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Deep Tissue Massage Garside Industrial

Best Deep Tissue Massages Near Me in Garside Industrial, Edmonton

Choose from 3 venues offering Deep Tissue Massages near you in Garside Industrial, Edmonton See map

Deep Tissue MassageThai Massage Foot Massage Full Body Massage Therapeutic Massage Hot Stone Massage Sports Massage Swedish Massage Relaxing Massage

Lavish Salon and Massage

4.9

(428)

12640 137 Avenue NorthWest, Edmonton Baranow, T5L 4Y5, Alberta

DealsWomen only

Deep tissue massage 75min

1h 15min

$125

Deep tissue massage

1h 30min

$150

Deep tissue massage

$105

Up do ingegment

From $100

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Peake Health Wellness & Prezza Tattoos Co.

5.0

(29)

16025 100A Avenue Northwest, Edmonton Glenwood, T5P 0L9, Alberta

Deals

60 Mins. Deep Tissue Sport Massage RV Tx

$110.25

60 mins. Sports Muscle Therapy Cupping Massage

$115

Tattoo Service

2h - 8h

From $120

Senior Massage 90 MInutes

1h 30min

$141.75

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Siam Thai Yoga Massage

10235 124 Street, Unit #100A, Edmonton North Central Edmonton, T5N 1P9, Alberta

Deep Tissue Massage 30 Minutes

30min

$70

Deep Tissue Massage 45 Minutes

45min

$85

Deep Tissue Massage 60 Minutes

$100

Deep Tissue Massage 75 Minutes

1h 15min

$120

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J3 Therapeutic Massage Centre Inc.

15397 117 Ave NW, Edmonton, AB T5M 3X4, Canada

+1 780-758-0041 +1 780-758-0041 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Therapeutic Body Concepts Massage - West Edmonton

15131 110 Ave NW, Edmonton, AB T5P 1E1, Canada

+1 780-456-1868 +1 780-456-1868 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Integral Physiotherapy & Sports Clinic

10575 115 St NW #100, Edmonton, AB T5H 3K4, Canada

+1 587-401-2371 +1 587-401-2371 Call to book

Physiotherapy

Acupuncture

Dry Needling

Soul2Sole Massage Studio Central

11312 119 St NW, Edmonton, AB T5G 2X4, Canada

+1 780-757-3452 +1 780-757-3452 Call to book

Sauna

Body Scrub

Spa Package

Pamilya Masahista Massage Clinic

13111 156 St NW #201, Edmonton, AB T5V 1V2, Canada

+1 780-447-0595 +1 780-447-0595 Call to book

Body Scrub

Sauna

Spa Package

In Step Physical Therapy

10667 113 St, Edmonton, AB T5H 3H6, Canada

+1 587-409-1754 +1 587-409-1754 Call to book

Deep Tissue Massage

Swedish Massage

Acupressure

Foot Massage

Pivotal Physiotherapy - High Performance Centre

11936 104 Ave NW #201, Edmonton, AB T5K 0G6, Canada

+1 780-809-3450 +1 780-809-3450 Call to book

Acupuncture

Physiotherapy

Dry Needling

A Healing Touch Massage Therapy

10504 123 St NW, Edmonton, AB T5N 1P1, Canada

+1 780-554-7979 +1 780-554-7979 Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Foot Massage

Collins Chiropractic Health & Wellness Centre

10308 121 St NW, Edmonton, AB T5N 1K8, Canada

+1 780-482-2738 +1 780-482-2738 Call to book

Chiropractic

ARC by Pivotal Physiotherapy

12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada

+1 780-809-3460 +1 780-809-3460 Call to book

Acupuncture

Physiotherapy

Dry Needling

Sabai Thai Massage & Wellness

11830 111 Ave NW #215, Edmonton, AB T5G 0E1, Canada

+1 780-760-3353 +1 780-760-3353 Call to book

Deep Tissue Massage

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Masahista Healing Hands

11096 156 St NW, Edmonton, AB T5P 4M8, Canada

+1 780-444-4050 +1 780-444-4050 Call to book

Deep Tissue Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Optimize Physiotherapy and Sports Injury Clinic

