Best Foot Massages near me in Rural Opole Voivodeship
Venues offering Foot Massages in Rural Opole Voivodeship See map
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Na Kamieniu Hotel & Spa
Oleska 1a, 46-300 Borki Małe, Poland
+48 34 359 60 30+48 34 359 60 30Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Dotyk Motyla Agnieszka Lis
Namysłowska 36, 46-081 Dobrzeń Wielki, Poland
+48 723 292 060+48 723 292 060Call to bookFoot Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Salon Masażu Harmonia - Paulina Cybulska
Prudnicka 116, 47-300 Steblów, Poland
+48 576 102 118+48 576 102 118Call to bookFoot Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
BEA-vita fizjoterapia i fizjoestetyka
Chocianowice 298, 46-280 Chocianowice, Poland
+48 661 100 144+48 661 100 144Call to bookPhysiotherapy
Dry Needling
Sztuka Ruchu - Centrum masażu i treningu funkcjonalnego
Śmiechowice 28H, 49-313 Śmiechowice, Poland
+48 793 016 377+48 793 016 377Call to bookFoot Massage
Sports Massage
Therapeutic Massage
Couples Massage
StudioTherapy Gabinet Fizjoterapii i Masażu Tomasz Polok
Osiedle Energetyk 18B/5, 46-081 Dobrzeń Wielki, Poland
+48 602 807 203+48 602 807 203Call to bookDry Needling
Chiropractic
Physiotherapy
Rehabilitacja FIZJO-RYTM Michał Sklebic
św. Wojciecha 16, 47-133 Jemielnica, Poland
+48 535 963 457+48 535 963 457Call to bookChiropractic
Physiotherapy
Dry Needling
Biały Lotos Terapie Naturalne
Opolska 1A, 46-070 Osiny, Poland
+48 604 447 286+48 604 447 286Call to bookFoot Massage
Cupping Therapy
Full Body Massage
Therapeutic Massage
Lasermedic Centrum Terapii Laserowej
Oleska 4, 46-022 Zawada, Poland
+48 606 855 813+48 606 855 813Call to bookLeg Waxing
Men's Waxing
Hollywood Waxing
Sugaring
Gabinet rehabilitacji
Wieluńska 4, 46-325 Rudniki, Poland
+48 34 359 50 47+48 34 359 50 47Call to bookChiropractic
Physiotherapy
Dry Needling
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Rural Opole Voivodeship with Fresha
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If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Rural Opole Voivodeship, Poland. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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