Best Infrared Saunas Near Me in Umm Suqeim 3, Dubai
Venues offering Infrared Saunas in Umm Suqeim 3, Dubai See map
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Talise Spa at Burj Al Arab
18th floor, Burj Al Arab Jumeirah, Jumeirah St, Umm Suqeim 3 - Dubai, United Arab Emirates
+971 4 301 7365+971 4 301 7365Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
La Sirene Beauty & Spa for Men
873 Jumeirah St, Umm Suqeim - Umm Suqeim 3 - Dubai, United Arab Emirates
+971 4 338 6518+971 4 338 6518Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Lavana Spa TECOM
Mercure Hotel Suites & Apartments, 8th floor, Barsha Heights - Dubai, United Arab Emirates
+971 56 221 8899+971 56 221 8899Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Ice Bath Therapy - Endorphins Method - Formally CoolOutBreathIn
59 Al Manara Rd, Umm Suqeim - Umm Suqeim 1 - Dubai, United Arab Emirates
+971 50 881 8735+971 50 881 8735Call to book
European Massage Center in Al Barsha | Element Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 209 9346+971 52 209 9346Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Talise Spa.
King Salman Bin Abdulaziz Al Saud Street, Jumeirah, Dubai, United Arab Emirates
+971 4 366 6818+971 4 366 6818Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Shining Star Therapeutic Center
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 872 0596+971 56 872 0596Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Lavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel, Dubai, United Arab Emirates
+971 52 571 8397+971 52 571 8397Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Orange Spa
14 floor , Ivory Grand Hotel Apartments - Nearby Mall of Emirates - Al Barsha Near Elite Byblos Hotel, Al Barsha 1 - Dubai, United Arab Emirates
+971 56 498 4844+971 56 498 4844Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
fisio - Recovery & Wellness
Indigo Central 5 Bld., First Floor Sheikh Zayed Rd, Al Manara Exit, Al Safa 2 - Dubai, United Arab Emirates
+971 4 579 7247+971 4 579 7247Call to bookPhysiotherapy
Dry Needling
Svan Star Spa Massage Al Barsha
service road, Shop no - 02 Umm e Suqeim St, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 56 158 8677+971 56 158 8677Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
مركز مساج كازا روز البرشا
Street 5 Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 488 3867+971 50 488 3867Call to bookInfrared Sauna
Body Scrub
Spa Package
Jumeirah Best SPA & Massage Center
Villa no. 2, 710 Jumeirah St, Jumeirah Beach Road, next to Burger Trip - Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 50 581 8322+971 50 581 8322Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Real Foot Lounge
27 6 B St, Umm Suqeim - Umm SuqeimUmm Suqeim 3 - Dubai, United Arab Emirates
+971 4 223 2999+971 4 223 2999Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Blue Elassa Spa
the Grid Building, Street 40 - Shop # 01 Al Barsha 1, Dubai, United Arab Emirates
+971 50 150 8196+971 50 150 8196Call to bookMicroneedling
Cellulite Treatment
Shambala European Massage Spa Dubai
Cosmopolitan Hotel, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 54 245 1824+971 54 245 1824Call to bookInfrared Sauna
البرشاء تيكوم
Al Barsha - Barsha Heights - Dubai, United Arab Emirates
+971 52 411 5437+971 52 411 5437Call to book
Super cool spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 196 1535+971 52 196 1535Call to bookInfrared Sauna
Body Scrub
Spa Package
Massage Full Service
Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 394 9367+971 52 394 9367Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Sky Spa Massage Center
Skylark Hotel Apartments, R Floor, Al Barsha 1 - Dubai, United Arab Emirates
+971 54 532 4399+971 54 532 4399Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Atlantic Pools & Fountains LLC
16 D St, Al Quoz Industrial Area 4 - Dubai, United Arab Emirates
+971 4 340 7787+971 4 340 7787Call to bookInfrared Sauna
Sauna
Ruspa - Ukrainian and European Massage Al Barsha
Courtyard By Marriott Dubai, Al Barsha Rd, behind Mall Of Emirates - Al Barsha - Dubai, United Arab Emirates
+971 50 409 2405+971 50 409 2405Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Jasmine Spa - European Massage Barsha Heights
Exit 36, 18th Floor Sheikh Zayed Rd, Barsha Heights - Dubai, United Arab Emirates
