Deep Tissue Massage Sutherland

Best Deep Tissue Massages near me in Sutherland, Sydney

One venue offering Deep Tissue Massages in Sutherland, Sydney See map

Deep Tissue MassageFull Body Massage Foot Massage Remedial Massage Therapeutic Massage Thai Massage Cupping Prenatal Massage Relaxing Massage Hot Stone Massage Acupressure Swedish Massage Reflexology Acupressure

MY THAI Remedial Massage Sylvania

4.9

(330)

262 Princes Highway, Sylvania, 2224, New South Wales

Deep Tissue Massage (Sport Massage)

30min - 2h

$65

Head & Scalp Massage

30min

$65

Remedial Massage- Eligible for Health Fund Rebate

30min - 2h

$65

Relaxing Oil Massage

30min - 2h

$65

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Perfect Remedy

Suite 2/852 Old Princes Hwy, Sutherland NSW 2232, Australia

+61 434 711 383 +61 434 711 383 Call to book

Deep Tissue Massage

Swedish Massage

Reflexology

Lymphatic Drainage Massage

Sutherland Shire Remedial Massage Clinic

Shop16/756 Old Princes Hwy, Sutherland NSW 2232, Australia

+61 2 9542 4222 +61 2 9542 4222 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Hot Stone Massage

Remedial Massage

Remedial Massage Q

27 Eton St, Sutherland NSW 2232, Australia

+61 2 9542 3098 +61 2 9542 3098 Call to book

Deep Tissue Massage

Couples Massage

Foot Massage

Full Body Massage

PhysioCentral

3/16 Central Rd, Miranda NSW 2228, Australia

+61 2 9542 7276 +61 2 9542 7276 Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Thai Massage

Health House Clinics

Suite 4/522 Kingsway, Miranda NSW 2228, Australia

+61 2 9524 8862 +61 2 9524 8862 Call to book

Dry Needling

Chiropractic

Physical Therapy

KT Health & Wellness

Shop 3/12-16 Macmahon Pl, Menai NSW 2234, Australia

+61 2 9705 1470 +61 2 9705 1470 Call to book

Deep Tissue Massage

Swedish Massage

Reflexology

Foot Massage

Maternal Instincts Massage

4/217 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia

+61 413 140 284 +61 413 140 284 Call to book

Deep Tissue Massage

Full Body Massage

Therapeutic Massage

Thai Massage

Waterlily Massage and Beauty

Shop 2/130 Oyster Bay Rd, Oyster Bay NSW 2225, Australia

+61 466 353 044 +61 466 353 044 Call to book

Acne Facial

Back Massage

Facial

Makeup Service

Wholistic Health Centre

14 Selwa Pl, Kareela NSW 2232, Australia

+61 2 9599 6554 +61 2 9599 6554 Call to book

Deep Tissue Massage

Acupressure

Swedish Massage

Thai Massage

Aevum Physiotherapy Kirrawee Sutherland Shire

Suite 11/550 Princes Hwy, Kirrawee NSW 2232, Australia

+61 2 8544 3231 +61 2 8544 3231 Call to book

Chiropractic

Physical Therapy

Dry Needling

Spinal Correction Australia

438 President Ave, Kirrawee NSW 2232, Australia

+61 2 9542 4200 +61 2 9542 4200 Call to book

Deep Tissue Massage

Full Body Massage

Thai Massage

Therapeutic Massage

Sports Medicine Institute

1-3/545-549 Kingsway, Miranda NSW 2228, Australia

+61 2 9525 3444 +61 2 9525 3444 Call to book

Physical Therapy

Gymea Physio Focus

1/106 Gymea Bay Rd, Gymea NSW 2227, Australia

+61 2 9526 6686 +61 2 9526 6686 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

Supple Muscle Therapies

4b/63 Old Bush Rd, Yarrawarrah NSW 2233, Australia

+61 2 9520 6653 +61 2 9520 6653 Call to book

Deep Tissue Massage

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

Peak Performance Physiotherapy Gymea

1/10/12 Gymea Bay Rd, Gymea NSW 2227, Australia

+61 2 8544 1397 +61 2 8544 1397 Call to book

Physical Therapy

Dry Needling

Health Harbour

600 Kingsway, Miranda NSW 2228, Australia

+61 2 9540 9651 +61 2 9540 9651 Call to book

Deep Tissue Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Amy Little - Holistic Wellness Coaching, Yoga and Retreats

9 Stansell Ave, Jannali NSW 2226, Australia

+61 403 716 077 +61 403 716 077 Call to book

Deep Tissue Massage

Therapeutic Massage

Sports Massage

Remedial Massage

Chom Siam Thai Massage at Jannali

Shop 6/544-546 Box Rd, Jannali NSW 2226, Australia

+61 416 612 182 +61 416 612 182 Call to book

Deep Tissue Massage

Couples Massage

Foot Massage

Lymphatic Drainage Massage

Triggr Chiropractic & Performance

Menai Metro, 17/72-80 Allison Cres, Menai NSW 2234, Australia

+61 415 379 438 +61 415 379 438 Call to book

Chiropractic

Dry Needling

Unwind Health

Suite 3 46/48 Urunga Parade, Miranda NSW 2228, Australia

+61 2 8544 8234 +61 2 8544 8234 Call to book

Chiropractic

Acupuncture

Dry Needling

Southpoint Health Clinic

Offices near Blood Donor Centre, Kiora Centre, Suite 306/Level 3/29 Kiora Rd, Miranda NSW 2228, Australia

