Deep Tissue Massage Braemar Park - Bel Air Heights - Copeland Park
Best Deep Tissue Massages Near Me in Braemar Park - Bel Air Heights - Copeland Park, Ottawa
One venue offering Deep Tissue Massages in Braemar Park - Bel Air Heights - Copeland Park, Ottawa See map
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Baseline Chiropractic Clinic
1889 Baseline Rd #2, Ottawa, ON K2C 0N2, Canada
+1 613-224-8582+1 613-224-8582Call to bookChiropractic
Dry Needling
Physiocare Physiotherapy & Rehab Centre
289 Greenbank Rd, Nepean, ON K2H 8K9, Canada
+1 613-714-9495+1 613-714-9495Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Ottawa Physiotherapy & Sport Clinics - Westboro
347 Churchill Ave N, Ottawa, ON K1Z 5B8, Canada
+1 613-728-4160+1 613-728-4160Call to bookAcupuncture
Physiotherapy
Dry Needling
A Plus Physiotherapy and Wellness Centre
1150 Morrison Dr #301, Ottawa, ON K2H 8S9, Canada
+1 613-596-4447+1 613-596-4447Call to bookAcupuncture
Physiotherapy
Dry Needling
Athlete's Care Sports Medicine Centres - Ottawa, Merivale
1595 Merivale Rd, Ottawa, ON K2G 3J4, Canada
+1 613-688-3184+1 613-688-3184Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Pro Physio & Sport Medicine Centres Holland Cross
2-1620 Scott St, Ottawa, ON K1Y 4S7, Canada
+1 877-589-6434+1 877-589-6434Call to bookChiropractic
Physiotherapy
Dry Needling
Pro Physio & Sport Medicine Centres Merivale
2 Woodfield Dr, Nepean, ON K2G 3Y5, Canada
+1 613-226-9969+1 613-226-9969Call to bookChiropractic
Physiotherapy
Dry Needling
Britannia Chiropractic Clinic
1315 Richmond Rd #11, Ottawa, ON K2B 8J7, Canada
+1 613-726-8830+1 613-726-8830Call to bookChiropractic
Arc of Life Chiropractic Natural Health Group
1318 Wellington St. W, Ottawa, ON K1Y 3B7, Canada
+1 613-722-1003+1 613-722-1003Call to bookChiropractic
Acupuncture
Back in Balance Chiropractic and Massage
591 Byron Ave, Ottawa, ON K2A 4C4, Canada
+1 613-288-2225+1 613-288-2225Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Ottawa Physical Rehab Clinic
2730 Iris St Unit 1, Ottawa, ON K2C 1E6, Canada
+1 613-366-1156+1 613-366-1156Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Swedish Massage
Ottawa Sport Medicine Centre
1370 Clyde Ave., Nepean, ON K2G 3H8, Canada
+1 877-661-1336+1 877-661-1336Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Healthy Choice Massage Therapy
1827 Woodward Dr Unit 202, Ottawa, ON K2C 0P9, Canada
+1 613-216-9677+1 613-216-9677Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Fisher Heights Chiropractic Clinic
780 Baseline Rd #3, Ottawa, ON K2C 3V8, Canada
+1 613-723-5555+1 613-723-5555Call to bookDry Needling
Chiropractic
Acupuncture
Foundations Chiropractic & Integrated Health
95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada
+1 613-422-7678+1 613-422-7678Call to bookChiropractic
Physiotherapy
Minda Natural Health & Acupuncture Clinic
1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada
+1 613-796-2688+1 613-796-2688Call to bookPhysiotherapy
Acupuncture
StayFit Physio and Spinal Decompression Centre
1580 Merivale Rd #403, Ottawa, ON K2G 4B5, Canada
+1 613-225-8956+1 613-225-8956Call to bookBack Waxing
Harmony Physiotherapy: Pelvic Health and Sports Physiotherapy Experts
Harmony Health Centre, 152 Cleopatra Dr, Nepean, ON K2G 5X2, Canada
+1 343-809-9355+1 343-809-9355Call to bookPhysiotherapy
Dry Needling
Triada Health Ottawa
250 B Greenbank Rd Suite 233, Nepean, ON K2H 8X4, Canada
+1 613-695-1213+1 613-695-1213Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Nepean Sports Medicine & Physiotherapy Centre
1701 Woodroffe Ave, Nepean, ON K2G 1W2, Canada
+1 613-727-5755+1 613-727-5755Call to bookDry Needling
Physiotherapy
Uppliva Sauna & Steam
1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada
+1 613-421-3880+1 613-421-3880Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha Chu
1200E Prince of Wales Dr, Ottawa, ON K2C 3Y4, Canada
+1 613-226-9800+1 613-226-9800Call to bookChiropractic
Acupuncture
relax. Greenbank Massage Therapy
