Deep Tissue Massage Woodvale - Craig Henry - Manordale - Estates of Arlington Woods
Best Deep Tissue Massages near me in Woodvale - Craig Henry - Manordale - Estates of Arlington Woods, Ottawa
One venue offering Deep Tissue Massages in Woodvale - Craig Henry - Manordale - Estates of Arlington Woods, Ottawa See map
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Physiocare Physiotherapy & Rehab Centre - Nepean
289 Greenbank Rd, Nepean, ON K2H 8K9, Canada
+1 613-714-9495+1 613-714-9495Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
International Academy of Massage
161 Greenbank Rd #201, Nepean, ON K2H 5V6, Canada
+1 613-820-4046+1 613-820-4046Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Remedial Massage
Baseline Chiropractic Clinic
1889 Baseline Rd #2, Ottawa, ON K2C 0N2, Canada
+1 613-224-8582+1 613-224-8582Call to bookDry Needling
Chiropractic
A Plus Physiotherapy and Wellness Centre
1150 Morrison Dr #301, Ottawa, ON K2H 8S9, Canada
+1 613-596-4447+1 613-596-4447Call to bookPhysiotherapy
Dry Needling
Acupuncture
Athlete's Care Sports Medicine Centres - Ottawa, Merivale
1595 Merivale Rd, Ottawa, ON K2G 3J4, Canada
+1 613-688-3184+1 613-688-3184Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Britannia Chiropractic Clinic
1315 Richmond Rd #11, Ottawa, ON K2B 8J7, Canada
+1 613-726-8830+1 613-726-8830Call to bookChiropractic
Pro Physio & Sport Medicine Centres Merivale
2 Woodfield Dr, Nepean, ON K2G 3Y5, Canada
+1 613-226-9969+1 613-226-9969Call to bookDry Needling
Physiotherapy
Chiropractic
Ottawa Physical Rehab Clinic
2730 Iris St Unit 1, Ottawa, ON K2C 1E6, Canada
+1 613-366-1156+1 613-366-1156Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Therapeutic Massage
Healthy Choice Massage Therapy
1827 Woodward Dr Unit 202, Ottawa, ON K2C 0P9, Canada
+1 613-216-9677+1 613-216-9677Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Therapeutic Massage
LiquidGym Canada Therapy and Training Centre
34 Stafford Rd, Nepean, ON K2H 8W1, Canada
+1 613-820-8228+1 613-820-8228Call to bookPersonal Training
Harmony Physiotherapy: Pelvic Health and Sports Physiotherapy Experts
Harmony Health Centre, 152 Cleopatra Dr, Nepean, ON K2G 5X2, Canada
+1 343-809-9355+1 343-809-9355Call to bookDry Needling
Physiotherapy
Ottawa Sport Medicine Centre
1370 Clyde Ave., Nepean, ON K2G 3H8, Canada
(877) 661-1336(877) 661-1336Call to bookPhysiotherapy
Dry Needling
Chiropractic
StayFit Physio and Spinal Decompression Centre
1580 Merivale Rd #403, Ottawa, ON K2G 3J9, Canada
+1 613-225-8956+1 613-225-8956Call to bookBack Waxing
Triada Health Ottawa
63 Glencoe St #303, Nepean, ON K2H 8S5, Canada
+1 613-695-1213+1 613-695-1213Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Remedial Massage
Nepean Sports Medicine & Physiotherapy Centre
1701 Woodroffe Ave, Nepean, ON K2G 1W2, Canada
+1 613-727-5755+1 613-727-5755Call to bookDry Needling
Physiotherapy
Marini Therapy
111 Colonnade Rd Suite 200, Ottawa, ON K2E 7M3, Canada
+1 613-899-8008+1 613-899-8008Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Remedial Massage
HW Health - Physiotherapy and Sport Medicine
1051 Baxter Rd Unit 22C, Ottawa, ON K2C 3P1, Canada
+1 343-574-1788+1 343-574-1788Call to bookChiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
relax. Greenbank Massage Therapy
250 Greenbank Rd, Nepean, ON K2H 8X4, Canada
+1 613-596-5644+1 613-596-5644Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Couples Massage
Fascial Connections Myofascial Release and Wellness Centre
2200 Prince of Wales Dr Suite 400, Ottawa, ON K2E 6Z9, Canada
+1 613-226-4637+1 613-226-4637Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Hot Stone Massage
Lifemark Physiotherapy Carlingwood Mall
Carlingwood Mall, 2121 Carling Ave Unit 12, Entrance 6, Ottawa, ON K2A 1H2, Canada
