Mindfulness Session Atlanta

Best Mindfulness Sessions near me in Atlanta

Name: Instantly compare and book Mindfulness Sessions in Atlanta, United States.
Brand: Fresha
Rating: 4 (361 reviews)

Choose from 2 venues offering Mindfulness Sessions near you in Atlanta See map

Mindfulness SessionPhysical Therapy Acupuncture Life Coaching Energy Healing Counseling Psychic Reading Chiropractic

Mindful Mobility Studio

5.0

(334)

3340 Trickum Road, Suite 123, Woodstock, 30188, Georgia

The Bliss

$90

The Bliss 90 minute

1h 30min

$120

The Head to Toe

$125

Stretching

5min

$15

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Top reviews of Mindfulness Sessions near you in Atlanta

4.0

Average of 361 reviews of 2 venues.

Mindfulness Session FAQs

What are mindfulness treatments?

Mindfulness treatments involve practices to help you center your thoughts, become aware of what you're feeling in the moment, and achieve mental clarity.

How do mindfulness treatments work?

Mindfulness treatments train your mind to focus on the present with guided meditation, breathing exercises, and awareness techniques.

What are the benefits of mindfulness treatments?

The benefits of mindfulness treatments include reduced stress, improved concentration, and better emotional wellbeing.

What conditions or issues can be addressed with mindfulness treatments?

Mindfulness treatments can help manage the effects of anxiety, depression, and stress-related disorders. It can also help you manage chronic pain.

Are mindfulness treatments suitable for everyone?

Everyone can benefit from mindfulness, but shouldn't be used to replace professional help for those with severe depression or trauma. If you have any concerns, consult with your healthcare provider first.

How can I incorporate mindfulness into my daily life?

Start with short daily meditations, focus on your breathing throughout the day, and practice active listening in your conversations. Consider asking your therapist for recommendations on practices that best fit your daily routine.

Book your next mindfulness session appointment in Atlanta with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best therapy centres in Atlanta. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

From Waverly Woods to North Bridge Trace, the finest therapy professionals are always within reach on Fresha. And we make booking in a breeze. Discover therapy centres in your area that are ready and waiting to make you feel like your best self. Businesses in Atlanta are renowned for their top-notch quality, too. So you can book with confidence. But if you need a little more persuading, there are over 2 million authentic customer reviews on Fresha. With everything in one place, we think you'll find your new favourite spot in no time at all.

With your mind being your strongest muscle, it makes sense to flex it from time to time. Mindfulness lets you do exactly that.

And perfecting mindfulness techniques can be a real power trip. So pull out your best moves with the sophrology philosophy, and feel more connected with the things and people around you. Or put mind boxing in your corner for unrivalled mental resilience. Meditation rooms also give you space to zone out of the everyday, and zone into your inner strength. You can train with the best mindfulness professionals on Fresha near you in Atlanta, with appointments from $90.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free therapy centre online booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Atlanta, United States. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.