Best Deep Tissue Massages near me in Bel Air Heights, Ottawa
One venue offering Deep Tissue Massages in Bel Air Heights, Ottawa See map
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Baseline Chiropractic Clinic
1889 Baseline Rd #2, Ottawa, ON K2C 0N2, Canada
+1 613-224-8582+1 613-224-8582Call to bookChiropractic
Dry Needling
Renu Massage Therapy and Spa
1432 Wellington St. W, Ottawa, ON K1Y 0X7, Canada
+1 613-722-2929+1 613-722-2929Call to bookSpa Package
Body Scrub
Infrared Sauna
Body Wrap
Physiocare Physiotherapy & Rehab Centre - Nepean
289 Greenbank Rd, Nepean, ON K2H 8K9, Canada
+1 613-714-9495+1 613-714-9495Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
A Plus Physiotherapy and Wellness Centre
1150 Morrison Dr #301, Ottawa, ON K2H 8S9, Canada
+1 613-596-4447+1 613-596-4447Call to bookAcupuncture
Dry Needling
Physiotherapy
Ottawa Physiotherapy & Sport Clinics - Westboro
347 Churchill Ave N, Ottawa, ON K1Z 5B8, Canada
+1 613-728-4160+1 613-728-4160Call to bookAcupuncture
Dry Needling
Physiotherapy
Britannia Chiropractic Clinic
1315 Richmond Rd #11, Ottawa, ON K2B 8J7, Canada
+1 613-726-8830+1 613-726-8830Call to bookChiropractic
Minda Natural Health & Acupuncture Clinic
1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada
+1 613-796-2688+1 613-796-2688Call to bookAcupuncture
Physiotherapy
Ottawa Physical Rehab Clinic
2730 Iris St Unit 1, Ottawa, ON K2C 1E6, Canada
+1 613-366-1156+1 613-366-1156Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Cupping Therapy
Anatomy Physiotherapy Clinic
205 Richmond Rd #109, Ottawa, ON K1Z 6W4, Canada
+1 613-209-1341+1 613-209-1341Call to bookDry Needling
Physiotherapy
Harmony Physiotherapy: Pelvic Health and Sports Physiotherapy Experts
Harmony Health Centre, 152 Cleopatra Dr, Nepean, ON K2G 5X2, Canada
+1 343-809-9355+1 343-809-9355Call to bookDry Needling
Physiotherapy
Wellness House Chiropractic and Massage Therapy
148 Richmond Rd, Ottawa, ON K1Z 6W2, Canada
+1 613-722-7799+1 613-722-7799Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Pro Physio & Sport Medicine Centres Merivale
2 Woodfield Dr, Nepean, ON K2G 3Y5, Canada
+1 613-226-9969+1 613-226-9969Call to bookDry Needling
Chiropractic
Physiotherapy
Triada Health Ottawa
63 Glencoe St #303, Nepean, ON K2H 8S5, Canada
+1 613-695-1213+1 613-695-1213Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Acupressure
Arc of Life Chiropractic Natural Health Group
1318 Wellington St. W, Ottawa, ON K1Y 3B7, Canada
+1 613-722-1003+1 613-722-1003Call to bookChiropractic
Acupuncture
Marini Therapy
111 Colonnade Rd Suite 200, Ottawa, ON K2E 7M3, Canada
+1 613-899-8008+1 613-899-8008Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Relaxing Massage
Healthy Choice Massage Therapy
1827 Woodward Dr Unit 202, Ottawa, ON K2C 0P9, Canada
+1 613-216-9677+1 613-216-9677Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Therapeutic Massage
Athlete's Care Sports Medicine Centres - Ottawa, Merivale
1595 Merivale Rd, Ottawa, ON K2G 3J4, Canada
+1 613-688-3184+1 613-688-3184Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Emily Gooding Coaching
1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada
+1 613-263-5296+1 613-263-5296Call to bookPersonal Training
HW Health - Physiotherapy and Sport Medicine
1051 Baxter Rd Unit 22C, Ottawa, ON K2C 3P1, Canada
+1 343-574-1788+1 343-574-1788Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Physiotherapy
Fisher Heights Chiropractic Clinic
780 Baseline Rd #3, Ottawa, ON K2C 3V8, Canada
+1 613-723-5555+1 613-723-5555Call to bookAcupuncture
Dry Needling
Chiropractic
Lifemark Physiotherapy Parkdale
1081 Carling Ave #100, Ottawa, ON K1Y 4G2
(613) 455-0260(613) 455-0260Call to bookPhysiotherapy
Dry Needling
Chiropractic
Athletic Kneads
370 Churchill Ave N Suite 302, Ottawa, ON K1Z 5C2, Canada
+1 613-722-3511+1 613-722-3511Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Whole Health Massage Therapy RMT
1366 Kingston Ave, Ottawa, ON K1Z 8L2, Canada
