Best Deep Tissue Massages near me in Millfield, Sunderland
Choose from 4 venues offering Deep Tissue Massages near you in Millfield, Sunderland See map
Call to book
Thai Siam Traditional Thai Massage
184 Chester Rd, Sunderland SR4 7EY, United Kingdom
+44 191 514 3597+44 191 514 3597Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Prenatal Massage
The Performance Clinic
City Space, University of Sunderland, Chester Rd, Sunderland SR1 3SD, United Kingdom
+44 191 435 0560+44 191 435 0560Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Sunderland Massage Centre & Sports Injury Clinic
33 Blandford St, Sunderland SR1 3JJ, United Kingdom
+44 7904 686406+44 7904 686406Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Foot Massage
Sparadise Thai Massage
7 Holmeside, Sunderland SR1 3JG, United Kingdom
+44 191 524 0395+44 191 524 0395Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Malais Massage Sunderland
Ground Floor, 21 Waterloo Pl, Sunderland SR1 3HT, United Kingdom
+44 7861 900604+44 7861 900604Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Sports Massage
Olympia Beauty and Fitness
56 High St W, Sunderland SR1 3DP, United Kingdom
+44 191 565 8812+44 191 565 8812Call to bookMen's Facial
Acne Facial
Facial
Finding Function
Club Zest, 60 Sea Rd, Fulwell, Sunderland SR6 9DB, United Kingdom
+44 7857 084833+44 7857 084833Call to bookPhysiotherapy
Dry Needling
RS Sports Massage Therapy
37 St Peters View, Monkwearmouth, Sunderland SR6 0AG, United Kingdom
+44 7584 066552+44 7584 066552Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Lymphatic Drainage Massage
Response Physio & Sports Therapy Sunderland
37 Mere Knolls Rd, Roker, Sunderland SR6 9LG, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
Vitaphysical Clinic
14 Stockton Terrace, Sunderland SR2 9RQ, United Kingdom
+44 191 565 8886+44 191 565 8886Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Janice Eggleston
3 Southend, Sunderland SR6 7TF, United Kingdom
+44 191 537 3555+44 191 537 3555Call to bookMicrodermabrasion
Bridal Makeup
Facial
Facial Extractions
Holistic Haven Home of only organic and natural beauty
104 Front St, East Boldon NE36 0SG, United Kingdom
+44 7944 404499+44 7944 404499Call to bookAcne Facial
Microdermabrasion
Henna Tattoos
Facial Extractions
Jasmine Thai Massage
18 North Bridge St, Monkwearmouth, Sunderland SR5 1AB, United Kingdom
+44 7534 279468+44 7534 279468Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Swedish Massage
huahinmoonmassage
16A Borough Rd, Sunniside, Sunderland SR1 1EQ, United Kingdom
+44 191 510 2067+44 191 510 2067Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Swedish Massage
Oriental Massage Centre
202 High St W, Sunniside, Sunderland SR1 1UA, United Kingdom
+44 7935 714297+44 7935 714297Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Relaxing Massage
Mei Lan Chinese Massage
56 Frederick St, Sunniside, Sunderland SR1 1NF, United Kingdom
+44 7494 726854+44 7494 726854Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Remedial Massage
The Day Spa
4 Stockton Terrace, Sunderland, SR2 9RQ, United Kingdom
+44 191 510 8020+44 191 510 8020Call to bookMen's Facial
Dermaplaning
Makeup Service
Chemical Peel
Top reviews of Deep Tissue Massages near you in Millfield
4.0
Average of 8,183 reviews of 4 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Millfield with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Millfield and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Millfield area. So set a date while you're there too.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Millfield. Book 30 minutes during your lunch break, or dive into the full 1 hour 15 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Millfield, United Kingdom. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
Also Available in Millfield
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