250 Greenbank Rd, Nepean, ON K2H 8X4, Canada
+1 613-596-5644+1 613-596-5644Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Anatomy Physiotherapy Clinic
205 Richmond Rd #109, Ottawa, ON K1Z 6W4, Canada
+1 613-209-1341+1 613-209-1341Call to bookDry Needling
Physiotherapy
Natural Sole Wellness Centre
1677 Carling Ave Unit B, Ottawa, ON K2A 1C4, Canada
+1 613-761-6060+1 613-761-6060Call to bookLaser Resurfacing
Dermabrasion
Laser Hair Removal
Electrolysis
Emily Gooding Coaching
1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada
+1 613-263-5296+1 613-263-5296Call to bookPersonal Training
HW Health - Physiotherapy and Sport Medicine
1051 Baxter Rd Unit 22C, Ottawa, ON K2C 3P1, Canada
+1 343-574-1788+1 343-574-1788Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Sports Massage
Inline Health and Sports Injury Clinic
383 Parkdale Ave #105, Ottawa, ON K1Y 4R4, Canada
+1 613-736-5200+1 613-736-5200Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Lifemark Physiotherapy Parkdale
1081 Carling Ave #100, Ottawa, ON K1Y 4G2, Canada
+1 613-455-0260+1 613-455-0260Call to bookDry Needling
Physiotherapy
Chiropractic
Broadview Spine & Health Centre
765 Broadview Ave, Ottawa, ON K2A 3X3, Canada
+1 613-728-2929+1 613-728-2929Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Darcy Keenan RMT
1025 Richmond Rd, Ottawa, ON K2B 8G8, Canada
+1 613-722-9798+1 613-722-9798Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
OCSI - Ottawa Chiropractic and Sports Injury Clinic
1343 Wellington St. W, Ottawa, ON K1Y 3B7, Canada
+1 613-454-1239+1 613-454-1239Call to bookChiropractic
Dry Needling
Physiotherapy
Carlington massage therapy clinic
1419 Carling Ave Unit 200A, Ottawa, ON K1Z 7L6, Canada
+1 343-984-5082+1 343-984-5082Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Back Massage
Maitland Massage
878 Maitland Ave, Ottawa, ON K2A 2S3, Canada
+1 613-722-6423+1 613-722-6423Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Sports Massage
Meadowlands Wellness Centre
888 Meadowlands Dr Unit 10, Ottawa, ON K2C 3R2, Canada
+1 613-680-8881+1 613-680-8881Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Whole Health Massage Therapy RMT
1366 Kingston Ave, Ottawa, ON K1Z 8L2, Canada
+1 613-762-1367+1 613-762-1367Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Athletic Kneads
370 Churchill Ave N Suite 302, Ottawa, ON K1Z 5C2, Canada
+1 613-293-7774+1 613-293-7774Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Back Massage
Carling Chiropractic & Sports Injury Clinic
2565 Carling Ave, Ottawa, ON K2B 7H6, Canada
+1 613-828-1494+1 613-828-1494Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Erin Whyte, RMT
1673 Carling Ave Suite 215c, Ottawa, ON K2A 0Y2, Canada
+1 613-261-7473+1 613-261-7473Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Vince Castellani RMT
1300 Carling Ave, Ottawa, ON K1Z 7L2, Canada
+1 613-808-7822+1 613-808-7822Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Sports Massage
LiveWell Family Health Centre
100 Centrepointe Dr, Ottawa, ON K2G 6B1, Canada
+1 613-225-3339+1 613-225-3339Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Lifemark Physiotherapy Carlingwood Mall
2121 Carling Ave Unit 12, Carlingwood Mall, Entrance 6, Ottawa, ON K2A 1H2, Canada
+1 866-975-6608+1 866-975-6608Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Carlington Movement and Massage Collective
1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada
+1 613-263-5296+1 613-263-5296Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fascial Restructuring Inc
870 Campbell Ave, Ottawa, ON K2A 2C5, Canada
+1 819-598-5745+1 819-598-5745Call to bookDry Needling
Realign and Flow Massage
363 Richmond Rd #2nd, Ottawa, ON K2A 0E4, Canada
+1 613-371-6864+1 613-371-6864Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Vital Point Clinic - Massage Therapy Acupuncture & Active Release Technique
372 Piccadilly Ave Unit 2, Ottawa, ON K1Y 0H4, Canada
