HomeSpaInfrared Sauna London

Infrared Sauna Highams Park

Best Infrared Saunas Near Me in Highams Park, London

One venue offering Infrared Saunas in Highams Park, London See map

YoniLuv Wellness and Spa

YoniLuv Wellness and Spa

UK, High Road Leyton, Suite 35, London, E10 6RA, England

Women only

Yoni Steam

20min

£13

Consultation and Treatment

1h 30min

£95

Intimate Skin Brightening

6h 30min

£950

Yoni Steam

45min - 1h 20min

£55

See all services

See all

Call to book

Hair Salon image for BellD Up

BellD Up

391 Hale End Rd, Walthamstow, Woodford Green IG8 9LS, United Kingdom

+44 7539 268591+44 7539 268591Call to book

Wig Installation

Women's Haircut

Blow Dry

Hair Extensions

Massage image for E4 Body Clinic

E4 Body Clinic

14 Hickman Ave, London, E4 9JG, United Kingdom

+44 7807 333469+44 7807 333469Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Glitz 'n' Glam

Glitz 'n' Glam

389 Hale End Rd, Walthamstow, Woodford Green IG8 9LS, United Kingdom

+44 20 3632 7879+44 20 3632 7879Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Bridal Makeup

Waxing Salon image for Shumaila's London Aesthetic & Laser Clinic - Chigwell Branch

Shumaila's London Aesthetic & Laser Clinic - Chigwell Branch

634 Chigwell Rd, Woodford, Woodford Green IG8 8AF, United Kingdom

+44 20 8050 4041+44 20 8050 4041Call to book

Sugaring

Back Waxing

Bikini Waxing

Face Waxing

Therapy Center image for Be Superhuman Buckhurst Hill

Be Superhuman Buckhurst Hill

42 Queen's Rd, Buckhurst Hill, IG9 5BY, United Kingdom

+44 20 8617 0110+44 20 8617 0110Call to book

Hyperbaric Oxygen Therapy

Massage image for The Holistic Therapy Rooms

The Holistic Therapy Rooms

Clarendon House, 117 George Ln, London E18 1AN, United Kingdom

+44 7940 276295+44 7940 276295Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Gym & Fitness image for Buckhurst Hill Yoga

Buckhurst Hill Yoga

Hornbeam Rd, Buckhurst Hill, IG9 6JX, United Kingdom

+44 7950 205893+44 7950 205893Call to book
Beauty Salon image for Queen's Beauty Clinic

Queen's Beauty Clinic

67B Queen's Rd, Buckhurst Hill, IG9 5BW, United Kingdom

+44 20 8505 8500+44 20 8505 8500Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Woodford Health

Woodford Health

5 Ashford Rd, London, E18 1JZ, United Kingdom

+44 7999 910499+44 7999 910499Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Chingford Colonic

Chingford Colonic

33 Waverley Ave, London, E4 8HS, United Kingdom

+44 7563 954241+44 7563 954241Call to book

Microdermabrasion

Acne Facial

Chemical Peel

Facial

Nail Salon image for Belles & Beaus

Belles & Beaus

81 Queen's Rd, Buckhurst Hill, IG9 5BW, United Kingdom

+44 20 8504 8800+44 20 8504 8800Call to book

Manicure

Fish Pedicure

Gel Nails

Nail Art

Spa image for Aesthetic MediSpa (Buckhurst Hill)

Aesthetic MediSpa (Buckhurst Hill)

102-104 Queen's Rd, Buckhurst Hill, IG9 5BS, United Kingdom

+44 20 3302 8558+44 20 3302 8558Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

Weight Loss image for Chingford Leisure Centre

Chingford Leisure Centre

Unit 4, larkswood leisure park, New Rd, London E4 9EY, United Kingdom

+44 20 8523 8215+44 20 8523 8215Call to book
Waxing Salon image for Esthetica Clinic

Esthetica Clinic

87 Hoe St, London, E17 4SA, United Kingdom

+44 20 8520 2525+44 20 8520 2525Call to book

Sugaring

Back Waxing

Face Waxing

Leg Waxing

Weight Loss image for Better Gym Walthamstow Stadium

Better Gym Walthamstow Stadium

Chingford Rd, London, E4 8SH, United Kingdom

+44 20 3859 7660+44 20 3859 7660Call to book
Gym & Fitness image for Bannatyne Health Club Chingford

Bannatyne Health Club Chingford

2 Morrison Ave, London, E4 8SA, United Kingdom

+44 20 8503 2266+44 20 8503 2266Call to book
Spa image for Spa Experience Waltham Forest

Spa Experience Waltham Forest

170 Chingford Rd, London, E17 5AA

020 3409 0708020 3409 0708Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Weight Loss image for Edmonton Leisure Centre

Edmonton Leisure Centre

2 The Broadway, London, N9 0TR, United Kingdom

+44 20 8375 3750+44 20 8375 3750Call to book
Massage image for OFFER!!! Golden Herbs Chinese Massage in Chingford

OFFER!!! Golden Herbs Chinese Massage in Chingford

56 Chingford Mount Rd, London, E4 9AA, United Kingdom

+44 7536 240868+44 7536 240868Call to book

Acupressure

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Top reviews of Infrared Saunas near you in Highams Park

5.0

Average of 2 reviews of 1 venue.

  • Was so good, felt super comfortable and was very quick

    Jaida T.

    Jaida T.

    25 Aug 2023

    YoniLuv Wellness and Spa

    UK, High Road Leyton, Suite 35, London, E10 6RA, England

    YoniLuv Wellness and Spa

    See all services

  • Lovely as always will be back x

    Zaena L.

    Zaena L.

    5 Aug 2023

    YoniLuv Wellness and Spa

    UK, High Road Leyton, Suite 35, London, E10 6RA, England

    YoniLuv Wellness and Spa

    See all services

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Highams Park.

Book your next infrared sauna appointment in Highams Park with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Highams Park. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Now you know how Fresha works, let’s explore what’s available in Highams Park. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, nails and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.

For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.

You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Highams Park start at £15.

We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free booking platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Highams Park appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

Also Available in Highams Park

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Infrared Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd