Best Foot Massages near me in Bytom
Venues offering Foot Massages in Bytom See map
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Instytut Zdrowia i Urody Yasumi Bytom -Depilacja; Kosmetologia i Day Spa
Stanisława Moniuszki 26, 41-902 Bytom, Poland
+48 795 035 174+48 795 035 174Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Pracownia Zdrowia
Dr. Henryka Jordana 83, 41-813 Zabrze, Poland
+48 500 775 546+48 500 775 546Call to bookFoot Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Leśne RuNo DAY SPA BYTOM
Orląt Lwowskich 7A/12b, 41-902 Bytom, Poland
+48 510 191 909+48 510 191 909Call to bookMakeup Service
Chemical Peel
Microdermabrasion
Salon Masażu Afrodyta
Marszałka Józefa Piłsudskiego 32, 41-902 Bytom, Poland
+48 605 137 967+48 605 137 967Call to bookFoot Massage
Back Massage
Couples Massage
Prenatal Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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And it’s no wonder customers are turning to Fresha for their massage needs in Bytom. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
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