Best Foot Massages near me in Jelenia Góra
Venues offering Foot Massages in Jelenia Góra See map
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Gabinet masażu Oriental SPA Tomasz Wiśniewski Jelenia Góra
Zgorzelecka 9, 58-500 Jelenia Góra, Poland
+48 575 607 095+48 575 607 095Call to bookFoot Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Salon Masażu Thai Organic Jelenia Góra
1 Maja 30/32 LU, 58-500 Jelenia Góra, Poland
+48 570 370 096+48 570 370 096Call to bookFoot Massage
Sports Massage
Thai Massage
Therapeutic Massage
Massage and Beauty Studio Anna Darasz
Kiepury 32, 58-506 Jelenia Góra, Poland
+48 796 811 125+48 796 811 125Call to bookMakeup Service
Bridal Makeup
Facial Extractions
Gabinet masażu JAwSPA - strefa relaksu
plac Piastowski 28, 58-560 Jelenia Góra, Poland
+48 737 879 678+48 737 879 678Call to bookFoot Massage
Therapeutic Massage
Back Massage
Couples Massage
Naturaleza Pracownia Masażu i Kosmetyki Joanna Wiszniewska-Kazusek
Osiedle Robotnicze 7/3, 58-500 Jelenia Góra, Poland
+48 605 450 292+48 605 450 292Call to bookFoot Massage
Full Body Massage
Relaxing Massage
Dewata Ayu Salon Masażu balijskiego i tajskiego Jelenia Góra
Kiepury 61, 58-506 Jelenia Góra, Poland
+48 780 733 828+48 780 733 828Call to bookFoot Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Manualnie Naturalnie Magdalena Nakonieczna Gabinet Masażu/Fizjoterapia/Terapia Manualna
Poznańska 24, 58-500 Jelenia Góra, Poland
+48 667 130 719+48 667 130 719Call to bookChiropractic
Physiotherapy
Human Therapy Jelenia Góra - fizjoterapia, masaż, terapia manualna
Długa 19, 58-500 Jelenia Góra, Poland
+48 690 090 080+48 690 090 080Call to bookAcupuncture
Physiotherapy
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Jelenia Góra with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Jelenia Góra. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Jelenia Góra, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
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