Weight Loss Program

Weight Loss image for Curves

Curves

40 Willoughby Rd, Crows Nest NSW 2065, Australia

+61 2 9437 6837+61 2 9437 6837Call to book

Weight Loss Program

Top reviews of Personal Trainers near you in Lane Cove West

4.9

Average of 89 reviews of 1 venue.

  • Beautiful space and incredibly relaxing

    Vidia H.

    Vidia H.

    25 Oct 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • Always have relaxing experience at Uwellness. The staff are friendly and the amenities are clean. Highly recommend coming for a sauna!

    Nicole H.

    Nicole H.

    16 Sep 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • Amazing. Great energy, warm welcoming team. Great facilities! Highly recommend.

    Megan C.

    Megan C.

    8 Sep 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • Always the most relaxing experience

    Carol G.

    Carol G.

    31 Aug 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • Beautiful space, welcoming and perfect ambience for some time to focus on your own health and well-being

    Kat A.

    Kat A.

    27 Aug 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • Always have a relaxing experience at Uwellness

    Nicole H.

    Nicole H.

    19 Aug 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • Joshua was very helpful and the facilities are well resourced, clean and well maintained

    Geraldine S.

    Geraldine S.

    20 Jul 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • Beautiful set up and service

    Megan C.

    Megan C.

    6 Jun 2022

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • Lisa o.

    Lisa o.

    4 Oct 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • Lisa o.

    Lisa o.

    9 Sep 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • My favourite place to slow down and recover after a huge week of training!

    TC

    Tara C.

    20 Mar 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • Absolutely love the space and facilities, the infrared sauna has helped with recovery from training and injuries! Well done!

    TC

    Tara C.

    9 Jun 2022

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • BR

    Bronson R.

    7 Dec 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • Really great experience, relaxed and welcoming team, feel so much better after this session and rejuvenated to take on the day! Shout out to Greg for the Prep.

    AK

    Andrew K.

    2 Dec 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • US

    Ursula S.

    24 Nov 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • Finishing off a work out with a half hour sauna is a great! Sets me up for a great day ahead. Love, love a sauna.

    EM

    Esther M.

    24 Nov 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • BR

    Bronson R.

    23 Nov 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • KB

    Kim B.

    18 Nov 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • KB

    Kim B.

    11 Nov 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • US

    Ursula S.

    9 Nov 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

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  • Great service, good people.

    AD

    Andrew D.

    3 Nov 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

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  • Amazing as always :)

    US

    Ursula S.

    2 Nov 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • ES

    Ella S.

    20 Oct 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • RL

    Rebecca L.

    18 Oct 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • Great experience, staff are very welcoming and knowledgeable! Highly recommend this place, can’t wait to go back!

    LG

    lauren g.

    10 Oct 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • KA

    Kim A.

    24 Sep 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • Great experience and facilities!

    NH

    Nicholas H.

    22 Sep 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • ED

    Emma D.

    15 Sep 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • This place is the best relaxation spot in the inner west. Beautiful facilities, kind and attentive staff and super responsive! Highly recommend.

    GS

    Gayle S.

    9 Sep 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

  • Best in the inner west!

    DP

    Diella P.

    8 Sep 2023

    U Wellness Club

    5.0

    157 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    U Wellness Club

    See all services

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lane Cove West averages at around $85.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Lane Cove West with Fresha

Discover the top-recommended personal trainers for your next appointment in Lane Cove West. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Lane Cove West today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Lane Cove West.

With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 45 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $40, and you can book with a tap on the Fresha mobile app.

So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Lane Cove West, Australia, all trust Fresha's professional personal trainer appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Lane Cove West salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.

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