Best Hand Massages near me in Sunderland
Choose from 3 venues offering Hand Massages near you in Sunderland See map
Top reviews of Hand Massages near you in Sunderland
4.0
Average of 4,148 reviews of 3 venues.
Hand Massage FAQs
Your hand muscles are constantly in use, so a massage that focuses solely on your hands can be incredibly relaxing. Hand massages are frequently used to reduce hand pain, including pain associated with carpal tunnel syndrome and arthritis. It also helps reduce anxiety and improve sleep. Acupressure, skin rolling, and a range of other techniques are used during a hand massage.
A hand massage costs between £10 and £20.
Hand massages can ease pain, stress, and symptoms of conditions like carpal tunnel syndrome and arthritis. During a hand massage, your therapist will activate acupressure points and gently pull your fingers to release metacarpal tension, rotate your wrists, and use strokes to boost blood and lymph circulation. You may experience increased muscle strength and a sense of blissed out relaxation after a hand massage.
Our hand muscles are constantly in use, so when they are massaged, it’s instantly soothing. There are also thousands of touch receptors and nerve endings in your hands, so when the acupressure points are activated, the benefit can be felt straight away.
There are too many potential benefits to list. Some believe the acupressure involved in a hand massage can help relieve the symptoms of irritable bowel syndrome, sinus problems and even toothache. But, it’s generally agreed that hand massages can release large amounts of stress, improve our sleep, mood, and support our overall wellbeing.
If you’re giving yourself a hand massage, warm your hands up first, apply oil or cream to aid deeper muscle penetration, and use moderate pressure only. Dedicate at least 15 minutes to a hand massage and try to do it daily. Avoid using light strokes and pressure during a hand massage, to ensure you properly work the muscles. To get the best results, it’s recommended that you get a professional hand massage once a week.
Book your next hand massage appointment in Sunderland with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Sunderland, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Sunderland, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A hand massage is a convenient treatment that won't take too much time out of your day, yet still packs a powerful therapeutic punch. In reflexology, massage of the hands is seen as a way of unblocking sluggish energy in the body.
A talented massage therapist can release tension and anxiety throughout the body by massaging and manipulating your hands and wrists. Arthritis, texting thumb and RSI can all be soothed in a massage session lasting up to 30 minutes. Browse Fresha for therapists in Sunderland and book using the mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Sunderland, United Kingdom, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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