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Best Deep Tissue Massages near me in Centrepointe, Ottawa

Venues offering Deep Tissue Massages in Centrepointe, Ottawa See map

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LiveWell Family Health Centre
100 Centrepointe Dr, Nepean, ON K2G 6B1, Canada
+1 613-225-3339 +1 613-225-3339 Call to book
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Hands On Health Massage Therapy
104 Centrepointe Dr, Nepean, ON K2G 6B1, Canada
+1 613-225-2333 +1 613-225-2333 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Physiocare Physiotherapy & Rehab Centre - Nepean
289 Greenbank Rd, Nepean, ON K2H 8K9, Canada
+1 613-714-9495 +1 613-714-9495 Call to book
Physical Therapy
Acupuncture
Chiropractic
Dry Needling
Baseline Chiropractic Clinic
1889 Baseline Rd #2, Ottawa, ON K2C 0N2, Canada
+1 613-224-8582 +1 613-224-8582 Call to book
Chiropractic
Dry Needling
A Plus Physiotherapy and Wellness Centre
1150 Morrison Dr Ste 160, Ottawa, ON K2H 8S9, Canada
+1 613-596-4447 +1 613-596-4447 Call to book
Physical Therapy
Acupuncture
Dry Needling
Athlete's Care Sports Medicine Centres - Ottawa, Merivale
1595 Merivale Rd, Ottawa, ON K2G 3J4, Canada
+1 613-688-3184 +1 613-688-3184 Call to book
Physical Therapy
Chiropractic
Acupuncture
Dry Needling
Britannia Chiropractic Clinic
1315 Richmond Rd #11, Ottawa, ON K2B 7Y4, Canada
+1 613-726-8830 +1 613-726-8830 Call to book
Chiropractic
Pro Physio & Sport Medicine Centres Merivale
2 Woodfield Dr, Nepean, ON K2G 3Y5, Canada
+1 613-226-9969 +1 613-226-9969 Call to book
Chiropractic
Physical Therapy
Dry Needling
Healthy Choice Massage Therapy
1827 Woodward Dr Unit 202, Ottawa, ON K2C 0P9, Canada
+1 613-216-9677 +1 613-216-9677 Call to book
Deep Tissue Massage
Therapeutic Massage
Foot Massage
Remedial Massage
Ottawa Physical Rehab Clinic
2730 Iris St. Unit 1, Ottawa, ON K2C 1E6, Canada
+1 613-366-1156 +1 613-366-1156 Call to book
Deep Tissue Massage
Thai Massage
Prenatal Massage
Full Body Massage
LiquidGym Canada Therapy and Training Centre
34 Stafford Rd, Nepean, ON K2H 5B7, Canada
+1 613-820-8228 +1 613-820-8228 Call to book
Personal Training
Fisher Heights Chiropractic Clinic
780 Baseline Rd, Ottawa, ON K2C 3V8, Canada
+1 613-723-5555 +1 613-723-5555 Call to book
Acupuncture
Dry Needling
Chiropractic
Harmony Physiotherapy & Wellness
Harmony Health Centre, 152 Cleopatra Dr, Nepean, ON K2G 5X2, Canada
+1 343-809-9355 +1 343-809-9355 Call to book
Physical Therapy
Dry Needling
Ottawa Sport Medicine Centre
1370 Clyde Ave., Nepean, ON K2G 3H8, Canada
+1 613-727-2621 +1 613-727-2621 Call to book
Dry Needling
Chiropractic
Physical Therapy
StayFit Physio and Spinal Decompression Centre
1580 Merivale Rd Unit 403, Nepean, ON K2G 4B5, Canada
+1 613-225-8956 +1 613-225-8956 Call to book
Back Wax
Triada Health Ottawa
63 Glencoe St, Nepean, ON K2H 8S5, Canada
+1 613-695-1213 +1 613-695-1213 Call to book
Deep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Nepean Sports Medicine & Physiotherapy Centre
1701 Woodroffe Ave, Nepean, ON K2G 1W2, Canada
+1 613-727-5755 +1 613-727-5755 Call to book
Dry Needling
Physical Therapy
Marini Therapy
111 Colonnade Rd Ste 200, Ottawa, ON K2C 3J7, Canada
+1 613-899-8008 +1 613-899-8008 Call to book
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Swedish Massage
HW Health - Physiotherapy and Sport Medicine
1051 Baxter Rd Unit 22C, Ottawa, ON K2C 3P2, Canada
+1 343-574-1788 +1 343-574-1788 Call to book
Hyperbaric Oxygen Therapy
Physical Therapy
Dry Needling
Chiropractic
relax. Greenbank Massage Therapy
250 Greenbank Rd, Nepean, ON K2H 8S5, Canada
+1 613-596-5644 +1 613-596-5644 Call to book
Deep Tissue Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Body Garage
74 Colonnade Rd, Nepean, ON K2E 7L2, Canada
+1 343-575-2639 +1 343-575-2639 Call to book
Deep Tissue Massage
Full Body Massage
Acupressure
Therapeutic Massage
Lifemark Physiotherapy Carlingwood Mall
Carlingwood Mall, 2121 Carling Ave Unit 12, Entrance 6, Ottawa, ON K2A 1H2, Canada
+1 613-721-2120 +1 613-721-2120 Call to book
Acupuncture
Physical Therapy
Dry Needling
Chiropractic
Darcy Keenan RMT
1025 Richmond Rd #2307, Ottawa, ON K2B 8G8, Canada
+1 613-722-9798 +1 613-722-9798 Call to book
Deep Tissue Massage
Thai Massage
Sports Massage
Reflexology
Broadview Spine & Health Centre
765 Broadview Ave, Ottawa, ON K2A 3X3, Canada
+1 613-728-2929 +1 613-728-2929 Call to book
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Lymphatic Drainage Massage
