Best Deep Tissue Massages near me in Kirrawee, Sydney
Choose from 4 venues offering Deep Tissue Massages near you in Kirrawee, Sydney See map
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Aevum Physiotherapy Kirrawee Sutherland Shire
Suite 11/550 Princes Hwy, Kirrawee NSW 2232, Australia
+61 2 8544 3231+61 2 8544 3231Call to bookPhysiotherapy
Dry Needling
Chiropractic
Spinal Correction Australia
438 President Ave, Kirrawee NSW 2232, Australia
+61 2 9542 4200+61 2 9542 4200Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Relaxing Massage
Lee Massage & Acupuncture South Village
Shop G017 South Village Centre, 566-594 Princes Hwy, Kirrawee NSW 2232, Australia
+61 2 4641 1886+61 2 4641 1886Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Therapeutic Massage
Health House Clinics
Suite 4/522 Kingsway, Miranda NSW 2228, Australia
+61 2 9524 8862+61 2 9524 8862Call to bookChiropractic
Physiotherapy
Dry Needling
FIRM RELIEVE SPORTS & REMEDIAL MASSAGE
42/52 President Ave, Caringbah NSW 2229, Australia
+61 401 109 694+61 401 109 694Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Lymphatic Drainage Massage
Maternal Instincts Massage
4/217 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 413 140 284+61 413 140 284Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Remedial Massage
BPS Tensegrity - Caringbah Physiotherapy and Pilates
16/70-72 Captain Cook Dr, Caringbah NSW 2229, Australia
+61 2 8544 1757+61 2 8544 1757Call to bookPhysiotherapy
Waterlily Massage and Beauty
Shop 2/130 Oyster Bay Rd, Oyster Bay NSW 2225, Australia
+61 466 353 044+61 466 353 044Call to bookAcne Facial
Facial Extractions
Facial
Threading
Physio Focus Rehab Performance Centre Sutherland Shire
Unit 2/65-75 Captain Cook Dr, Caringbah NSW 2229, Australia
+61 2 9524 9003+61 2 9524 9003Call to bookDry Needling
Physiotherapy
Wholistic Health Centre
14 Selwa Pl, Kareela NSW 2232, Australia
+61 2 9599 6554+61 2 9599 6554Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Relaxing Massage
Sports Medicine Institute
1-3/545-549 Kingsway, Miranda NSW 2228, Australia
+61 2 9525 3444+61 2 9525 3444Call to bookPhysiotherapy
Gymea Physio Focus
1/106 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 9526 6686+61 2 9526 6686Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Supple Muscle Therapies
4b/63 Old Bush Rd, Yarrawarrah NSW 2233, Australia
+61 2 9520 6653+61 2 9520 6653Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Back Massage
Synergy Healthcare
8/3 Richmond Ave, Sylvania Waters NSW 2224, Australia
+61 2 9522 2125+61 2 9522 2125Call to bookDry Needling
Physiotherapy
Chiropractic
Peak Performance Physiotherapy Gymea
1/10/12 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 8544 1397+61 2 8544 1397Call to bookPhysiotherapy
Dry Needling
Amy Little - Holistic Wellness Coaching, Yoga and Retreats
9 Stansell Ave, Jannali NSW 2226, Australia
+61 403 716 077+61 403 716 077Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Remedial Massage
Chom Siam Thai Massage at Jannali
Shop 6/544-546 Box Rd, Jannali NSW 2226, Australia
+61 416 612 182+61 416 612 182Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Remedial Massage
Move Well Remedial Therapies
114 Taren Rd, Caringbah South NSW 2229, Australia
+61 409 943 226+61 409 943 226Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Unwind Health
Suite 3 46/48 Urunga Parade, Miranda NSW 2228, Australia
+61 2 8544 8234+61 2 8544 8234Call to bookAcupuncture
Chiropractic
Dry Needling
Southpoint Health Clinic
Offices near Blood Donor Centre, Kiora Centre, Suite 306/Level 3/29 Kiora Rd, Miranda NSW 2228, Australia
+61 2 9524 4620+61 2 9524 4620Call to bookAcupuncture
Wilkinson Chiropractic
473 Kingsway, Miranda NSW 2228, Australia
+61 2 9501 0607+61 2 9501 0607Call to bookChiropractic
Dry Needling
Acupuncture
The Healthy Body Company, Caringbah
383 Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 2600+61 2 9531 2600Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Back Massage
Full Circle Health Caringbah
354a Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 8185+61 2 9531 8185Call to book