18546 104 Ave NW, Edmonton, AB T5S 0K3, Canada

+1 780-455-5068 +1 780-455-5068 Call to book

Dry Needling

Physiotherapy

Chiropractic

RejuvaDERM

14101 West Block Dr NW #201A, Edmonton, AB T5N 1L5, Canada

+1 780-665-4646 +1 780-665-4646 Call to book

IPL Treatment

IPL Hair Removal

Dermabrasion

LED Light Therapy

Palms Therapeutic Massage Clinic

17303 107 Ave NW Suite 201, Edmonton, AB T5S 1E5, Canada

+1 780-484-0401 +1 780-484-0401 Call to book

Deep Tissue Massage

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Pursuit of Motion Physiotherapy

13613 163 St NW #202, Edmonton, AB T5V 0B5, Canada

+1 780-448-4991 +1 780-448-4991 Call to book

Dry Needling

Physiotherapy

Acupuncture

Therapeutic Massage, Beauty & More

10411 122 St NW Unit #113, Edmonton, AB T5N 4C2, Canada

+1 587-982-7168 +1 587-982-7168 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Jasper124 Massage Therapy

12411 Jasper Ave, Edmonton, AB T5N 3K9, Canada

+1 780-250-1979 +1 780-250-1979 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Strive Holistic Massage

12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada

+1 780-237-5665 +1 780-237-5665 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Revive Rehab Physiotherapy & Massage Inc

9509 156 St NW #311, Edmonton, AB T5P 4J5, Canada

+1 780-705-7279 +1 780-705-7279 Call to book

Acupuncture

Physiotherapy

Dry Needling

Red Leaf Wellness

12820 107 Ave NW, Edmonton, AB T5M 1Z9, Canada

+1 780-633-7538 +1 780-633-7538 Call to book

Dry Needling

Acupuncture

Pulse Health

10504 123 St NW, Edmonton, AB T5N 1P1, Canada

+1 780-425-0309 +1 780-425-0309 Call to book

Acupuncture

Chiropractic

Leverage Health - Dr. Dan Levy -Chiropractic, Physiotherapy Massage

9505 163 St NW, Edmonton, AB T5P 3M6, Canada

+1 780-444-7752 +1 780-444-7752 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Swedish Massage

ActiveCare Chiropractic Clinic

11704 Jasper Ave, Edmonton, AB T5K 0N3, Canada

+1 780-482-7617 +1 780-482-7617 Call to book

Acupuncture

Chiropractic

Live Balanced Massage & Wellness

13139 156 St NW #201, Edmonton, AB T5V 1V2, Canada

+1 587-414-5777 +1 587-414-5777 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Axis Therapeutics | Massage Therapy

13457 149 St, Edmonton, AB T5L 2T3, Canada

+1 587-314-0106 +1 587-314-0106 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Sports Massage

4 Points Health and Wellness

11634 142 St NW Suite 110, Edmonton, AB T5M 1V4, Canada

+1 780-705-5775 +1 780-705-5775 Call to book

Deep Tissue Massage

Acupressure

Thai Massage

Sports Massage

The Wellness Lab YEG

14808 Stony Plain Rd, Edmonton, AB T5H 3S5, Canada

+1 825-461-5115 +1 825-461-5115 Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Lymphatic Drainage Massage

BODY BENEFITS WELLNESS CLINIC

12008 111 Ave NW, Edmonton, AB T5G 0E6, Canada

+1 780-752-7770 +1 780-752-7770 Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Foot Massage