Maitland Massage
878 Maitland Ave, Ottawa, ON K2A 2S3, Canada
+1 613-722-6423 +1 613-722-6423 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Whole Health Massage Therapy RMT
1366 Kingston Ave, Ottawa, ON K1Z 8L2, Canada
+1 613-762-1367 +1 613-762-1367 Call to book
Deep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Carling Chiropractic & Sports Injury Clinic
2565 Carling Ave, Ottawa, ON K2B 7H6, Canada
+1 613-828-1494 +1 613-828-1494 Call to book
Deep Tissue Massage
Remedial Massage
Foot Massage
Cupping
Erin Whyte, RMT
1673 Carling Ave Ste 215c, Ottawa, ON K2A 1C4, Canada
+1 613-261-7473 +1 613-261-7473 Call to book
Deep Tissue Massage
Cupping
Reflexology
Sports Massage
Natural Skin & Sole Wellness Clinic
1677 Carling Ave, Ottawa, ON K2A 1C4, Canada
+1 613-761-6060 +1 613-761-6060 Call to book
Body Scrub
Sauna
Body Wrap
Cryotherapy
Fascial Restructuring Inc
870 Campbell Ave, Ottawa, ON K2A 2C5, Canada
+1 819-598-5745 +1 819-598-5745 Call to book
Dry Needling
Pro Care Physiotherapy & Athletes' Injury Center
460 W Hunt Club Rd Unit 102A, Nepean, ON K2E 0B8, Canada
+1 613-727-0044 +1 613-727-0044 Call to book
Physical Therapy
Dry Needling
Jing's Newday Acupuncture and Massage Inc
858 Maitland Ave, Ottawa, ON K2A 2S3, Canada
+1 613-627-4513 +1 613-627-4513 Call to book
Acupuncture
Kneaded Touch Massage Therapy
1900 Merivale Rd Ste 102, Nepean, ON K2G 4N4, Canada
+1 613-226-1900 +1 613-226-1900 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Fit4Less
Loblaws Plaza, 1460 Merivale Rd, Ottawa, ON K2E 5P2, Canada
+1 613-224-6310 +1 613-224-6310 Call to book
Merivale Chiropractic and Massage Clinic
460 W Hunt Club Rd, Ottawa, ON K2E 0B8, Canada
+1 613-902-7734 +1 613-902-7734 Call to book
Dry Needling
Chiropractic
Acupuncture
H2O Spa Ottawa
1119 Meadowlands Dr E Unit H, Nepean, ON K2E 6J5, Canada
+1 613-228-1888 +1 613-228-1888 Call to book
Spa Treatments
Infrared Sauna
Body Scrub
Cryotherapy
Massage Addict Ottawa Hunt Club & Merivale
595 W Hunt Club Rd Unit 2, Nepean, ON K2G 5X6, Canada
+1 613-226-1306 +1 613-226-1306 Call to book
Deep Tissue Massage
Relaxing Massage
Cupping
Couples Massage
International Academy of Massage
161 Greenbank Rd #201, Nepean, ON K2H 5V6, Canada
+1 613-820-4046 +1 613-820-4046 Call to book
Deep Tissue Massage
Acupressure
Swedish Massage
Remedial Massage
Carling Massage Therapy & Acupuncture Clinic
60 Farrow St, Ottawa, ON K2B 6E2, Canada
+1 613-829-2940 +1 613-829-2940 Call to book
Deep Tissue Massage
Chinese Massage
Couples Massage
Cupping
Paradise Spa & Tanning
1902 Robertson Rd, Nepean, ON K2H 5B8, Canada
+1 613-820-8887 +1 613-820-8887 Call to book
Body Wrap
Spa Treatments
Infrared Sauna
Body Scrub
Spa Space 天一沐足
1489 Merivale Rd Unit D1, Nepean, ON K2E 5P3, Canada
+1 613-422-3388 +1 613-422-3388 Call to book
Deep Tissue Massage
Acupressure
Prenatal Massage
Hot Stone Massage
Angel's Touch Massage
65 Bentley Ave Unit 200, Nepean, ON K2E 8B4, Canada
+1 613-274-7073 +1 613-274-7073 Call to book
Body Wrap
Sauna
Spa Treatments
Body Scrub
vspa
1017 Merivale Rd, Ottawa, ON K1Z 6A6, Canada
+1 613-668-3299 +1 613-668-3299 Call to book
Spa Treatments
In good hands beauty spa
174 Colonnade Rd S #34, Nepean, ON K2E 7J5, Canada
+1 613-869-9986 +1 613-869-9986 Call to book
Sauna
Spa Treatments
Body Scrub

Deep Tissue Massage FAQs

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Book your next deep tissue massage appointment in Centrepointe with Fresha

Book a massage appointment in Centrepointe as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We’ll send you immediate confirmation, so you can get on with your day. That’s the kind of service we like.

Deep tissue massage gets to the parts of stressed muscles that other massages often can’t reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too. Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt’. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 1 hour and 1 hour, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Centrepointe easily on Fresha’s website or mobile app.

Fresha is active in 120 countries, and we’ve booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Centrepointe, Canada. Like so many others, we’re sure you’ll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha’s free booking software, fill us in at hello@fresha.com. We know we’re the worst kept secret in hair, nails and spa. Bothered? Not at all.

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