Best Deep Tissue Massages Near Me in Redhill and Northbourne, Bournemouth
Choose from 8 venues offering Deep Tissue Massages near you in Redhill and Northbourne, Bournemouth See map
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The Therapy Room - Holistic & Clinical Massage
Western Ave, Bournemouth, BH10 5BN, United Kingdom
+44 7988 847329+44 7988 847329Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back 2 Wellbeing - Best Massage & Therapy Services
St.Edmund Campion Church, 481 Castle Ln W, Bournemouth BH8 9TN, United Kingdom
+44 1202 805334+44 1202 805334Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Physio Fitness Bournemouth
Swallow Barn, Parley Court Farm, Parley Lane BH23 6BB, United Kingdom
+44 1202 611244+44 1202 611244Call to bookPhysiotherapy
Dry Needling
Acupuncture
Revivify Massage
133B Victoria Rd, Bournemouth, Ferndown, BH22 9HU, United Kingdom
+44 7593 987160+44 7593 987160Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Breeze Thai Massage and Spa
237 Ashley Rd, Poole, BH14 9DS, United Kingdom
+44 1202 131718+44 1202 131718Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
The Massage Room
24 Archway Rd, Poole, BH14 9AZ, United Kingdom
+44 1202 245372+44 1202 245372Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
360 Sports Therapy - Massage Therapist In Christchurch
Aviation Park West, SmartBase, Target Rd, Christchurch BH23 6NW, United Kingdom
+44 7775 857414+44 7775 857414Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Active Therapy South
BH Live Active, Littledown, Bournemouth, BH7 7DX, United Kingdom
+44 7716 733072+44 7716 733072Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
The Queens Spa Bournemouth
& Spa, The Queens Hotel, Meyrick Rd, Bournemouth BH1 3DL, United Kingdom
+44 1202 554415+44 1202 554415Call to book
Massage in a Bottle
6 Clive Rd, Bournemouth, BH9 1NR, United Kingdom
+44 7815 184641+44 7815 184641Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Optimum Physique
7 Milburn Rd, Westbourne, Bournemouth BH4 9HJ, United Kingdom
+44 7984 607555+44 7984 607555Call to bookPersonal Training
DKTherapy
162 Hankinson Rd, Bournemouth, BH9 1HX, United Kingdom
+44 7886 005943+44 7886 005943Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Ace Therapy
Pelhams Park Leisure Centre, Manor Farm Rd, Bournemouth BH10 7LF, United Kingdom
+44 7742 953123+44 7742 953123Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eternally Fit - Personal Training & Sports Massage
Ashling Cres, Bournemouth, BH8 9JB, United Kingdom
+44 7834 064895+44 7834 064895Call to bookPersonal Training
SoCo Therapies
175 Holdenhurst Rd, Boscombe, Bournemouth BH8 8DQ, United Kingdom
+44 1202 422000+44 1202 422000Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Therapies at Fifth Element
Christchurch Rd, Ferndown, Christchurch BH22 8FA, United Kingdom
+44 7979 191385+44 7979 191385Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Reflexology
Total Therapy Bournemouth - Chiropractic & Physiotherapy Clinic
The Club at Meyrick Park, Central Drive, Bournemouth, BH2 6LH, United Kingdom
+44 1202 725090+44 1202 725090Call to bookDry Needling
Chiropractic
Physiotherapy
NB Sports Rehab
Unit C, First Floor, Richmond Gardens Shopping Centre, TeamCC, Bournemouth BH1 1EN, United Kingdom
+44 7473 571878+44 7473 571878Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
MaZal Beauty Room
125 Princess Rd, Westbourne, Poole BH12 1BB, United Kingdom
+44 7544 972585+44 7544 972585Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle Performance Massage Therapy
Edgehill Rd, Bournemouth, BH9 2PD, United Kingdom
+44 7916 282483+44 7916 282483Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
LC Body Therapy | 5* Rated Bournemouth Massage Therapist.
The Avenue, Bournemouth, BH9 2UW, United Kingdom
+44 7919 671546+44 7919 671546Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Muscle Masters Massage
East Way, Bournemouth, BH8 9PZ, United Kingdom
+44 1202 022481+44 1202 022481Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Relaxing Massage
Restore and Move
2 Bryanstone Walk, Winton, Bournemouth BH9 2HN, United Kingdom
+44 7786 386370+44 7786 386370Call to bookPhysiotherapy
URELAX
71 Poole Rd, Westbourne, Bournemouth BH4 9BB, United Kingdom
+44 1202 497368+44 1202 497368Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mind and Soul Massage
549 Charminster Rd, Bournemouth, BH8 9RF, United Kingdom
+44 7818 467010+44 7818 467010Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sascha Personal Training
9 Tourney Rd, Bearwood, Bournemouth BH11 9SX, United Kingdom
+44 7786 267784+44 7786 267784Call to bookPersonal Training
Reinvigorating Massage by Fabiana
60 Manor Ave, Poole, BH12 4LD, United Kingdom
+44 7943 970391+44 7943 970391Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Jo Coole Therapy
The Consulting Centre, 348 Poole Rd, Branksome, Poole BH12 1AW, United Kingdom
+44 7746 636353+44 7746 636353Call to book
Tranquility Massage & Wellbeing Therapy
59 Landford Way, Bournemouth, BH8 0NY, United Kingdom
+44 7765 532514+44 7765 532514Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Move Well Therapy
Unit 6, 5 Robert Louis Stevenson Ave, Westbourne, Bournemouth BH4 8AU, United Kingdom
+44 7834 704625+44 7834 704625Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Reflexology
Chill - Massage & Beauty Therapists
821 Wimborne Rd, Moordown, Bournemouth BH9 2BE, United Kingdom
+44 1202 922392+44 1202 922392Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bluewater Spa
30 W Hill Rd, Bournemouth, BH2 5PH, United Kingdom
+44 1202 209104+44 1202 209104Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Chana Thai Massage
330 Holdenhurst Rd, Boscombe, Bournemouth BH8 8BE, United Kingdom
+44 1202 392972+44 1202 392972Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Authentic Thai Massage
202 Ashley Rd, Poole, BH14 9BY, United Kingdom
+44 7391 553154+44 7391 553154Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Dream Oriental Massage
Claremont Hotel, 89 St Michael's Rd, Bournemouth BH2 5DR, United Kingdom
+44 7471 845050+44 7471 845050Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Redhill and Northbourne
4.9
Average of 4,156 reviews of 6 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Redhill and Northbourne with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Redhill and Northbourne. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Redhill and Northbourne. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. And over 5 local businesses have a five-star rating. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Redhill and Northbourne, deep tissue massages usually take around 45 minutes, with prices starting from £28.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free management software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Redhill and Northbourne, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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