+1 613-762-1367+1 613-762-1367Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Back Massage
Darcy Keenan RMT
1025 Richmond Rd, Ottawa, ON K2B 8G8, Canada
+1 613-722-9798+1 613-722-9798Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Full Body Massage
Montgomery Massage Therapy
290 Picton Ave, Ottawa, ON K1Z 8P8, Canada
+1 613-863-7822+1 613-863-7822Call to bookDeep Tissue Massage
Cupping Therapy
Thai Massage
Therapeutic Massage
StayFit Physio and Spinal Decompression Centre
1580 Merivale Rd #403, Ottawa, ON K2G 3J9, Canada
+1 613-225-8956+1 613-225-8956Call to bookBack Waxing
Erin Whyte, RMT
1673 Carling Ave Suite 215c, Ottawa, ON K2A 1C4, Canada
+1 613-261-7473+1 613-261-7473Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Cupping Therapy
Reflexology
Carlington massage therapy clinic
1419 Carling Ave Unit 200A, Ottawa, ON K1Z 7L6, Canada
+1 343-984-5082+1 343-984-5082Call to bookDeep Tissue Massage
Acupressure
Reflexology
Cupping Therapy
Vince Castellani RMT
1300 Carling Ave, Ottawa, ON K1Z 7L2, Canada
+1 613-808-7822+1 613-808-7822Call to bookDeep Tissue Massage
Reflexology
Cupping Therapy
Remedial Massage
Fascial Restructuring Inc
870 Campbell Ave, Ottawa, ON K2A 2C5, Canada
+1 819-598-5745+1 819-598-5745Call to bookDry Needling
Nepean Sports Medicine & Physiotherapy Centre
1701 Woodroffe Ave, Nepean, ON K2G 1W2, Canada
+1 613-727-5755+1 613-727-5755Call to bookPhysiotherapy
Dry Needling
Carlington Movement and Massage Collective
1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada
+1 613-439-1996+1 613-439-1996Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Foot Massage
Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha
1200 Prince of Wales Dr, Ottawa, ON K2C 3Y4, Canada
+1 613-226-9800+1 613-226-9800Call to bookChiropractic
Acupuncture
Back in Balance Chiropractic and Massage
591 Byron Ave, Ottawa, ON K2A 4C4, Canada
+1 613-288-2225+1 613-288-2225Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Therapeutic Massage
OCSI - Ottawa Chiropractic and Sports Injury Clinic
1343 Wellington St. W, Ottawa, ON K1Y 3B7, Canada
+1 613-454-1239+1 613-454-1239Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Therapeutic Massage
Maitland Massage
878 Maitland Ave, Ottawa, ON K2A 2S3, Canada
+1 613-722-6423+1 613-722-6423Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Prenatal Massage
Meadowlands Wellness Centre
888 Meadowlands Dr #10, Ottawa, ON K2C 3R2, Canada
+1 613-680-8881+1 613-680-8881Call to bookDeep Tissue Massage
Acupressure
Back Massage
Swedish Massage
Realign and Flow Massage
363 Richmond Rd #2nd, Ottawa, ON K2A 0E4, Canada
+1 613-371-6864+1 613-371-6864Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Foot Massage
Vital Point Clinic - Massage Therapy Acupuncture & Active Release Technique
372 Piccadilly Ave Unit 2, Ottawa, ON K1Y 0H4, Canada
+1 613-695-5775+1 613-695-5775Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Hot Stone Massage
Jing's Newday Acupuncture and Massage Inc
858 Maitland Ave, Ottawa, ON K2A 2S3, Canada
+1 613-627-4513+1 613-627-4513Call to bookAcupuncture
Wellington Village Massage Therapy
29 Julian Ave, Ottawa, ON K1Y 0S6, Canada
+1 613-617-8710+1 613-617-8710Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Cupping Therapy
relax. Greenbank Massage Therapy
250 Greenbank Rd, Nepean, ON K2H 8X4, Canada
+1 613-596-5644+1 613-596-5644Call to bookDeep Tissue Massage
Reflexology
Cupping Therapy
Prenatal Massage
Ottawa Sport Medicine Centre
1370 Clyde Ave., Nepean, ON K2G 3H8, Canada
(877) 661-1336(877) 661-1336Call to bookDry Needling
Chiropractic
Physiotherapy
Broadview Spine & Health Centre
765 Broadview Ave, Ottawa, ON K2A 3X3, Canada
+1 613-728-2929+1 613-728-2929Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Foot Massage
LiveWell Family Health Centre
100 Centrepointe Dr, Nepean, ON K2G 6B1, Canada
+1 613-225-3339+1 613-225-3339Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Couples Massage
