Best Deep Tissue Massages near me in Queensway Terrace South, Ottawa
One venue offering Deep Tissue Massages in Queensway Terrace South, Ottawa See map
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Ottawa Physical Rehab Clinic
2730 Iris St Unit 1, Ottawa, ON K2C 1E6, Canada
+1 613-366-1156+1 613-366-1156Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Relaxing Massage
Physiocare Physiotherapy & Rehab Centre - Nepean
289 Greenbank Rd, Nepean, ON K2H 8K9, Canada
+1 613-714-9495+1 613-714-9495Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Baseline Chiropractic Clinic
1889 Baseline Rd #2, Ottawa, ON K2C 0N2, Canada
+1 613-224-8582+1 613-224-8582Call to bookDry Needling
Chiropractic
A Plus Physiotherapy and Wellness Centre
1150 Morrison Dr #301, Ottawa, ON K2H 8S9, Canada
+1 613-596-4447+1 613-596-4447Call to bookAcupuncture
Dry Needling
Physiotherapy
Athlete's Care Sports Medicine Centres - Ottawa, Merivale
1595 Merivale Rd, Ottawa, ON K2G 3J4, Canada
+1 613-688-3184+1 613-688-3184Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Britannia Chiropractic Clinic
1315 Richmond Rd #11, Ottawa, ON K2B 8J7, Canada
+1 613-726-8830+1 613-726-8830Call to bookChiropractic
Pro Physio & Sport Medicine Centres Merivale
2 Woodfield Dr, Nepean, ON K2G 3Y5, Canada
+1 613-226-9969+1 613-226-9969Call to bookChiropractic
Dry Needling
Physiotherapy
Healthy Choice Massage Therapy
1827 Woodward Dr Unit 202, Ottawa, ON K2C 0P9, Canada
+1 613-216-9677+1 613-216-9677Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Remedial Massage
LiquidGym Canada Therapy and Training Centre
34 Stafford Rd, Nepean, ON K2H 8W1, Canada
+1 613-820-8228+1 613-820-8228Call to bookPersonal Training
Harmony Physiotherapy: Pelvic Health and Sports Physiotherapy Experts
Harmony Health Centre, 152 Cleopatra Dr, Nepean, ON K2G 5X2, Canada
+1 343-809-9355+1 343-809-9355Call to bookPhysiotherapy
Dry Needling
Ottawa Sport Medicine Centre
1370 Clyde Ave., Nepean, ON K2G 3H8, Canada
(877) 661-1336(877) 661-1336Call to bookDry Needling
Chiropractic
Physiotherapy
StayFit Physio and Spinal Decompression Centre
1580 Merivale Rd #403, Ottawa, ON K2G 3J9, Canada
+1 613-225-8956+1 613-225-8956Call to bookBack Waxing
Triada Health Ottawa
63 Glencoe St #303, Nepean, ON K2H 8S5, Canada
+1 613-695-1213+1 613-695-1213Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Acupressure
Nepean Sports Medicine & Physiotherapy Centre
1701 Woodroffe Ave, Nepean, ON K2G 1W2, Canada
+1 613-727-5755+1 613-727-5755Call to bookPhysiotherapy
Dry Needling
HW Health - Physiotherapy and Sport Medicine
1051 Baxter Rd Unit 22C, Ottawa, ON K2C 3P1, Canada
+1 343-574-1788+1 343-574-1788Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
relax. Greenbank Massage Therapy
250 Greenbank Rd, Nepean, ON K2H 8X4, Canada
+1 613-596-5644+1 613-596-5644Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Ayurvedic Massage
Lifemark Physiotherapy Carlingwood Mall
Carlingwood Mall, 2121 Carling Ave Unit 12, Entrance 6, Ottawa, ON K2A 1H2, Canada
+1 613-721-2120+1 613-721-2120Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Darcy Keenan RMT
1025 Richmond Rd, Ottawa, ON K2B 8G8, Canada
+1 613-722-9798+1 613-722-9798Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Therapeutic Massage
Broadview Spine & Health Centre
765 Broadview Ave, Ottawa, ON K2A 3X3, Canada
+1 613-728-2929+1 613-728-2929Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Foot Massage
Maitland Massage
878 Maitland Ave, Ottawa, ON K2A 2S3, Canada
+1 613-722-6423+1 613-722-6423Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Reflexology
