Best Deep Tissue Massages near me in Percy Main, Sunderland
Choose from 2 venues offering Deep Tissue Massages near you in Percy Main, Sunderland See map
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ComfyCare Massage&Physical Wellness Aid
8 Wilton Ave, Newcastle upon Tyne, NE6 2TS, United Kingdom
+44 7398 417687+44 7398 417687Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Sports Massage
The Westoe Practice
1A Elizabeth St, South Shields NE33 4PJ, United Kingdom
+44 191 425 0101+44 191 425 0101Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Sabaidee Thai Massage
83 Boldon Ln, South Shields NE34 0AR, United Kingdom
+44 7377 150930+44 7377 150930Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Full Body Massage
Body Repair Clinic
bellway industrial estate, Whitley Rd, Benton, Newcastle upon Tyne NE12 9SW, United Kingdom
+44 191 250 5636+44 191 250 5636Call to bookChiropractic
Activate Physio @ The Linskill Centre, North Shields
The Linskill Centre, Linskill Terrace, Tynemouth Rd, Tynemouth, North Shields NE30 2AY, United Kingdom
+44 191 603 1121+44 191 603 1121Call to bookPhysiotherapy
Dry Needling
Oasis Thai Massage Therapy
138 High St E, Wallsend NE28 7RP, United Kingdom
+44 7572 052079+44 7572 052079Call to bookDeep Tissue Massage
Cupping Therapy
Swedish Massage
Sports Massage
TK Massage & Spa Therapy (South Shields)
2A, Prince George Square, South Shields NE33 2BE, United Kingdom
+44 7735 808247+44 7735 808247Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Chinese Massage
Realign Hypnotherapy & Massage
17 Westoe Rd, South Shields NE33 4LS, United Kingdom
+44 7910 500850+44 7910 500850Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Prenatal Massage
Fix It Therapy
Benfield FC, Sam Smith's Park, Cherrywood, Newcastle upon Tyne NE6 4NU, United Kingdom
+44 7730 098655+44 7730 098655Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Remedial Massage
Thai Spa Jarrow
84 Ellison St, Jarrow NE32 3JX, United Kingdom
+44 7879 663635+44 7879 663635Call to bookSpa Package
Sauna
Body Scrub
Thai Chaba
76 Fowler St, South Shields NE33 1PD, United Kingdom
+44 7568 634208+44 7568 634208Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
JR Recovery2Fitness Monkseaton
54 Front St, Monkseaton, Whitley Bay NE25 8DP, United Kingdom
+44 7973 880068+44 7973 880068Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Remedial Massage
Tynemouth Sports Injury Clinic
Percy Park RFC, Preston Ave, Tynemouth, North Shields NE30 2BE, United Kingdom
+44 7951 051970+44 7951 051970Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
D.S Sports Massage
Sun Walk, Wallsend NE28 9FA, United Kingdom
+44 7402 152929+44 7402 152929Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Hot Stone Massage
AJ Massage Therapies
40 Praetorian Dr, Wallsend NE28 6RQ, United Kingdom
+44 7791 115037+44 7791 115037Call to bookDeep Tissue Massage
Reflexology
Back Massage
Remedial Massage
Tootsies Holistic House
9 Cheadle Ave, Newcastle upon Tyne NE28 9QP, United Kingdom
+44 7554 917536+44 7554 917536Call to bookMakeup Service
Bridal Makeup
Facial
Sanctuary House
3-4 Upper Norfolk St, Tynemouth, North Shields NE30 1PT, United Kingdom
+44 191 257 7774+44 191 257 7774Call to bookMen's Facial
Makeup Service
Microdermabrasion
Bridal Makeup
Thai massage Wallsend
61 Praetorian Dr, Wallsend, NE28 6RQ, United Kingdom
+44 7446 139079+44 7446 139079Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Lymphatic Drainage Massage
Jarrow Sports Massage
5 Wylam St, Jarrow NE32 3HU, United Kingdom
+44 191 483 6688+44 191 483 6688Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Remedial Massage
My Retreat
52 Links Rd, North Shields NE30 3DX, United Kingdom
+44 7788 587466+44 7788 587466Call to bookSpa Package
Body Scrub
Sauna
Crystal Blue Massage
66a Bedford St, North Shields NE29 0AR, United Kingdom
+44 7395 515075+44 7395 515075Call to bookBody Wrap
Spa Package
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Percy Main
4.0
Average of 2,418 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Percy Main with Fresha
It's not too late for that last-minute massage appointment in Percy Main. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Percy Main for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Percy Main. Prices range between £30 and £65 on Fresha.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Percy Main, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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