Best Deep Tissue Massages near me in Biddick and All Saints, Sunderland
One venue offering Deep Tissue Massages in Biddick and All Saints, Sunderland See map
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Sabaidee Thai Massage
83 Boldon Ln, South Shields NE34 0AR, United Kingdom
+44 7377 150930+44 7377 150930Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Hot Stone Massage
The Westoe Practice
1A Elizabeth St, South Shields NE33 4PJ, United Kingdom
+44 191 425 0101+44 191 425 0101Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Cleadon Beauty
57 Front St, Cleadon, Sunderland SR6 7PG, United Kingdom
+44 191 536 7272+44 191 536 7272Call to bookMicrodermabrasion
Henna Tattoos
Men's Facial
Facial Extractions
Massage-Addict UK
64 Hawthorne Ave, South Shields NE34 8BD, United Kingdom
+44 7311 588188+44 7311 588188Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
TK Massage & Spa Therapy (South Shields)
2A, Prince George Square, South Shields NE33 2BE, United Kingdom
+44 7735 808247+44 7735 808247Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Chinese Massage
MiMi Thai Massage&Spa
295a Sunderland Rd, South Shields NE34 6RB, United Kingdom
+44 7305 532091+44 7305 532091Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Realign Hypnotherapy & Massage
17 Westoe Rd, South Shields NE33 4LS, United Kingdom
+44 7910 500850+44 7910 500850Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
Thai Spa Jarrow
84 Ellison St, Jarrow NE32 3JX, United Kingdom
+44 7879 663635+44 7879 663635Call to bookSpa Package
Sauna
Body Scrub
Harton Sports Centre
Harton Sports Centre, Harton Academy, St Mary's Ave, South Shields NE34 6AG, United Kingdom
+44 191 427 4055+44 191 427 4055Call to bookPersonal Training
Thai Chaba
76 Fowler St, South Shields NE33 1PD, United Kingdom
+44 7568 634208+44 7568 634208Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Prenatal Massage
Janice Eggleston
3 Southend, Sunderland SR6 7TF, United Kingdom
+44 191 537 3555+44 191 537 3555Call to bookBridal Makeup
Makeup Service
Dermaplaning
Men's Facial
Holistic Haven Home of only organic and natural beauty
104 Front St, East Boldon NE36 0SG, United Kingdom
+44 7944 404499+44 7944 404499Call to bookMicrodermabrasion
Acne Facial
Men's Facial
Threading
Bezcare
Soane Gardens, South Shields, NE34 8NN, United Kingdom
+44 7580 551108+44 7580 551108Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Remedial Massage
Jarrow Sports Massage
5 Wylam St, Jarrow NE32 3HU, United Kingdom
+44 191 483 6688+44 191 483 6688Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Therapeutic Massage
ComfyCare Massage&Physical Wellness Aid
8 Wilton Ave, Newcastle upon Tyne, NE6 2TS, United Kingdom
+44 7398 417687+44 7398 417687Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in Biddick and All Saints
4.0
Average of 2,227 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Biddick and All Saints with Fresha
It's not too late for that last-minute massage appointment in Biddick and All Saints. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Biddick and All Saints massage therapist, based on recommendations from other Fresha customers.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 15 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Biddick and All Saints easily on Fresha's website or mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked online booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Biddick and All Saints, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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