Best Foot Massages near me in Zamość
Venues offering Foot Massages in Zamość See map
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Bosco Beauty Clinic
Jana Heweliusza 5/1, 22-400 Zamość, Poland
+48 881 351 555+48 881 351 555Call to bookStretch Mark Removal
Hair Transplants
Laser Hair Removal
Dermal Fillers
Salon masażu Thai Organic Zamość
Stanisława Staszica 4, 22-400 Zamość, Poland
+48 690 141 619+48 690 141 619Call to bookFoot Massage
Couples Massage
Chinese Massage
Therapeutic Massage
Gabinet Masażu Małgorzata Szaruga
Partyzantów 39, 22-400 Zamość, Poland
+48 668 453 734+48 668 453 734Call to bookFoot Massage
Hot Stone Massage
Remedial Massage
Lymphatic Drainage Massage
Salon Kosmetyczny - Salon Odnowy Biologicznej -Redukcja Zmarszczek - Rzęsy - Paznokcie - Makijaż - Masaż - Zamość
Gabriela Narutowicza 31/1, 22-400 Zamość, Poland
+48 531 118 999+48 531 118 999Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Men's Facial
Holistic dla duszy i ciała Gabinet Masażu
Polna 10, 22-400 Zamość, Poland
+48 605 635 905+48 605 635 905Call to bookFoot Massage
Prenatal Massage
Acupressure
Full Body Massage
PROFIREHA - Profilaktyka i Rehabilitacja Jakub Wyłupek
Młyńska 27, 22-400 Zamość, Poland
+48 882 804 095+48 882 804 095Call to bookChiropractic
Physiotherapy
Dry Needling
REFLEKSOLOGIA & MODELOWANIE TWARZY W ZAMOŚCIU, (Refleksolog w Zamościu, HADADO, ZOGA, FACEMODELING)
Jana Kilińskiego 11, 22-400 Zamość, Poland
+48 789 166 830+48 789 166 830Call to bookFoot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Reflexology
Usługi Masażu Monika Popławska
Salon Odnowy Biologicznej Relax & Beauty, Gabriela Narutowicza 31 nr 2 Salon znajduje się wewnątrz, 22-400 Zamość, Poland
+48 668 297 341+48 668 297 341Call to bookFoot Massage
Deep Tissue Massage
Couples Massage
Prenatal Massage
Sanus - Fizjoterapia i Podologia
Sadowa 6A/9, 22-400 Zamość, Poland
+48 505 770 619+48 505 770 619Call to bookPhysiotherapy
Dry Needling
Refleksologia Jadwiga Piędzio
Bohaterów Monte Cassino 1/6, 22-400 Zamość, Poland
+48 600 049 680+48 600 049 680Call to bookAcupuncture
Klinika Zdrowia i Urody Indywidualna Specjalistyczna Praktyka Pielęgniarska mgr Katarzyna Mazurek
Lubelska 13, 22-400 Zamość, Poland
+48 661 357 166+48 661 357 166Call to bookFacial Extractions
Facial
Chemical Peel
Acne Facial
Wzorkownia Salon Kosmetyczny
Lipska 61A/39-LU2, 22-400 Zamość, Poland
+48 791 635 215+48 791 635 215Call to bookMakeup Service
Threading
Facial
Dermaplaning
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Zamość with Fresha
Fresha makes it quick and easy for you busy bees in Zamość to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, hair and beauty.
Things are looking pretty good for massage places in and around Zamość. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
It's time for the best part: your treatment in Zamość, Poland. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked online booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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