+971 54 245 2414+971 54 245 2414Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Dream Valley Gents Spa - European massage centre
DUBAI JEWEL TOWER F 105, Dubai, United Arab Emirates
+971 50 141 6308+971 50 141 6308Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
RUS ELITE SPA Dubai
ELITE BYBLOS HOTEL, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 195 7699+971 50 195 7699Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
CKK spa
1062 Al Wasl Rd, Umm Suqeim - Umm Suqeim 2 - Dubai, United Arab Emirates
+971 50 269 7189+971 50 269 7189Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
اليماما مساج و حمام مغربي Al Yamama Massage | Moroccan Bath
signature hotel, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 644 4380+971 58 644 4380Call to bookInfrared Sauna
Body Scrub
Spa Package
TOP MASSAGE AL BARSHA
Twin Tower B, شارع - ٣٨, Al Barsha 1 - Dubai, United Arab Emirates
+44 7918 975449+44 7918 975449Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
swan star spa
Umm Suqeim St, near Mall Of, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 56 496 6503+971 56 496 6503Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Holiday spa
inside Holiday inn hotel gym floor, Sheikh Zayed Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 55 588 3456+971 55 588 3456Call to bookInfrared Sauna
Spa Package
Body Scrub
Najmat Al Barsha Spa
Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 985 9123+971 56 985 9123Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Wode Massage SPA
Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 988 1608+971 56 988 1608Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Golden Valley Spa
Metro, Building, ٍShop # 03, Albhari, Al Barsha 1 - Dubai, United Arab Emirates
+971 56 952 3136+971 56 952 3136Call to bookInfrared Sauna
Swan Spa Massage center
U.A.E, Al Wasl Rd, Al Manara - Dubai, United Arab Emirates
+971 58 299 4474+971 58 299 4474Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Home massage dubai
Rania Business Center, 2nd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 55 214 2970+971 55 214 2970Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Quite room massage center
Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 946 5882+971 58 946 5882Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Royal Crystal Massage Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
00Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
Happy Life Al Barsha Spa
behind IBIS Hotel building, 414 Sheikh Zayed Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 914 9619+971 58 914 9619Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Ruyad Marrakesh Spa Al Barsha
Ground Floor, AL Baqali Building, Al Barsha 1 - Dubai, United Arab Emirates
+971 52 698 4288+971 52 698 4288Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Al barsha Valley Massage Center
1 Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
564984844564984844Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Spa Massage & Moroccan bath
Golden tulip media, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 464 0881+971 56 464 0881Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
SPI Spa (Goldline Spa Club)
Warsan Tower, Al Rabee'a Street, Barsha Heights - Dubai, United Arab Emirates
+971 50 757 1649+971 50 757 1649Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Gold Spa - Al Barsha
4672+CCX, Al Murad Tower, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 841 6901+971 58 841 6901Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
RYOKO Massage center
Gym floor, Mena Plaza hotel, Street no 13 Al Barsha 1, Dubai, United Arab Emirates
+971 56 648 3278+971 56 648 3278Call to bookInfrared Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 75 and AED 175 in Umm Suqeim 3.
Book your next infrared sauna appointment in Umm Suqeim 3 with Fresha
It's not too late for that last-minute spa treatment in Umm Suqeim 3. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Umm Suqeim 3 has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from AED 75 in Umm Suqeim 3.
So grab your next appointment in Umm Suqeim 3, United Arab Emirates. With 450,000 stylists and professionals already powering their business with our free program, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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