Hot Stones Spa

13075 156 St NW, Edmonton, AB T5V 0A2, Canada

+1 587-703-3710 +1 587-703-3710 Call to book

Body Scrub

Sauna

Spa Package

Infrared Sauna

Active Physio Works

12620 132 Ave NW, Edmonton, AB T5L 3P9, Canada

+1 844-207-1882 +1 844-207-1882 Call to book

Acupuncture

Physiotherapy

Dry Needling

Icon Chiropractic and Wellness Clinic

555 Mistatim Way NW, Edmonton, AB T6V 0M9, Canada

+1 825-202-4266 +1 825-202-4266 Call to book

Chiropractic

Glenwood Sport & Spine

16416 100 Ave NW, Edmonton, AB T5P 4Y2, Canada

+1 780-487-6161 +1 780-487-6161 Call to book

Deep Tissue Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

All Sport Health & Performance

10612 124 St Unit 200, Edmonton, AB T5N 1S4, Canada

+1 780-424-7246 +1 780-424-7246 Call to book

Deep Tissue Massage

Couples Massage

Foot Massage

Sports Massage

Wellness Art Inc

12328 102 Ave NW Office 202-203, Edmonton, AB T5N 0L9, Canada

+1 587-223-0966 +1 587-223-0966 Call to book

Deep Tissue Massage

Back Massage

Couples Massage

Cupping Therapy

Oak Heart Therapeutics

14925 111 Ave NW Unit 310, Edmonton, AB T5M 2P6, Canada

+1 780-292-1773 +1 780-292-1773 Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Reflexology

Francesco Holistic

9803 152 St NW, Edmonton, AB T5P 1X2, Canada

+1 780-224-7111 +1 780-224-7111 Call to book

Deep Tissue Massage

Reflexology

Thai Massage

Therapeutic Massage

FUEL Pain & Injury Recovery Clinic Ltd.

15312 90 Ave NW, Edmonton, AB T5R 4W2, Canada

+1 780-705-5452 +1 780-705-5452 Call to book

Deep Tissue Massage

Prenatal Massage

Sports Massage

Therapeutic Massage

European Spa

17242 95 Ave NW, Edmonton, AB T5T 6P1, Canada

+1 780-481-5200 +1 780-481-5200 Call to book

Spray Tanning

The Garden Acupuncture and Holistic Centre

10977 127 St NW, Edmonton, AB T5M 0T1, Canada

+1 780-721-6004 +1 780-721-6004 Call to book

Acupuncture

Therapeutic Body Concepts Massage - West Edmonton Coronation

11146 142 St NW, Edmonton, AB T5M 4G5, Canada

+1 780-456-1868 +1 780-456-1868 Call to book

Deep Tissue Massage

Prenatal Massage

Acupressure

Foot Massage

Goldy's Massage

18178 102 Ave NW, Edmonton, AB T5S 1S7, Canada

+1 587-635-6500 +1 587-635-6500 Call to book

Deep Tissue Massage

Hot Stone Massage

Reflexology

Sports Massage

Regenerate Physiotherapy & Shockwave Edmonton

15616 95 Ave NW, Edmonton, AB T5P 0A4, Canada

+1 780-705-5774 +1 780-705-5774 Call to book

Physiotherapy

Acupuncture

Dry Needling

Therapeutic FX Massage Services

13107 121 St NW, Edmonton, AB T5L 0B7, Canada

+1 587-990-4140 +1 587-990-4140 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Golden Ratio Therapeutic Massage

10575 115 St NW #205, Edmonton, AB T5H 3K4, Canada

+1 825-439-2160 +1 825-439-2160 Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Chinese Massage

True Function Massage Therapy

11531 128 St NW, Edmonton, AB T5M 0X2, Canada

+1 780-717-9870 +1 780-717-9870 Call to book

Deep Tissue Massage

Back Massage

Thai Massage

Swedish Massage

Perfect Stride Massage Therapy

16313 111 Ave NW, Edmonton, AB T5M 2S2, Canada

+1 587-982-7695 +1 587-982-7695 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Essence of Massage

15819 Stony Plain Rd, Edmonton, AB T5P 3Z7, Canada

+1 780-914-9228 +1 780-914-9228 Call to book

Deep Tissue Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Golden Palm Massage and Wellness

17615 105 Ave NW #200, Edmonton, AB T5S 1T1, Canada

+1 780-540-3938 +1 780-540-3938 Call to book

Deep Tissue Massage

Remedial Massage

Reflexology

Sports Massage

Glorious Massage

12207 107 Ave NW, Edmonton, AB T5M 1Y9, Canada

+1 780-803-7580 +1 780-803-7580 Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Bounce Right Back Massage Ltd

14628 Stony Plain Rd, Edmonton, AB T5N 3S2, Canada

+1 780-761-3991 +1 780-761-3991 Call to book

Deep Tissue Massage

Full Body Massage

Cupping Therapy

Back Massage

Sagesse Massage

11118 129 St NW, Edmonton, AB T5M 0Y5, Canada

+1 587-460-6111 +1 587-460-6111 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Acupressure

