Best Foot Massages near me in Bolesławiec
Venues offering Foot Massages in Bolesławiec See map
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Studio Odnowa Nina Gajewska Podologia - Kosmetologia Bolesławiec
Piaskowa 18, 59-700 Bolesławiec, Poland
+48 517 646 724+48 517 646 724Call to book
Salon Masażu Orient Massage Bolesławiec
Góralska 39, 59-700 Bolesławiec, Poland
+48 728 849 554+48 728 849 554Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Bolesławiec salon MASAŻU ORCHIDEA
Zgorzelecka 52 Termy, 59-700 Bolesławiec, Poland
+48 783 002 535+48 783 002 535Call to bookFoot Massage
Thai Massage
Chinese Massage
Therapeutic Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Bolesławiec with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Bolesławiec in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Your next massage appointment in Bolesławiec is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews for businesses in the Bolesławiec area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and wellness businesses using our free booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Bolesławiec, Poland, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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