Carling Chiropractic & Sports Injury Clinic
2565 Carling Ave, Ottawa, ON K2B 7H6, Canada
+1 613-828-1494+1 613-828-1494Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Foot Massage
Pro Care Physiotherapy & Athletes' Injury Center
460 W Hunt Club Rd Unit 102A, Nepean, ON K2E 0B8, Canada
+1 613-727-0044+1 613-727-0044Call to bookPhysiotherapy
Dry Needling
Poised Massage Therapy
346 Richmond Rd #205, Ottawa, ON K2A 0E8, Canada
+1 613-695-0400+1 613-695-0400Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Couples Massage
Lifemark Physiotherapy Carlingwood Mall
Carlingwood Mall, 2121 Carling Ave Unit 12, Entrance 6, Ottawa, ON K2A 1H2, Canada
+1 613-721-2120+1 613-721-2120Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Natural Skin & Sole Wellness Clinic
1677 Carling Ave Unit B, Ottawa, ON K2A 1C4, Canada
+1 613-761-6060+1 613-761-6060Call to bookSpa Package
Body Scrub
Cryotherapy
Sauna
Kneaded Touch Massage Therapy
1900 Merivale Rd Suite 102, Nepean, ON K2G 4N4, Canada
+1 613-226-1900+1 613-226-1900Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Thai Massage
Pure Yoga Ottawa
279 Richmond Rd, Ottawa, ON K1Z 6X2, Canada
+1 613-680-7873+1 613-680-7873Call to bookKneaded Touch Massage Therapy Clinic
389 Danforth Ave, Ottawa, ON K2A 0E1, Canada
+1 613-725-0988+1 613-725-0988Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Life Therapies
307-C, Richmond Rd #205, Ottawa, ON K1Z 6X3, Canada
+1 613-422-8939+1 613-422-8939Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Sports Massage
Merivale Chiropractic and Massage Clinic
460 W Hunt Club Rd Unit 102B, Ottawa, ON K2E 0B8, Canada
+1 613-902-7734+1 613-902-7734Call to bookAcupuncture
Dry Needling
Chiropractic
Hands On Health Massage Therapy
104 Centrepointe Dr, Nepean, ON K2G 6B1, Canada
+1 613-225-2333+1 613-225-2333Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Prenatal Massage
H2O Spa Ottawa
1119 Meadowlands Dr E Unit H, Nepean, ON K2E 6J5, Canada
+1 613-228-1888+1 613-228-1888Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Massage Addict | Ottawa Westboro
1329 Wellington St. W, Ottawa, ON K1Y 3B6, Canada
+1 613-688-3338+1 613-688-3338Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Relaxing Massage
International Academy of Massage
161 Greenbank Rd #201, Nepean, ON K2H 5V6, Canada
+1 613-820-4046+1 613-820-4046Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Thai Massage
Massage Addict | Ottawa Hunt Club & Merivale
595 W Hunt Club Rd #2, Nepean, ON K2G 5X6, Canada
+1 613-688-2855+1 613-688-2855Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Couples Massage
Fit4Less
Loblaws Plaza, 1460 Merivale Rd, Ottawa, ON K2C 0A9, Canada
+1 613-224-6310+1 613-224-6310Call to book
Carling Massage Therapy & Acupuncture Clinic
60 Farrow St, Ottawa, ON K2B 6E2, Canada
+1 613-829-2940+1 613-829-2940Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Spa Space 天一沐足
1489 Merivale Rd Unit D1, Nepean, ON K2E 5P3, Canada
+1 613-422-3388+1 613-422-3388Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Couples Massage
Angel's Touch Massage
65 Bentley Ave Unit 200, Nepean, ON K2E 8B4, Canada
+1 613-274-7073+1 613-274-7073Call to bookSauna
Spa Package
Body Wrap
Body Scrub
In good hands beauty spa
174 Colonnade Rd S #34, Nepean, ON K2E 7J5, Canada
+1 613-869-9986+1 613-869-9986Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Bel Air Heights
4.0
Average of 620 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Bel Air Heights with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Bel Air Heights. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Bel Air Heights has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 4 hours with the deep tissue massage therapists on Fresha. A session in Bel Air Heights usually costs between $35 and $540.
It's time for the best part: your treatment in Bel Air Heights, Canada. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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