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Infrared Sauna Fitzroy

Best Infrared Saunas Near Me in Fitzroy, Melbourne

Choose from 6 venues offering Infrared Saunas near you in Fitzroy, Melbourne See map

Nimbus Co - Melbourne

Nimbus Co - Melbourne

4.9

(722)

261 Lennox Street, Richmond, 3121, Victoria

Standard Infrared Sauna Room

45min

$49

Large Infrared Sauna Room

45min

$59

Standard Infrared Sauna Room + Extra Person

45min

$68

Large Infrared Sauna Room + Extra Person

45min

$78

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Innerverse Float Centre - Southbank

Innerverse Float Centre - Southbank

4.9

(368)

148 Clarendon St Southbank, Melbourne, 3006

30min Casual IR-Sauna

30min

$40

45min Casual IR-Sauna

45min

$45

60min Casual IR-Sauna

1h

$55

60min Casual Float

1h

$79

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Gentle Recovery

Gentle Recovery

5.0

(131)

Buckhurst St, 43/49, South Melbourne, 3205, VIC

Infra Red Sauna 30 Mins

30min

$30

Infra Red Sauna 40 Mins

40min

$40

Infra Red Sauna 60 Mins

1h

$50

Aquilo Cold Compression 30min

30min

$35

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Norbu Urban Retreat

Norbu Urban Retreat

5.0

(89)

30 Swan Street, Cremorne Richmond, 3121, Victoria

Deals

CORPORATE only

5min

Free

IR 2 hour session. Packages. 2 x 1 hour

2h

$120

Infra Red - private room

40min - 55min

$45

Infra Red - private room (longer session)

1h - 1h 5min

$60

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Rev Revive

Rev Revive

5.0

(17)

350 Ingles Street, Unit E 2, Melbourne Port Melbourne, 3207, Victoria

Infrared Sauna - 60min

1h

$45

Infrared Sauna - 45min

45min

$40

Compression Boots - 60min

1h

$20

Hot & Cold Therapy

1h

$55

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The recovery centre TRC

The recovery centre TRC

22 Edward Street, Melbourne Brunswick, 3056, Victoria

Deals

Standard Infrared Sauna Room - Single person

30min

$25

Standard Infrared Sauna Room + Extra Person

30min

$45

Cold Plunge - 5min

10min

$12

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Call to book

  • Beauty Salon image for AquaSsage

    AquaSsage

    141 Brunswick St, Fitzroy VIC 3065, Australia

    +61 466 062 440+61 466 062 440Call to book

    Facial

    Men's Facial

  • Spa image for Sensu Spa

    Sensu Spa

    T03/570 Bourke St, Melbourne VIC 3000, Australia

    +61 3 9017 6032+61 3 9017 6032Call to book

    Infrared Sauna

    Spa Package

    Body Scrub

    Body Wrap

  • Massage image for Melbourne Muscular Therapies | Remedial Massage Melbourne | Myotherapy Melbourne

    Melbourne Muscular Therapies | Remedial Massage Melbourne | Myotherapy Melbourne

    260 Bridge Rd, Richmond VIC 3121, Australia

    +61 3 9998 1988+61 3 9998 1988Call to book

    Remedial Massage

    Sports Massage

    Deep Tissue Massage

    Foot Massage

  • Therapy Center image for Alchemy Cryotherapy Centre

    Alchemy Cryotherapy Centre

    6B Daly St, South Yarra VIC 3141, Australia

    +61 3 8528 2079+61 3 8528 2079Call to book

    Hyperbaric Oxygen Therapy

  • Massage image for Naturally U Body & Soul

    Naturally U Body & Soul

    14A/1880 Ferntree Gully Rd, Ferntree Gully VIC 3156, Australia

    +61 435 266 592+61 435 266 592Call to book

    Reflexology

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Therapy Center image for Gravity Float & Wellness