+1 613-721-2120+1 613-721-2120Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Darcy Keenan RMT
1025 Richmond Rd, Ottawa, ON K2B 8G8, Canada
+1 613-722-9798+1 613-722-9798Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Remedial Massage
Maitland Massage
878 Maitland Ave, Ottawa, ON K2A 2S3, Canada
+1 613-722-6423+1 613-722-6423Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Reflexology
Carling Chiropractic & Sports Injury Clinic
2565 Carling Ave, Ottawa, ON K2B 7H6, Canada
+1 613-828-1494+1 613-828-1494Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Cupping Therapy
LiveWell Family Health Centre
100 Centrepointe Dr, Nepean, ON K2G 6B1, Canada
+1 613-225-3339+1 613-225-3339Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Fascial Restructuring Inc
870 Campbell Ave, Ottawa, ON K2A 2C5, Canada
+1 819-598-5745+1 819-598-5745Call to bookDry Needling
Pro Care Physiotherapy & Athletes' Injury Center
460 W Hunt Club Rd Unit 102A, Nepean, ON K2E 0B8, Canada
+1 613-727-0044+1 613-727-0044Call to bookDry Needling
Physiotherapy
Jing's Newday Acupuncture and Massage Inc
858 Maitland Ave, Ottawa, ON K2A 2S3, Canada
+1 613-627-4513+1 613-627-4513Call to bookAcupuncture
Kneaded Touch Massage Therapy
1900 Merivale Rd Suite 102, Nepean, ON K2G 4N4, Canada
+1 613-226-1900+1 613-226-1900Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Swedish Massage
Fit4Less
Loblaws Plaza, 1460 Merivale Rd, Ottawa, ON K2C 0A9, Canada
+1 613-224-6310+1 613-224-6310Call to book
Merivale Chiropractic and Massage Clinic
460 W Hunt Club Rd Unit 102B, Ottawa, ON K2E 0B8, Canada
+1 613-902-7734+1 613-902-7734Call to bookDry Needling
Acupuncture
Chiropractic
Hands On Health Massage Therapy
104 Centrepointe Dr, Nepean, ON K2G 6B1, Canada
+1 613-225-2333+1 613-225-2333Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Massage Addict | Ottawa Hunt Club & Merivale
595 W Hunt Club Rd #2, Nepean, ON K2G 5X6, Canada
+1 613-688-2855+1 613-688-2855Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Foot Massage
Carling Massage Therapy & Acupuncture Clinic
60 Farrow St, Ottawa, ON K2B 6E2, Canada
+1 613-829-2940+1 613-829-2940Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Therapeutic Massage
Paradise Spa & Tanning
1902 Robertson Rd, Nepean, ON K2H 5B8, Canada
+1 613-820-8887+1 613-820-8887Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Spa Space 天一沐足
1489 Merivale Rd Unit D1, Nepean, ON K2E 5P3, Canada
+1 613-422-3388+1 613-422-3388Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Hot Stone Massage
Angel's Touch Massage
65 Bentley Ave Unit 200, Nepean, ON K2E 8B4, Canada
+1 613-274-7073+1 613-274-7073Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
In good hands beauty spa
174 Colonnade Rd S #34, Nepean, ON K2E 7J5, Canada
+1 613-869-9986+1 613-869-9986Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Woodvale - Craig Henry - Manordale - Estates of Arlington Woods
4.0
Average of 620 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Woodvale - Craig Henry - Manordale - Estates of Arlington Woods with Fresha
Make Fresha the first stop for your next massage appointment booking in Woodvale - Craig Henry - Manordale - Estates of Arlington Woods. We've listed all the top massage places in Woodvale - Craig Henry - Manordale - Estates of Arlington Woods, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Woodvale - Craig Henry - Manordale - Estates of Arlington Woods. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Woodvale - Craig Henry - Manordale - Estates of Arlington Woods and expect to pay up to $540.
It's time for the best part: your treatment in Woodvale - Craig Henry - Manordale - Estates of Arlington Woods, Canada. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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