Best Personal Trainers Near Me in Liverpool, Sydney
Choose from 2 venues offering Personal Trainers near you in Liverpool, Sydney See map
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Whitlam Leisure Centre
90 Memorial Ave, Liverpool NSW 2170, Australia
+61 2 9600 9333+61 2 9600 9333Call to book
Squashlands Gym & Fitness
4 Norfolk St, Liverpool NSW 2170, Australia
+61 2 9601 4844+61 2 9601 4844Call to book
Plus Fitness 24/7 Liverpool
405 Macquarie St, Liverpool NSW 2170, Australia
+61 2 9601 1103+61 2 9601 1103Call to bookWeight Loss Program
Hybrid Impact Training
126-132 Terminus St, Liverpool NSW 2170, Australia
+61 435 915 445+61 435 915 445Call to book
U8F Ultim8 Fitness
Unit 23/85/115 Alfred Rd, Chipping Norton NSW 2170, Australia
+61 2 9724 0885+61 2 9724 0885Call to book
Myogenesis Health and Rehabilitation - WorkCover CTP NDIS Exercise Physiology
29/48-50 Hill St, Cabramatta NSW 2166, Australia
+61 1300 309 139+61 1300 309 139Call to bookPersonal Training
Lift Up Training & Nutrition
Shop 19 Moorebank Shopping Village, Moorebank NSW 2170, Australia
+61 416 555 213+61 416 555 213Call to bookPersonal Training
ONE Gym Moorebank
9 Mitchell Rd, Moorebank NSW 2170, Australia
+61 2 9602 5494+61 2 9602 5494Call to book
Freedom Fitness NSW
19 Cressbrook Dr, Wattle Grove NSW 2173, Australia
+61 400 006 343+61 400 006 343Call to book
Coached In The Lab
101 Meadows Rd, Mount Pritchard NSW 2170, Australia
+61 481 184 775+61 481 184 775Call to bookPersonal Training
No Limits Fitness Academy
12/2 Ash Rd, Prestons NSW 2170, Australia
+61 2 8712 0279+61 2 8712 0279Call to bookWeight Loss Program
T-Power Pilates
10 Kanangra Ct, Wattle Grove NSW 2173, Australia
+61 422 227 973+61 422 227 973Call to book
Integrated Therapy & Fitness
2/239 Canley Vale Rd, Canley Heights NSW 2166, Australia
+61 2 9708 6884+61 2 9708 6884Call to bookChiropractic
Physiotherapy
No Regrets Workout
48 Bobin Rd, Sadleir NSW 2168, Australia
+61 412 615 143+61 412 615 143Call to book
Global Gym
4/200 Hoxton Park Rd, Hoxton Park NSW 2171, Australia
+61 1300 150 647+61 1300 150 647Call to book
Hematime Fitness HQ
101 Raleigh Rd, Milperra NSW 2214, Australia
+61 2 9773 0914+61 2 9773 0914Call to bookPersonal Training
Perform Better Fitness Group Personal Training
62 Newbridge Rd, Chipping Norton NSW 2170, Australia
+61 404 221 987+61 404 221 987Call to bookPersonal Training
PhysioFit Wattle Grove
3 Mubo Cres, Holsworthy NSW 2173, Australia
+61 2 9731 0666+61 2 9731 0666Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Plus Fitness 24/7 Cabramatta
29/24-32 Hughes St, Cabramatta NSW 2166, Australia
+61 412 981 196+61 412 981 196Call to bookTribe Functional Training Moorebank
30-42 Stockton Ave, Moorebank NSW 2170, Australia
+61 2 9824 2734+61 2 9824 2734Call to book
Plus Fitness 24/7 Warwick Farm
Shop 2A/1 Sappho Rd, Warwick Farm NSW 2170, Australia
+61 2 9602 0337+61 2 9602 0337Call to book
Pinnacle Fitness Club
424/458 Hoxton Park Rd, Prestons NSW 2170, Australia
+61 2 8784 4800+61 2 8784 4800Call to book
Fitness Republic Cabramatta 24/7
Level 2/101/263 Cabramatta Rd W, Cabramatta NSW 2166, Australia
+61 2 9727 6888+61 2 9727 6888Call to book
Fernwood Fitness
3 Kelso Cres, Moorebank NSW 2170, Australia
+61 2 9602 1700+61 2 9602 1700Call to book
Plus Fitness 24/7 Moorebank
2/167 Cnr Newbridge Rd &, Gov Macquarie Dr, Moorebank NSW 2170, Australia
+61 2 9600 7533+61 2 9600 7533Call to book
Mounties Health & Fitness
101 Meadows Rd, Mount Pritchard NSW 2170, Australia
+61 2 8784 0011+61 2 8784 0011Call to bookPersonal Training
Club Lime Liverpool
The Grove Homemaker Centre R15 2, 18 Orange Grove Rd, Liverpool NSW 2170, Australia
+61 2 8071 4430+61 2 8071 4430Call to bookCrunch Fitness Hoxton Park Gym
Tenancy 7/2 Lyn Parade, Hoxton Park NSW 2170, Australia
+61 2 8088 8802+61 2 8088 8802Call to book
Michael Wenden Aquatic Leisure Centre
62 Cabramatta Ave, Miller NSW 2168, Australia
+61 2 9607 6598+61 2 9607 6598Call to book
Cabravale Leisure Centre
30 Broomfield St, Cabramatta NSW 2166, Australia
+61 2 9725 0335+61 2 9725 0335Call to book
Plus Fitness 24/7 Hoxton Park
176 Hoxton Park Rd, Lurnea NSW 2170, Australia
+61 2 8783 0222+61 2 8783 0222Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Liverpool averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Liverpool with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Liverpool. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Liverpool. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $80 on average to get started in Liverpool, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one booking platform available for personal trainers. So you can find world-class treatments in Australia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Liverpool professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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