+1 613-695-5775+1 613-695-5775Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Poised Massage Therapy
346 Richmond Rd #205, Ottawa, ON K2A 0E8, Canada
+1 613-695-0400+1 613-695-0400Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Jing's Newday Acupuncture and Massage Inc
203-1315 Richmond Rd, Ottawa, ON K2B 8J7, Canada
+1 613-627-4513+1 613-627-4513Call to bookAcupuncture
Wellington Village Massage Therapy
29 Julian Ave, Ottawa, ON K1Y 0S6, Canada
+1 613-617-8710+1 613-617-8710Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Pro Care Physiotherapy & Athletes' Injury Center
460 W Hunt Club Rd Unit 102A, Ottawa, ON K2E 0B8, Canada
+1 613-727-0044+1 613-727-0044Call to bookPhysiotherapy
Dry Needling
Align Massage Therapy - Parkdale
383 Parkdale Ave #410, Ottawa, ON K1Y 4R4, Canada
+1 613-421-8600+1 613-421-8600Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Pure Yoga Ottawa
279 Richmond Rd, Ottawa, ON K1Z 6X2, Canada
+1 613-680-7873+1 613-680-7873Call to book
Fit4Less
Loblaws Plaza, 1460 Merivale Rd, Ottawa, ON K2C 0A9, Canada
+1 613-224-6310+1 613-224-6310Call to book
Merivale Chiropractic and Massage Clinic
460 W Hunt Club Rd Unit 102B, Ottawa, ON K2E 0B8, Canada
+1 613-902-7734+1 613-902-7734Call to bookChiropractic
Dry Needling
Acupuncture
Kneaded Touch Massage Therapy Clinic
389 Danforth Ave, Ottawa, ON K2A 0E1, Canada
+1 613-725-0988+1 613-725-0988Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Life Therapies
307C Richmond Rd #205, Ottawa, ON K1Z 6X3, Canada
+1 613-422-8939+1 613-422-8939Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Kneaded Touch Massage Therapy
1900 Merivale Rd Suite 102, Nepean, ON K2G 4N4, Canada
+1 613-226-1900+1 613-226-1900Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Hands On Health Massage Therapy
104 Centrepointe Dr, Nepean, ON K2G 6B1, Canada
+1 613-225-2333+1 613-225-2333Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Thai Massage
Massage Addict
1329 Wellington St. W, Ottawa, ON K1Y 3B6, Canada
+1 613-688-3338+1 613-688-3338Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Skin Revival Clinic & Spa - Nepean
1900 Merivale Rd, Nepean, ON K2G 4N4, Canada
+1 613-706-1908+1 613-706-1908Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
H2O Spa Ottawa
1119 Meadowlands Dr E Unit H, Nepean, ON K2E 6J5, Canada
+1 613-228-1888+1 613-228-1888Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
Carling Massage Therapy & Acupuncture Clinic
60 Farrow St, Ottawa, ON K2B 6E2, Canada
+1 613-829-2940+1 613-829-2940Call to bookAcupuncture
Dry Needling
Massage Addict
595 W Hunt Club Rd #2, Nepean, ON K2G 5X6, Canada
+1 613-688-2855+1 613-688-2855Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Lymphatic Drainage Massage
International Academy of Massage
161 Greenbank Rd #201, Nepean, ON K2H 5V6, Canada
+1 613-820-4046+1 613-820-4046Call to bookDeep Tissue Massage
Acupressure
Prenatal Massage
Relaxing Massage
Spa Space 天一沐足
1489 Merivale Rd Unit D1, Nepean, ON K2E 5P3, Canada
+1 613-422-3388+1 613-422-3388Call to bookBody Scrub
Sauna
Spa Package
Angel's Touch Massage
65 Bentley Ave Unit 200, Nepean, ON K2E 8B4, Canada
+1 613-274-7073+1 613-274-7073Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
In good hands beauty spa
174 Colonnade Rd S #34, Nepean, ON K2E 7J5, Canada
+1 613-869-9986+1 613-869-9986Call to bookSpa Package
Sauna
Body Scrub
Top reviews of Deep Tissue Massages near you in Braemar Park - Bel Air Heights - Copeland Park
4.9
Average of 83 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Braemar Park - Bel Air Heights - Copeland Park with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Braemar Park - Bel Air Heights - Copeland Park. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Braemar Park - Bel Air Heights - Copeland Park. Book 5 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Braemar Park - Bel Air Heights - Copeland Park, Canada. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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