Jannali Physiotherapy & Sports Injury Clinic
Shop 1/48-54 Railway Cres, Jannali NSW 2226, Australia
+61 2 9589 4014+61 2 9589 4014Call to bookDry Needling
Physiotherapy
Perfect Remedy
Suite 2/852 Old Princes Hwy, Sutherland NSW 2232, Australia
+61 434 711 383+61 434 711 383Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Relaxing Massage
BioMechanics Massage Therapy
103a Loftus Ave, Loftus NSW 2232, Australia
+61 428 606 288+61 428 606 288Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Full Body Massage
Shire Soft Tissue Therapies
Unit 2/38 Gibbs St, Miranda NSW 2228, Australia
+61 429 906 269+61 429 906 269Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Lymphatic Drainage Massage
endota spa Gymea
Tradies Club, 57 Manchester Rd, Gymea NSW 2227, Australia
+61 2 9002 5711+61 2 9002 5711Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
Gymea Sports Massage
108A Coonong Rd, Gymea Bay NSW 2227, Australia
+61 466 641 800+61 466 641 800Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Foot Massage
Dynamic Performance Physiotherapy & Sports Medicine (Gymea & Stanmore Physio)
6 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 9524 4004+61 2 9524 4004Call to bookPhysiotherapy
Natural Way Massage Health Centre
15 Warburton St, Gymea NSW 2227, Australia
+61 2 9525 2600+61 2 9525 2600Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Foot Massage
Sutherland Shire Remedial Massage Clinic
Shop16/756 Old Princes Hwy, Sutherland NSW 2232, Australia
+61 2 9542 4222+61 2 9542 4222Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Couples Massage
CLAIRE ROEPER T/A THERMAL STONE MASSAGE THERAPIES
suite 1-2/351 Kingsway, Caringbah NSW 2229, Australia
+61 452 224 112+61 452 224 112Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Caringbah Thai massage and spa
1/155 Denman Ave, Caringbah NSW 2229, Australia
+61 2 9525 8777+61 2 9525 8777Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Therapeutic Massage
Lee Massage & Acupuncture Southgate Shopping Centre
Shop 44A Southgate Shopping Centre Cnr Princes Highway &, Port Hacking Rd, Sylvania NSW 2224, Australia
+61 2 9522 2778+61 2 9522 2778Call to bookAcupuncture
Gymea Allied Health Centre
34 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 9525 7600+61 2 9525 7600Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Wellbeing Traditional Thai Massage
2/7 President Ave, Caringbah NSW 2229, Australia
+61 2 8582 8037+61 2 8582 8037Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Remedial Massage
Bangor Massage
S/ Bangor Shopping Centre, Suite 1 Ground floor Bangor shopping Centre, 121 Yala Road, Bangor NSW 2234, Australia
+61 2 9532 1399+61 2 9532 1399Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Ayurvedic Massage
Man Yi Massage
8/59-65 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 9526 6068+61 2 9526 6068Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Full Body Massage
Chi Massage & Aromatherapy
Unit 2/600 Kingsway, Miranda NSW 2228, Australia
+61 2 9525 2434+61 2 9525 2434Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Reflexology
Montage Massage & Spa
600 Kingsway, Miranda NSW 2228, Australia
+61 2 9531 1007+61 2 9531 1007Call to bookBody Scrub
Spa Package
Sauna
Remedial Massage Q
27 Eton St, Sutherland NSW 2232, Australia
+61 2 9542 3098+61 2 9542 3098Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Therapeutic Massage
Sutherlandshire Massage
60A Railway Cres, Jannali NSW 2226, Australia
+61 2 8502 8613+61 2 8502 8613Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Kirrawee
4.0
Average of 821 reviews of 4 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Kirrawee with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Kirrawee, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Kirrawee today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $99 on average in Kirrawee. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Australia. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking booking system. So if you need a hand booking your new go-to in Kirrawee or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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