    Gravity Float & Wellness

    559 High Street 6XPX+FR Thornbury, 559 High St, Northcote VIC 3070, Australia

    +61 3 8394 6690+61 3 8394 6690Call to book
  • Massage image for RELAX DAY SPA Massage Melbourne CBD

    RELAX DAY SPA Massage Melbourne CBD

    256-258 Victoria St, North Melbourne VIC 3051, Australia

    +61 401 971 908+61 401 971 908Call to book

    Reflexology

    Deep Tissue Massage

    Foot Massage

    Sports Massage

  • Massage image for Body Align Myotherapy & Massage Clifton Hill, Melbourne

    Body Align Myotherapy & Massage Clifton Hill, Melbourne

    107 Queens Parade, Clifton Hill VIC 3068, Australia

    +61 3 9489 7511+61 3 9489 7511Call to book

    Deep Tissue Massage

    Foot Massage

    Acupressure

    Lymphatic Drainage Massage

  • Therapy Center image for My Recovery Lounge

    My Recovery Lounge

    381 Bay St, Port Melbourne VIC 3207, Australia

    +61 415 067 054+61 415 067 054Call to book

    Dry Needling

  • Therapy Center image for Uprise Health Richmond

    Uprise Health Richmond

    136 Lennox St, Richmond VIC 3121, Australia

    +61 3 9427 0006+61 3 9427 0006Call to book

    Chiropractic

    Physiotherapy

    Dry Needling

  • Massage image for Melbourne Combined Natural Therapies | Remedial Massage Brunswick

    Melbourne Combined Natural Therapies | Remedial Massage Brunswick

    UNIT 1/272 Albert St, Brunswick VIC 3056, Australia

    +61 483 807 887+61 483 807 887Call to book

    Prenatal Massage

    Acupressure

    Deep Tissue Massage

    Foot Massage

  • Personal Trainer image for 5th Element Wellness

    5th Element Wellness

    79 Queens Parade, Fitzroy VIC 3068, Australia

    +61 3 9486 8600+61 3 9486 8600Call to book

    Personal Training

  • Massage image for Brunswick Myotherapy & Recovery Clinic

    Brunswick Myotherapy & Recovery Clinic

    698 Sydney Rd, Brunswick VIC 3056, Australia

    +61 415 278 408+61 415 278 408Call to book

    Acupressure

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Spa image for Remedy Grounds

    Remedy Grounds

    3/186 York St, South Melbourne VIC 3205, Australia

    +61 404 291 111+61 404 291 111Call to book

    Infrared Sauna

    Sauna

  • Massage image for Health Connection

    Health Connection

    Shop 4/9 Yarra St, South Yarra VIC 3141, Australia

    +61 413 297 801+61 413 297 801Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for Ritual Biohacking

    Ritual Biohacking

    at the back of building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia

    +61 408 657 600+61 408 657 600Call to book

    Hyperbaric Oxygen Therapy

  • Therapy Center image for Revive Thrive Northcote

    Revive Thrive Northcote

    2 Separation St, Northcote VIC 3070, Australia

    +61 415 735 022+61 415 735 022Call to book

    Physiotherapy

    Dry Needling

  • Spa image for Best Infrared Sauna Melbourne Solace Saunas

    Best Infrared Sauna Melbourne Solace Saunas

    422 Lonsdale St, Melbourne VIC 3000, Australia

    +61 422 631 216+61 422 631 216Call to book

    Infrared Sauna

    Sauna

  • Therapy Center image for Be Well Hawthorn

    Be Well Hawthorn

    6 Roche St, Hawthorn VIC 3122, Australia

    +61 3 8851 9686+61 3 8851 9686Call to book
  • Gym & Fitness image for Rise Nation Australia

    Rise Nation Australia

    299 Toorak Road The Como Shop 5 ( under cinema Melbourne, 299 Toorak Rd, South Yarra VIC 3141, Australia

    +61 422 871 509+61 422 871 509Call to book
  • Waxing Salon image for Mens Body Works

