Mindfulness Session Vancouver

Best Mindfulness Sessions near me in Vancouver

Name: Instantly compare and book Mindfulness Sessions in Vancouver, Canada.
Brand: Fresha
Rating: 4 (4044 reviews)

Choose from 2 venues offering Mindfulness Sessions near you in Vancouver See map

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Space Salon - Vancouver

5.0

(2,562)

1469 8th Avenue West, Vancouver South Granville, V6H 1C9, British Columbia

Quiet Service

5min

Free

Barbering (Clipper Cuts/ Fades

30min - 1h

From $45

Luxury Blowout

From $40

Colour (No Foils)

2h - 2h 30min

From $120

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Space Salon | South Surrey

4.9

(1,496)

101-2828 152 Street, Surrey, V4P 1G6, British Columbia

Quiet Service

5min

Free

Express Highlights

2h - 3h

From $140

Colour (No Foils)

2h - 2h 30min

From $120

Perm

From $250

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Top reviews of Mindfulness Sessions near you in Vancouver

4.0

Average of 4,044 reviews of 2 venues.

Mindfulness Session FAQs

What are mindfulness treatments?

Mindfulness treatments involve practices to help you center your thoughts, become aware of what you're feeling in the moment, and achieve mental clarity.

How do mindfulness treatments work?

Mindfulness treatments train your mind to focus on the present with guided meditation, breathing exercises, and awareness techniques.

What are the benefits of mindfulness treatments?

The benefits of mindfulness treatments include reduced stress, improved concentration, and better emotional wellbeing.

What conditions or issues can be addressed with mindfulness treatments?

Mindfulness treatments can help manage the effects of anxiety, depression, and stress-related disorders. It can also help you manage chronic pain.

Are mindfulness treatments suitable for everyone?

Everyone can benefit from mindfulness, but shouldn't be used to replace professional help for those with severe depression or trauma. If you have any concerns, consult with your healthcare provider first.

How can I incorporate mindfulness into my daily life?

Start with short daily meditations, focus on your breathing throughout the day, and practice active listening in your conversations. Consider asking your therapist for recommendations on practices that best fit your daily routine.

Book your next mindfulness session appointment in Vancouver with Fresha

When you're on the hunt for the best therapy centres in Vancouver, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

You're closer than you think to a therapy centre in Vancouver. Even if you’re in The King George Corridor or West Point Grey, Fresha can get you booked right in. So let's get an appointment in the diary. Professionals in your area have an average 4.0 star rating, so it's safe to say they know what they're doing. Browse authentic reviews for clinics, so you can make a thoughtful choice. Getting to where you want to be is fast with Fresha, so you can find your ideal therapists and wellness practitioner in no time.

Your mind is one powerful muscle. In fact, it's the strongest one you have.

So investing in mindfulness is far from a pointless practice. Mindfulness builds resilience, helps you recover from the past, and drives determination for the future. Flex your mental muscles and see how impressive techniques like mind boxing and meditation can be. You can feel more present in your surroundings and connect with the things that really matter. If you need a little help, the mindfulness experts on Fresha can get you started. Sessions in Vancouver take around 1 hour to 1 hour, with prices starting at $125.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Vancouver, Canada. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new therapy centres signing up for our game-changing, free appointment booking system every week, nobody does hair, massage and weight loss like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.