Best Foot Massages near me in Reda
Venues offering Foot Massages in Reda See map
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Centrum Zdrowia i Urody Marianna Czarna
Klonowa 4, 84-240 Reda, Poland
+48 58 678 35 88+48 58 678 35 88Call to bookPhysiotherapy
Orto Medica Fizjoterapia
Aleja Jana Pawła II 9 G, 84-240 Reda, Poland
+48 736 840 344+48 736 840 344Call to bookDry Needling
Physiotherapy
Masaż, Facemodeling, Redzianki, Reda.
Adama Mickiewicza 3, 84-240 Reda, Poland
+48 535 981 075+48 535 981 075Call to bookFoot Massage
Hot Stone Massage
Couples Massage
Deep Tissue Massage
Chiropraktyka i masaż
Adama Mickiewicza 3, 84-240 Reda, Poland
+48 507 343 750+48 507 343 750Call to bookFoot Massage
Relaxing Massage
Deep Tissue Massage
Therapeutic Massage
SALON MASAŻU - AGNIESZKA KASS
Obwodowa 31A, 84-240 Reda, Poland
+48 665 505 173+48 665 505 173Call to bookFoot Massage
Prenatal Massage
Thai Massage
Back Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Reda with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Reda, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Reda. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
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