    Mens Body Works

    267 Bridge Rd, Richmond VIC 3121, Australia

    +61 3 9429 5400+61 3 9429 5400Call to book

    Full Body Waxing

    Brazilian Waxing

    Hollywood Waxing

    Sugaring

  • Spa image for City Cave West Melbourne

    City Cave West Melbourne

    Shop 15/185 Rosslyn St, West Melbourne VIC 3003, Australia

    +61 459 955 446+61 459 955 446Call to book

    Infrared Sauna

    Spa Package

    Sauna

  • Massage image for Melbourne Natural Medicine Clinic

    Melbourne Natural Medicine Clinic

    49 Chetwynd St, North Melbourne VIC 3051, Australia

    +61 3 9686 2566+61 3 9686 2566Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Acupressure

    Reflexology

  • Therapy Center image for Cleanse Colonic Hydrotherapy

    Cleanse Colonic Hydrotherapy

    33 Burwood Rd, Hawthorn VIC 3122, Australia

    +61 3 9819 9556+61 3 9819 9556Call to book

    Hyperbaric Oxygen Therapy

  • Spa image for HOTWORX- South Yarra, VIC

    HOTWORX- South Yarra, VIC

    Shop 2/11 Wilson St, South Yarra VIC 3141, Australia

    +61 3 9994 8899+61 3 9994 8899Call to book

    Infrared Sauna

    Sauna

  • Therapy Center image for Amara Wellness Centre

    Amara Wellness Centre

    104/601 Sydney Rd, Brunswick VIC 3056, Australia

    +61 3 9388 2828+61 3 9388 2828Call to book
  • Therapy Center image for Fairfield Wellness, Dr Elena Bacash

    Fairfield Wellness, Dr Elena Bacash

    145C Station St, Fairfield VIC 3078, Australia

    +61 3 9486 8382+61 3 9486 8382Call to book

    Dry Needling

    Chiropractic

    Acupuncture

  • Gym & Fitness image for Gym 247 Richmond

    Gym 247 Richmond

    563 Victoria St, Abbotsford VIC 3067, Australia

    +61 3 9421 4500+61 3 9421 4500Call to book
  • Waxing Salon image for Swan Skin & Body Solutions

    Swan Skin & Body Solutions

    138 Coppin St, Richmond VIC 3121, Australia

    +61 478 105 119+61 478 105 119Call to book

    Hollywood Waxing

    Face Waxing

  • Spa image for Serenity Kew Massage

    Serenity Kew Massage

    115A High St, Kew VIC 3101, Australia

    +61 449 882 886+61 449 882 886Call to book

    Infrared Sauna

    Body Wrap

    Sauna

    Spa Package

  • Therapy Center image for Brunswick Holistic Health

    Brunswick Holistic Health

    Hardwick Building 22 Tripovich Street (corner, Ballarat St, Brunswick VIC 3056, Australia

    +61 3 9388 2422+61 3 9388 2422Call to book

    Acupuncture

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Spa image for endota spa Bourke St.

    endota spa Bourke St.

    St James Square, Shop 5/555 Bourke St, Melbourne VIC 3000, Australia

    +61 3 9021 7771+61 3 9021 7771Call to book

    Infrared Sauna

    Body Scrub

    Sauna

    Spa Package

  • Spa image for Chuan Spa

    Chuan Spa

    The Langham, Melbourne, level 9/1 Southgate Ave, Southbank VIC 3006, Australia

    +61 3 8696 8111+61 3 8696 8111Call to book

    Infrared Sauna

    Body Wrap

    Sauna

    Spa Package

Top reviews of Infrared Saunas near you in Fitzroy

4.9

Average of 1,003 reviews of 5 venues.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $70 in Fitzroy.

Book your next infrared sauna appointment in Fitzroy with Fresha

At Fresha we're making booking beauty, massage and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Fitzroy and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Picture this: finding your perfect spa in Fitzroy without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.

Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Fitzroy for yourself and feel the difference. Sessions cost between $25 and $70, and you can book on Fresha's mobile app without breaking a sweat.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Fitzroy, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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