Best Deep Tissue Massages near me in Nuffield Industrial Estate, Poole
Choose from 10 venues offering Deep Tissue Massages near you in Nuffield Industrial Estate, Poole See map
Call to book
Wimborne Wellness Centre
Arrowsmith Rd, Bournemouth, Wimborne BH21 3BD, United Kingdom
+44 1202 604707+44 1202 604707Call to bookChiropractic
Acupuncture
Dry Needling
Touch Of Thai Massage
1 Ashmore Ave, Poole BH15 4DF, United Kingdom
+44 7471 766592+44 7471 766592Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Life Balance Chiropractic
53 Lagland St, Poole BH15 1QD, United Kingdom
+44 1202 684859+44 1202 684859Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Remedial Massage
Lilliput Health - Chiropractic & Physiotherapy clinic Poole
Lower Ground Floor, The Surgery, Elms Ave, Poole BH14 8EE, United Kingdom
+44 1202 725090+44 1202 725090Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Sean Burgess Fitness
The Junction Leisure Centre, Station Road, Broadstone BH18 8AX, United Kingdom
+44 1202 282726+44 1202 282726Call to bookPersonal Training
Ancient Thai Massage
470 Ashley Rd, Poole BH14 0AD, United Kingdom
+44 7469 264163+44 7469 264163Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Back Massage
The Massage Room
24 Archway Rd, Poole BH14 9AZ, United Kingdom
+44 1202 245372+44 1202 245372Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Hot Stone Massage
Ace Therapy
45 Commercial Rd, Poole BH14 0HU, United Kingdom
+44 7742 953123+44 7742 953123Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Hot Stone Massage
Parkstone Osteopaths
452 Ashley Rd, Poole BH14 0AD, United Kingdom
+44 1202 734211+44 1202 734211Call to bookDry Needling
Physiotherapy
Serene Beauty Clinic
1 Sea View Rd, Parkstone, Poole BH12 3LP, United Kingdom
+44 7393 512047+44 7393 512047Call to bookBridal Makeup
Henna Tattoos
Facial
Dermaplaning
Proformance Clinics
24 Cabot Ln, Poole BH17 7BX, United Kingdom
+44 1202 059348+44 1202 059348Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Back In Form Chiropractic Clinic
65-67 Commercial Rd, Poole BH14 0JB, United Kingdom
+44 1202 733355+44 1202 733355Call to bookChiropractic
Dry Needling
Broadstone Chiropractic Clinic
24 Story Ln, Broadstone, Poole, Broadstone BH18 8EQ, United Kingdom
+44 1202 694159+44 1202 694159Call to bookChiropractic
Acupuncture
Recover Stronger
Britannia Rd, Poole, BH14 8BB, United Kingdom
+44 7803 876503+44 7803 876503Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Couples Massage
Healing Touch
12-14 High St, Poole BH15 1BP, United Kingdom
+44 7852 290919+44 7852 290919Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Couples Massage
Beauty By Dana
The Junction Sports and Leisure centre StationStation Approach, Broadstone, Poole BH18 8AX, United Kingdom
+44 7704 617066+44 7704 617066Call to bookMicrodermabrasion
Facial
Dermaplaning
Threading
Sea Soul Massage Therapy - Poole
6 Ashmore Ave, Poole BH15 4DF, United Kingdom
+44 7954 414222+44 7954 414222Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Balanced Motion Clinic
40-42 High St, Poole, BH15 1BT, United Kingdom
+44 7516 546072+44 7516 546072Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Sports Massage
TEAM SASCHA
9 Tourney Rd, Bearwood, Bournemouth BH11 9SX, United Kingdom
+44 7786 267784+44 7786 267784Call to bookPersonal Training
Heal To Toe
Moorland Parade, 5, Upton BH16 5JS, United Kingdom
+44 1202 632961+44 1202 632961Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
NB Sports Rehab
Kalm Space, 35 Church Road Lower, Parkstone, Poole BH14 8UF, United Kingdom
+44 7473 571878+44 7473 571878Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Indra Holistics
Wellow Gardens, Oakdale, Poole BH15 3RP, United Kingdom
+44 7305 362284+44 7305 362284Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Lymphatic Drainage Massage
Light Touch Massage Therapy
39 Osprey Cl, Poole BH16 5FF, United Kingdom
+44 7894 106091+44 7894 106091Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Lymphatic Drainage Massage
Wimborne Holistic Health Centre
Office 9, 13a Moor Rd, Broadstone, Poole, Broadstone BH18 8AZ, United Kingdom
+44 7477 570368+44 7477 570368Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Remedial Massage
Reinvigorating Massage by Fabiana
60 Manor Ave, Poole BH12 4LD, United Kingdom
+44 7943 970391+44 7943 970391Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Swedish Massage
Jo Coole Therapy
The Consulting Centre, 348 Poole Rd, Branksome, Poole BH12 1AW, United Kingdom
+44 7746 636353+44 7746 636353Call to book
Broadstone Physiotherapy & Aqua Therapy
24 Story Ln, Broadstone, Poole, Broadstone BH18 8EQ, United Kingdom
+44 1202 693199+44 1202 693199Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Couples Massage
Authentic Thai Massage
202 Ashley Rd, Poole BH14 9BY, United Kingdom
+44 7391 553154+44 7391 553154Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Chinese Massage
Total Therapy Parkstone
1 Victoria Rd, Poole BH12 3BA, United Kingdom
+44 1202 745577+44 1202 745577Call to bookPhysiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Nuffield Industrial Estate
4.0
Average of 9,094 reviews of 9 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Nuffield Industrial Estate with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Nuffield Industrial Estate. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Nuffield Industrial Estate has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With around 20 select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Nuffield Industrial Estate can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £50 in Nuffield Industrial Estate with the Fresha mobile app.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free scheduling software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
Also Available in Nuffield Industrial Estate
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
