Best Deep Tissue Massages near me in Roker, Sunderland
Choose from 4 venues offering Deep Tissue Massages near you in Roker, Sunderland See map
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Response Physio & Sports Therapy Sunderland
37 Mere Knolls Rd, Roker, Sunderland SR6 9LG, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
Thai Siam Traditional Thai Massage
184 Chester Rd, Sunderland SR4 7EY, United Kingdom
+44 191 514 3597+44 191 514 3597Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Finding Function
Club Zest, 60 Sea Rd, Fulwell, Sunderland SR6 9DB, United Kingdom
+44 7857 084833+44 7857 084833Call to bookDry Needling
Physiotherapy
Cleadon Beauty
57 Front St, Cleadon, Sunderland SR6 7PG, United Kingdom
+44 191 536 7272+44 191 536 7272Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Bridal Makeup
Vitaphysical Clinic
14 Stockton Terrace, Sunderland SR2 9RQ, United Kingdom
+44 191 565 8886+44 191 565 8886Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Performance Clinic
City Space, University of Sunderland, Chester Rd, Sunderland SR1 3SD, United Kingdom
+44 191 435 0560+44 191 435 0560Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sunderland Massage Centre & Sports Injury Clinic
33 Blandford St, Sunderland SR1 3JJ, United Kingdom
+44 7904 686406+44 7904 686406Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Sparadise Thai Massage
7 Holmeside, Sunderland SR1 3JG, United Kingdom
+44 191 524 0395+44 191 524 0395Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Janice Eggleston
3 Southend, Sunderland SR6 7TF, United Kingdom
+44 191 537 3555+44 191 537 3555Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Holistic Haven Home of only organic and natural beauty
104 Front St, East Boldon NE36 0SG, United Kingdom
+44 7944 404499+44 7944 404499Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Jasmine Thai Massage
18 North Bridge St, Monkwearmouth, Sunderland SR5 1AB, United Kingdom
+44 7534 279468+44 7534 279468Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
huahinmoonmassage
16A Borough Rd, Sunniside, Sunderland SR1 1EQ, United Kingdom
+44 191 510 2067+44 191 510 2067Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Oriental Massage Centre
202 High St W, Sunniside, Sunderland SR1 1UA, United Kingdom
+44 7935 714297+44 7935 714297Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mei Lan Chinese Massage
56 Frederick St, Sunniside, Sunderland SR1 1NF, United Kingdom
+44 7494 726854+44 7494 726854Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Day Spa
4 Stockton Terrace, Sunderland, SR2 9RQ, United Kingdom
+44 191 510 8020+44 191 510 8020Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Malais Massage Sunderland
Ground Floor, 21 Waterloo Pl, Sunderland SR1 3HT, United Kingdom
+44 7861 900604+44 7861 900604Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Olympia Beauty and Fitness
56 High St W, Sunderland SR1 3DP, United Kingdom
+44 191 565 8812+44 191 565 8812Call to bookFacial
Acne Facial
Men's Facial
Top reviews of Deep Tissue Massages near you in Roker
4.0
Average of 8,859 reviews of 4 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Roker with Fresha
Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best massage places in Roker, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We know you lot in Roker are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Roker. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £30 nearby. You could book from 30 minutes, right up to 1 hour 15 minutes, directly through the Fresha mobile app.
It's all green lights now. Time to go to your Roker massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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