Infrared Sauna South Woodford

Best Infrared Saunas Near Me in South Woodford, London

One venue offering Infrared Saunas in South Woodford, London See map

Infrared SaunaBody Scrub Spa Package Cryotherapy Hydrotherapy Sauna Body Wrap

YoniLuv Wellness and Spa

UK, High Road Leyton, Suite 35, London, E10 6RA, England

Women only

Yoni Steam

20min

£13

Consultation and Treatment

1h 30min

£95

Intimate Skin Brightening

6h 30min

£950

Yoni Steam

45min - 1h 20min

£55

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The Holistic Therapy Rooms

Clarendon House, 117 George Ln, London E18 1AN, United Kingdom

+44 7940 276295 +44 7940 276295 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Woodford Health

5 Ashford Rd, London, E18 1JZ, United Kingdom

+44 7999 910499 +44 7999 910499 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Manor Beauty - Laser Clinic & Medispa

163 Manor Rd, Chigwell, IG7 5QA, United Kingdom

+44 20 8500 8070 +44 20 8500 8070 Call to book

Hair Transplants

LED Light Therapy

Electrolysis

Laser Hair Removal

Shumaila's London Aesthetic & Laser Clinic - Chigwell Branch

634 Chigwell Rd, Woodford, Woodford Green IG8 8AF, United Kingdom

+44 20 8050 4041 +44 20 8050 4041 Call to book

Sugaring

Back Waxing

Brazilian Waxing

Bikini Waxing

Be Superhuman Buckhurst Hill

42 Queen's Rd, Buckhurst Hill, IG9 5BY, United Kingdom

+44 20 8617 0110 +44 20 8617 0110 Call to book

Hyperbaric Oxygen Therapy

BellD Up

391 Hale End Rd, Walthamstow, Woodford Green IG8 9LS, United Kingdom

+44 7539 268591 +44 7539 268591 Call to book

Children's Haircut

Blow Dry

Hair Extensions

Balayage

E4 Body Clinic

14 Hickman Ave, London, E4 9JG, United Kingdom

+44 7807 333469 +44 7807 333469 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Buckhurst Hill Yoga

Hornbeam Rd, Buckhurst Hill, IG9 6JX, United Kingdom

+44 7950 205893 +44 7950 205893 Call to book

Glitz 'n' Glam

389 Hale End Rd, Walthamstow, Woodford Green IG8 9LS, United Kingdom

+44 20 3632 7879 +44 20 3632 7879 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Bridal Makeup

Spa & Treatments

293 High Rd. Leyton, London, E10 5QN, United Kingdom

+44 7507 537037 +44 7507 537037 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Doorstep Massage travel to you...

Newbury Park, Ilford, IG2 7HS, United Kingdom

+44 7503 327366 +44 7503 327366 Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Queen's Beauty Clinic

67B Queen's Rd, Buckhurst Hill, IG9 5BW, United Kingdom

+44 20 8505 8500 +44 20 8505 8500 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Chingford Colonic

33 Waverley Ave, London, E4 8HS, United Kingdom

+44 7563 954241 +44 7563 954241 Call to book

Microdermabrasion

Acne Facial

Chemical Peel

Facial

Belles & Beaus

81 Queen's Rd, Buckhurst Hill, IG9 5BW, United Kingdom

+44 20 8504 8800 +44 20 8504 8800 Call to book

Hybrid Nails

Fish Pedicure

Gel Nails

Manicure

Aesthetic MediSpa (Buckhurst Hill)

102-104 Queen's Rd, Buckhurst Hill, IG9 5BS, United Kingdom

+44 20 3302 8558 +44 20 3302 8558 Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

Ks Natural Healing & Beauty

420 Clayhall Ave, Ilford, IG5 0SH, United Kingdom

+44 7983 480081 +44 7983 480081 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Chingford Leisure Centre

Unit 4, larkswood leisure park, New Rd, London E4 9EY, United Kingdom

+44 20 8523 8215 +44 20 8523 8215 Call to book

Fullwell Cross Leisure Centre

140 High St, Ilford, IG6 1PP, United Kingdom

+44 20 8550 2366 +44 20 8550 2366 Call to book

Esthetica Clinic

87 Hoe St, London, E17 4SA, United Kingdom

+44 20 8520 2525 +44 20 8520 2525 Call to book

Back Waxing

Sugaring

Face Waxing

Leg Waxing

Better Gym Walthamstow Stadium

Chingford Rd, London, E4 8SH, United Kingdom

+44 20 3859 7660 +44 20 3859 7660 Call to book

Bannatyne Health Club Chingford

2 Morrison Ave, London, E4 8SA, United Kingdom

+44 20 8503 2266 +44 20 8503 2266 Call to book

Spa Experience Waltham Forest

170 Chingford Rd, London, E17 5AA

020 3409 0708 020 3409 0708 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Leyton Natural Health

543A High Rd Leytonstone, London, E11 4PB, United Kingdom

+44 7846 060868 +44 7846 060868 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

OFFER!!! Golden Herbs Chinese Massage in Chingford

56 Chingford Mount Rd, London, E4 9AA, United Kingdom

+44 7536 240868 +44 7536 240868 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Leytonstone Leisure Centre

Cathall Rd, London, E11 4LA, United Kingdom

+44 20 8539 8343 +44 20 8539 8343 Call to book

Body Sculpting

Top reviews of Infrared Saunas near you in South Woodford

5.0

Average of 2 reviews of 1 venue.

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in South Woodford.

Book your next infrared sauna appointment in South Woodford with Fresha

Booking your next spa treatment in South Woodford with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your South Woodford spa therapist, based on recommendations from other Fresha customers.

Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.

Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in South Woodford. Prices start at £15.

With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in South Woodford, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.