+61 2 9524 4620 +61 2 9524 4620 Call to book

Acupuncture

Remedied - Restorative Massage Therapy

21b Popperwell Dr, Menai NSW 2234, Australia

+61 419 715 616 +61 419 715 616 Call to book

Deep Tissue Massage

Acupressure

Prenatal Massage

Full Body Massage

Wilkinson Chiropractic

473 Kingsway, Miranda NSW 2228, Australia

+61 2 9501 0607 +61 2 9501 0607 Call to book

Acupuncture

Dry Needling

Chiropractic

Jannali Physiotherapy & Sports Injury Clinic

Shop 1/48-54 Railway Cres, Jannali NSW 2226, Australia

+61 2 9589 4014 +61 2 9589 4014 Call to book

Physical Therapy

Dry Needling

BioMechanics Massage Therapy

103a Loftus Ave, Loftus NSW 2232, Australia

+61 428 606 288 +61 428 606 288 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Remedial Massage

Shire Soft Tissue Therapies

Unit 2/38 Gibbs St, Miranda NSW 2228, Australia

+61 429 906 269 +61 429 906 269 Call to book

Deep Tissue Massage

Remedial Massage

Therapeutic Massage

Lymphatic Drainage Massage

endota spa Gymea

Tradies Club, 57 Manchester Rd, Gymea NSW 2227, Australia

+61 2 9002 5711 +61 2 9002 5711 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Gymea Sports Massage

108A Coonong Rd, Gymea Bay NSW 2227, Australia

+61 466 641 800 +61 466 641 800 Call to book

Deep Tissue Massage

Hot Stone Massage

Reflexology

Sports Massage

Dynamic Performance Physiotherapy & Sports Medicine (Gymea & Stanmore Physio)

6 Gymea Bay Rd, Gymea NSW 2227, Australia

+61 2 9524 4004 +61 2 9524 4004 Call to book

Physical Therapy

Natural Way Massage Health Centre

15 Warburton St, Gymea NSW 2227, Australia

+61 2 9525 2600 +61 2 9525 2600 Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Foot Massage

A One Massage

600 Kingsway, Miranda NSW 2228, Australia

+61 2 9531 1190 +61 2 9531 1190 Call to book

Deep Tissue Massage

Therapeutic Massage

Chinese Massage

Couples Massage

iCare Massage Acupuncture

Menai Metro, Shop 1A, 62/70 Allison Cres, Menai NSW 2234, Australia

+61 2 9541 1683 +61 2 9541 1683 Call to book

Deep Tissue Massage

Acupressure

Remedial Massage

Relaxing Massage

Lee Massage & Acupuncture Southgate Shopping Centre

Shop 44A Southgate Shopping Centre Cnr Princes Highway &, Port Hacking Rd, Sylvania NSW 2224, Australia

+61 2 9522 2778 +61 2 9522 2778 Call to book

Acupuncture

Lee Massage & Acupuncture South Village

Shop G017 South Village Centre, 566-594 Princes Hwy, Kirrawee NSW 2232, Australia

+61 2 4641 1886 +61 2 4641 1886 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Prenatal Massage

Zen from China

600 Kingsway, Miranda NSW 2228, Australia

+61 2 9525 1883 +61 2 9525 1883 Call to book

Deep Tissue Massage

Couples Massage

Remedial Massage

Relaxing Massage

Gymea Allied Health Centre

34 Gymea Bay Rd, Gymea NSW 2227, Australia

+61 2 9525 7600 +61 2 9525 7600 Call to book

Hyperbaric Oxygen Therapy

Physical Therapy

Chiropractic

Dry Needling

Bangor Massage

S/ Bangor Shopping Centre, Suite 1 Ground floor Bangor shopping Centre, 121 Yala Road, Bangor NSW 2234, Australia

+61 2 9532 1399 +61 2 9532 1399 Call to book

Deep Tissue Massage

Prenatal Massage

Chinese Massage

Relaxing Massage

Man Yi Massage

8/59-65 Gymea Bay Rd, Gymea NSW 2227, Australia

+61 2 9526 6068 +61 2 9526 6068 Call to book

Deep Tissue Massage

Reflexology

Therapeutic Massage

Swedish Massage

Chi Massage & Aromatherapy

Unit 2/600 Kingsway, Miranda NSW 2228, Australia

+61 2 9525 2434 +61 2 9525 2434 Call to book

Deep Tissue Massage

Thai Massage

Couples Massage

Acupressure

Montage Massage & Spa

600 Kingsway, Miranda NSW 2228, Australia

+61 2 9531 1007 +61 2 9531 1007 Call to book

Body Scrub

Sauna

Spa Treatments

Sutherlandshire Massage

60A Railway Cres, Jannali NSW 2226, Australia

+61 2 8502 8613 +61 2 8502 8613 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Top reviews of Deep Tissue Massages near you in Sutherland

4.0

Average of 329 reviews of 1 venue.

Deep Tissue Massage FAQs

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Sutherland with Fresha

When you want to book a last-minute massage appointment in Sutherland and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

When it comes to massage therapists around Sutherland, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.

While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Sutherland. Browse the top-rated massage therapists on Fresha, and book from $56 nearby in just a few taps of our mobile app.

So the search is over. Your new massage match in Sutherland is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.