Erin Whyte, RMT
1673 Carling Ave Suite 215c, Ottawa, ON K2A 1C4, Canada
+1 613-261-7473+1 613-261-7473Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Relaxing Massage
Carling Chiropractic & Sports Injury Clinic
2565 Carling Ave, Ottawa, ON K2B 7H6, Canada
+1 613-828-1494+1 613-828-1494Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
LiveWell Family Health Centre
100 Centrepointe Dr, Nepean, ON K2G 6B1, Canada
+1 613-225-3339+1 613-225-3339Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Sports Massage
Fascial Restructuring Inc
870 Campbell Ave, Ottawa, ON K2A 2C5, Canada
+1 819-598-5745+1 819-598-5745Call to bookDry Needling
Natural Skin & Sole Wellness Clinic
1677 Carling Ave Unit B, Ottawa, ON K2A 1C4, Canada
+1 613-761-6060+1 613-761-6060Call to bookSpa Package
Cryotherapy
Body Scrub
Sauna
Pro Care Physiotherapy & Athletes' Injury Center
460 W Hunt Club Rd Unit 102A, Nepean, ON K2E 0B8, Canada
+1 613-727-0044+1 613-727-0044Call to bookPhysiotherapy
Dry Needling
Jing's Newday Acupuncture and Massage Inc
858 Maitland Ave, Ottawa, ON K2A 2S3, Canada
+1 613-627-4513+1 613-627-4513Call to bookAcupuncture
Fit4Less
Loblaws Plaza, 1460 Merivale Rd, Ottawa, ON K2C 0A9, Canada
+1 613-224-6310+1 613-224-6310Call to book
Merivale Chiropractic and Massage Clinic
460 W Hunt Club Rd Unit 102B, Ottawa, ON K2E 0B8, Canada
+1 613-902-7734+1 613-902-7734Call to bookAcupuncture
Chiropractic
Dry Needling
Essence Massage & Spa
1980 Robertson Rd #205, Nepean, ON K2H 5B9, Canada
+1 613-596-9333+1 613-596-9333Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Therapeutic Massage
Hands On Health Massage Therapy
104 Centrepointe Dr, Nepean, ON K2G 6B1, Canada
+1 613-225-2333+1 613-225-2333Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Hot Stone Massage
Massage Addict | Ottawa Hunt Club & Merivale
595 W Hunt Club Rd #2, Nepean, ON K2G 5X6, Canada
+1 613-688-2855+1 613-688-2855Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Reflexology
International Academy of Massage
161 Greenbank Rd #201, Nepean, ON K2H 5V6, Canada
+1 613-820-4046+1 613-820-4046Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Reflexology
Carling Massage Therapy & Acupuncture Clinic
60 Farrow St, Ottawa, ON K2B 6E2, Canada
+1 613-829-2940+1 613-829-2940Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Paradise Spa & Tanning
1902 Robertson Rd, Nepean, ON K2H 5B8, Canada
+1 613-820-8887+1 613-820-8887Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Spa Space 天一沐足
1489 Merivale Rd Unit D1, Nepean, ON K2E 5P3, Canada
+1 613-422-3388+1 613-422-3388Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Cupping Therapy
Top reviews of Deep Tissue Massages near you in Queensway Terrace South
4.0
Average of 620 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Queensway Terrace South with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Queensway Terrace South, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
There’s a premium massage treatment with your name on it in Queensway Terrace South today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 4 hours with a deep tissue massage in Queensway Terrace South. Browse the top-rated massage therapists on Fresha, and book from $35 nearby in just a few taps of our mobile app.
It's time for the best part: your treatment in Queensway Terrace South, Canada. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked online booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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