Best Deep Tissue Massages near me in Ensbury Park, Bournemouth
Choose from 13 venues offering Deep Tissue Massages near you in Ensbury Park, Bournemouth See map
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The Therapy Room - Holistic & Clinical Massage
Western Ave, Bournemouth, BH10 5BN, United Kingdom
+44 7988 847329+44 7988 847329Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back Pain Centre Chiropractic & Sports Massage Therapy
Unit 6, Calendula Place, 752-778 Christchurch Rd, Bournemouth BH7 6DE, United Kingdom
+44 7870 490665+44 7870 490665Call to bookChiropractic
Physiotherapy
Dry Needling
Back2Wellbeing | Award Winning Massage & Pain Therapy
St.Edmund Campion Church, 481 Castle Ln W, Bournemouth BH8 9TN, United Kingdom
+44 1202 805334+44 1202 805334Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Physio Fitness Dorset
Swallow Barn, Parley Court Farm, Parley Ln, Christchurch BH23 6BB, United Kingdom
+44 1202 611244+44 1202 611244Call to bookAcupuncture
Physiotherapy
Dry Needling
DKTherapy
162 Hankinson Rd, Bournemouth BH9 1HX, United Kingdom
+44 7886 005943+44 7886 005943Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massage in a Bottle
6 Clive Rd, Bournemouth BH9 1NR, United Kingdom
+44 7815 184641+44 7815 184641Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Massage Room
24 Archway Rd, Poole BH14 9AZ, United Kingdom
+44 1202 245372+44 1202 245372Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Active Therapy South
BH Live Active, Littledown, Bournemouth BH7 7DX, United Kingdom
+44 7716 733072+44 7716 733072Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Shore Soothe Massage
687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom
+44 7904 541927+44 7904 541927Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Ancient Thai Massage
470 Ashley Rd, Poole BH14 0AD, United Kingdom
+44 7469 264163+44 7469 264163Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alice Martin Sports Massage - Massage Therapist In Christchurch
Aviation Park West, SmartBase, Target Rd, Christchurch BH23 6NW, United Kingdom
+44 7775 857414+44 7775 857414Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
SoCo Therapies
175 Holdenhurst Rd, Bournemouth BH8 8DQ, United Kingdom
+44 1202 422000+44 1202 422000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Muscle Masters Massage - Deep Tissue Massage
East Way, Bournemouth BH8 9PZ, United Kingdom
+44 1202 923170+44 1202 923170Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Swedish Massage
Parkstone Osteopaths
452 Ashley Rd, Poole BH14 0AD, United Kingdom
+44 1202 734211+44 1202 734211Call to bookPhysiotherapy
Dry Needling
Optimum Physique
7 Milburn Rd, Westbourne, Bournemouth BH4 9HJ, United Kingdom
+44 7984 607555+44 7984 607555Call to bookPersonal Training
Restore and Move Chiropractic
2, The Studio, Bryanstone Walk, Talbot Woods, Bournemouth BH9 2GA, United Kingdom
+44 7786 386370+44 7786 386370Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Eternally Fit - Personal Training & Sports Massage
Ashling Cres, Bournemouth, BH8 9JB, United Kingdom
+44 7834 064895+44 7834 064895Call to bookPersonal Training
Therapies at Fifth Element
Coppins Cl, Christchurch Rd, Ferndown BH22 8FA, United Kingdom
+44 7979 191385+44 7979 191385Call to bookHollywood Waxing
Back Waxing
Brazilian Waxing
Face Waxing
Dorset Private Physiotherapy
7 Poole Rd, Westbourne, Bournemouth BH2 5QR, United Kingdom
+44 1202 946946+44 1202 946946Call to bookPhysiotherapy
Dry Needling
Castle Massage
39 Bramshaw Gardens, Bournemouth BH8 0BT, United Kingdom
+44 7985 279447+44 7985 279447Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Total Therapy Bournemouth - Chiropractic & Physiotherapy Clinic
The Club at Meyrick Park, Central Drive, Bournemouth BH2 6LH, United Kingdom
+44 1202 725090+44 1202 725090Call to bookChiropractic
Dry Needling
Physiotherapy
TEAM SASCHA
9 Tourney Rd, Bearwood, Bournemouth BH11 9SX, United Kingdom
+44 7786 267784+44 7786 267784Call to bookPersonal Training
Muscle Performance Massage Therapy
Edgehill Rd, Bournemouth BH9 2PD, United Kingdom
+44 7916 282483+44 7916 282483Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
MaZal Beauty Room
125 Princess Rd, Westbourne, Poole BH12 1BB, United Kingdom
+44 7544 972585+44 7544 972585Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
URELAX
71 Poole Rd, Westbourne, Bournemouth BH4 9BB, United Kingdom
+44 1202 497368+44 1202 497368Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
LC Body Therapy | 5* Rated Bournemouth Massage Therapist.