Angel's Touch Massage Therapy @ Sculpt

10642 170 St NW, Edmonton, AB T5S 1P3, Canada

+1 587-357-8878 +1 587-357-8878 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Kia Kaha Massage Therapy

12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada

+1 780-222-3362 +1 780-222-3362 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

ATHX Performance

18019 111 Ave NW, Edmonton, AB T5S 2P2, Canada

+1 780-430-9224 +1 780-430-9224 Call to book

Acupuncture

Dry Needling

Physiotherapy

Chiropractic

Dynamic Chiropractic & Massage

194 Mistatim Rd NW, Edmonton, AB T6V 0M8, Canada

+1 587-635-3545 +1 587-635-3545 Call to book

Acupuncture

Physiotherapy

Chiropractic

Eliana Message Wellness

16110 Stony Plain Rd, Edmonton, AB T5P 4A2, Canada

+1 780-655-6110 +1 780-655-6110 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Strength and Balance Therapeutic Massage Inc.

11515B 105 Ave NW #101, Edmonton, AB T5H 3Y5, Canada

+1 780-732-2272 +1 780-732-2272 Call to book

Deep Tissue Massage

Cupping Therapy

Acupressure

Foot Massage

Redefined Health

10118 124 St, Edmonton, AB T5N 1P6, Canada

+1 780-760-1550 +1 780-760-1550 Call to book

Acupuncture

Dry Needling

Chiropractic

Evolve Strength Downtown

12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada

+1 780-784-2675 +1 780-784-2675 Call to book

Myo Centre Inc

13506 127 St NW, Edmonton, AB T5L 1B9, Canada

+1 780-451-9290 +1 780-451-9290 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Glenora Chiropractic & Physiotherapy

11115 Groat Rd NW, Edmonton, AB T5M 4E3, Canada

+1 780-453-1111 +1 780-453-1111 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Chiropractic

Synergy Sauna & SPA

10940 166a St NW, Edmonton, AB T5P 3V5, Canada

+1 780-665-3735 +1 780-665-3735 Call to book

Spa Package

Body Scrub

Body Wrap

Infrared Sauna

Body Essence Massage Therapy

11808 St Albert Trail NW #220, Edmonton, AB T5L 4G4, Canada

+1 780-752-3388 +1 780-752-3388 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Healing Connections Wellness Centre

10548 115 St NW, Edmonton, AB T5H 3K6, Canada

+1 780-488-9779 +1 780-488-9779 Call to book

Edmonton Massage and Bodywork

10550 115 St NW #203, Edmonton, AB T5H 3K6, Canada

+1 780-239-7801 +1 780-239-7801 Call to book

Deep Tissue Massage

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

Strive Spine & Sport (formerly Canora Chiropractic)

14930 Stony Plain Rd, Edmonton, AB T5P 3X8, Canada

+1 780-443-0300 +1 780-443-0300 Call to book

Acupuncture

Chiropractic

Dry Needling

Balance Massage - West

14927 111 Ave NW, Edmonton, AB T5M 2P6, Canada

+1 780-952-4542 +1 780-952-4542 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Tried&True Therapeutic Massage, Shannon Rogerson RMT

11807A 105 Ave NW, Edmonton, AB T5H 0L9, Canada

7809649903 7809649903 Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Turning Point Physical Therapy

10708 142 St NW, Edmonton, AB T5N 2P7, Canada

+1 780-451-8611 +1 780-451-8611 Call to book

Acupuncture

Physiotherapy

Dry Needling

Mi Vida Massage and Wellness

10403 122 St NW #154, Edmonton, AB T5N 4C1, Canada

+1 780-425-5866 +1 780-425-5866 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage Addict

11642 104 Ave NW, Edmonton, AB T5K 2T7, Canada

+1 780-250-2526 +1 780-250-2526 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Samba Massage Therapy

