Best Deep Tissue Massages Near Me in Cleadon Park, Sunderland
Choose from 4 venues offering Deep Tissue Massages near you in Cleadon Park, Sunderland See map
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Massage-Addict UK
64 Hawthorne Ave, South Shields, NE34 8BD, United Kingdom
+44 7311 588188+44 7311 588188Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
The Westoe Practice
1a Elizabeth St, South Shields, NE33 4PJ, United Kingdom
+44 191 425 0101+44 191 425 0101Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sabaidee Thai Massage
83 Boldon Ln, South Shields, NE34 0AR, United Kingdom
+44 7377 150930+44 7377 150930Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Harton Sports Centre
Harton Technology College, St Mary's Ave, South Shields NE34 6AG, United Kingdom
+44 191 427 4055+44 191 427 4055Call to book
janice eggleston
3 Southend, Sunderland, SR6 7TF, United Kingdom
+44 191 537 3555+44 191 537 3555Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MiMi Thai Massage&Spa
295a Sunderland Rd, South Shields, NE34 6RB, United Kingdom
+44 7305 532091+44 7305 532091Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Thai Chaba
76 Fowler St, South Shields, NE33 1PD, United Kingdom
+44 7568 634208+44 7568 634208Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Cleadon Beauty
57 Front St, Cleadon, Sunderland SR6 7PG, United Kingdom
+44 191 536 7272+44 191 536 7272Call to bookChemical Peel
Facial
Facial Extractions
Henna Tattoos
Realign Hypnotherapy & Massage
17 Westoe Rd, South Shields, NE33 4PJ, United Kingdom
+44 7910 500850+44 7910 500850Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistic Haven
104 Front St, East Boldon, NE36 0SG, United Kingdom
+44 7944 404499+44 7944 404499Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
TK Massage Therapy (South Shields)
2A, Prince George Square, South Shields NE33 2BE, United Kingdom
+44 7735 808247+44 7735 808247Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Ben Mitchell - Sports Therapy
Sea Road Shops, 25 Sea Rd, Fulwell, Sunderland SR6 9BS, United Kingdom
+44 7557 238084+44 7557 238084Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Back Massage
Bezcare
Soane Gardens, South Shields, NE34 8NN, United Kingdom
+44 7580 551108+44 7580 551108Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Cleadon Park
5.0
Average of 1,984 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Cleadon Park with Fresha
We've made it easy to find the best massage places in Cleadon Park. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Cleadon Park area. Plus salons and clinics in Cleadon Park have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Cleadon Park and expect to pay up to £60.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free online booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Cleadon Park, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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