The Avenue, Bournemouth BH9 2UW, United Kingdom
+44 7919 671546+44 7919 671546Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mind and Soul Massage
549 Charminster Rd, Bournemouth BH8 9RF, United Kingdom
+44 7818 467010+44 7818 467010Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Reinvigorating Massage by Fabiana
60 Manor Ave, Poole BH12 4LD, United Kingdom
+44 7943 970391+44 7943 970391Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Queens Spa Bournemouth
& Spa, The Queens Hotel, Meyrick Rd, Bournemouth BH1 3DL, United Kingdom
+44 1202 554415+44 1202 554415Call to book
Jo Coole Therapy
The Consulting Centre, 348 Poole Rd, Branksome, Poole BH12 1AW, United Kingdom
+44 7746 636353+44 7746 636353Call to book
Tranquility Massage & Wellbeing Therapy
59 Landford Way, Bournemouth BH8 0NY, United Kingdom
+44 7765 532514+44 7765 532514Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Move Well Therapy
Unit 6, 5 Robert Louis Stevenson Ave, Westbourne, Bournemouth BH4 8AU, United Kingdom
+44 7834 704625+44 7834 704625Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Chill - Massage & Beauty Therapists
821 Wimborne Rd, Moordown, Bournemouth BH9 2BE, United Kingdom
+44 1202 922392+44 1202 922392Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body in Motion
829 Christchurch Rd, Boscombe, Bournemouth BH7 6AR, United Kingdom
+44 1202 720300+44 1202 720300Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Oceana Day Spa
Oceana Day Spa, 32 E Overcliff Dr, Bournemouth BH1 3AQ, United Kingdom
+44 1202 208666+44 1202 208666Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bluewater Spa
30 W Hill Rd, W Cliff Rd, Bournemouth BH2 5PH, United Kingdom
+44 1202 209104+44 1202 209104Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sabai Thai massage & Spa
846 Christchurch Rd, Boscombe, Bournemouth BH7 6DQ, United Kingdom
+44 7462 023032+44 7462 023032Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chana Thai Massage
330 Holdenhurst Rd, Bournemouth BH8 8BE, United Kingdom
+44 1202 392972+44 1202 392972Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dream Oriental Massage
Claremont Hotel, 89 St Michael's Rd, Bournemouth BH2 5DR, United Kingdom
+44 7471 845050+44 7471 845050Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Authentic Thai Massage
202 Ashley Rd, Poole BH14 9BY, United Kingdom
+44 7391 553154+44 7391 553154Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Total Therapy Parkstone
1 Victoria Rd, Poole BH12 3BA, United Kingdom
+44 1202 745577+44 1202 745577Call to bookPhysiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Ensbury Park
4.0
Average of 9,028 reviews of 9 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Ensbury Park with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Ensbury Park offering must-have treatments at great prices. Search, choose, book, and repeat.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Ensbury Park for themselves. So browse over 10 massage businesses in your area, and get ready to discover a brand new you.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Ensbury Park and expect to pay up to £94.
So when it’s time for your next massage appointment in Ensbury Park, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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