10113 157 St NW, Edmonton, AB T5P 2T9, Canada

+1 780-691-4186 +1 780-691-4186 Call to book

Deep Tissue Massage

Full Body Massage

Foot Massage

Lymphatic Drainage Massage

3 Leaf Wellness Centre

10122 175 St NW, Edmonton, AB T5S 1L1, Canada

+1 780-489-5727 +1 780-489-5727 Call to book

Deep Tissue Massage

Foot Massage

Couples Massage

Chinese Massage

BEND Manual Therapy

10510 180 St NW, Edmonton, AB T5S 2P1, Canada

+1 780-232-2114 +1 780-232-2114 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

#Glam Studio

511 Mistatim Way NW #202, Edmonton, AB T6V 0M9, Canada

+1 780-340-7257 +1 780-340-7257 Call to book

Body Scrub

Cryotherapy

Spa Package

Phoenix Legend Massage Health Center

16018 93a Ave NW, Edmonton, AB T5R 5J8, Canada

+1 780-907-0882 +1 780-907-0882 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Alberta Momentum Massage Therapy - West

17635 Stony Plain Rd, Edmonton, AB T5S 1E3, Canada

+1 780-488-8640 +1 780-488-8640 Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Foot Massage

Health Matters Store & Wellness Clinic

9977 178 St NW Unit 5, Edmonton, AB T5T 6J6, Canada

+1 780-443-3335 +1 780-443-3335 Call to book

Deep Tissue Massage

Remedial Massage

Ayurvedic Massage

Therapeutic Massage

Massage Heights Brewery District

11972 104 Ave NW, Edmonton, AB T5K 0G6, Canada

+1 780-665-4100 +1 780-665-4100 Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Amazing Massage & Beauty Spa

11903 111 Ave NW, Edmonton, AB T5G 0E4, Canada

+1 780-244-7888 +1 780-244-7888 Call to book

Deep Tissue Massage

Swedish Massage

Remedial Massage

Relaxing Massage

Kai Li Massage

17292 Stony Plain Rd, Edmonton, AB T5S 1K6, Canada

+1 780-708-3668 +1 780-708-3668 Call to book

Deep Tissue Massage

Full Body Massage

Couples Massage

Foot Massage

Massage Addict

13533 St Albert Trail NW, Edmonton, AB T5L 5E7, Canada

+1 780-455-3413 +1 780-455-3413 Call to book

Deep Tissue Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Peak Vitality Massage

10550 115 St NW, Edmonton, AB T5H 3K6, Canada

+1 780-806-1245 +1 780-806-1245 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Relaxing Massage

Massage Heights Edmonton Mayfield

356 Mayfield Common Northwest, Edmonton, AB T5P 4B3, Canada

+1 780-481-7529 +1 780-481-7529 Call to book

Deep Tissue Massage

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

Interlude Skin Care & Massage Therapy

10204 125 St NW #203, Edmonton, AB T5N 1S9, Canada

+1 780-488-4078 +1 780-488-4078 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Xiao Ping Spa

17539 100 Ave NW, Edmonton, AB T5S 2B8, Canada

+1 780-907-7648 +1 780-907-7648 Call to book

Deep Tissue Massage

Ayurvedic Massage

Therapeutic Massage

Sports Massage

TingTing Massage Spa

9955 170 St NW, Edmonton, AB T5P 4S2, Canada

+1 780-667-7299 +1 780-667-7299 Call to book

Spa Package

Body Scrub

SOUL SPRING WELLNESS CENTER

10990 124 St, Edmonton, AB T5M 0H8, Canada

+1 587-333-3193 +1 587-333-3193 Call to book

Sauna

Body Scrub

Healing Massage

12413 107 Ave NW, Edmonton, AB T5M 1Z2, Canada

+1 780-756-1856 +1 780-756-1856 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Top reviews of Deep Tissue Massages near you in Garside Industrial

4.8

Average of 378 reviews of 2 venues.

Deep Tissue Massage FAQs

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Garside Industrial with Fresha

Discover the top-recommended massage therapists for your next appointment in Garside Industrial. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

So hello Garside Industrial. We like your style. Businesses on Fresha not far from you have high ratings of 4.9 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Garside Industrial. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.

A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Garside Industrial with the Fresha mobile app. Prices start at $60, and a session usually lasts around 1 hour 15 minutes.

So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Garside Industrial, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.

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Nearby Deep Tissue Massages