Best Deep Tissue Massages near me in Northmead, Sydney
One venue offering Deep Tissue Massages in Northmead, Sydney See map
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Jan Kennedy Massage (24 years in business)
Aquatic & Squash Centre, 201 Windsor Rd, Northmead NSW 2152, Australia
+61 412 114 648+61 412 114 648Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Advanced Massage Therapy
Duplex 2/12B Binalong Rd, Pendle Hill NSW 2145, Australia
+61 413 021 995+61 413 021 995Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Amanda's Thai Therapy
Level 1/314 Church St, Parramatta NSW 2150, Australia
+61 2 9806 9562+61 2 9806 9562Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Epoch Health | Chiropractic, Massage, Counselling & Nutrition | Open 6 Days
Shop 2/35 Quarry Rd, Dundas Valley NSW 2117, Australia
+61 1300 887 513+61 1300 887 513Call to bookChiropractic
Physiotherapy
Dry Needling
MoveMe Injury Rehab | West Pennant Hills
12/35 Coonara Ave, West Pennant Hills NSW 2125, Australia
+61 2 8840 9117+61 2 8840 9117Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Back Space Chiropractic
16 Lochinvar Parade, Carlingford NSW 2118, Australia
+61 2 8820 0890+61 2 8820 0890Call to bookChiropractic
PPS Physiotherapy Carlingford
4/7 Lloyds Ave, Carlingford NSW 2118, Australia
+61 2 9871 2022+61 2 9871 2022Call to bookPhysiotherapy
Dry Needling
LMF Massage
18/2 O'Connell St, Parramatta NSW 2150, Australia
+61 404 888 011+61 404 888 011Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sports & Wellness Physiorehab
Shop 4/35-43 Monaro St, Seven Hills NSW 2147, Australia
+61 404 662 256+61 404 662 256Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Therapeutic Massage
Sumi's Mind & Body Harmony Centre
72 Castlewood Dr, Castle Hill NSW 2154, Australia
+61 405 131 569+61 405 131 569Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
One Touch Remedial Massage In Toongabbie
1 Second Ave, Toongabbie NSW 2146, Australia
+61 415 458 835+61 415 458 835Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
ExL Physiotherapy & Sports Rehab
Inside Fitnessfirst Gym, Level 3/801 Pennant Hills Rd, Carlingford NSW 2118, Australia
+61 2 9872 8300+61 2 9872 8300Call to bookPhysiotherapy
Dry Needling
Aromae Massage & Cupping Services
Enter Via Hill Street Charrington Court, 9/35 Old Northern Rd, Baulkham Hills NSW 2153, Australia
+61 449 620 970+61 449 620 970Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Remedial Massage Bella Vista - BetterU
The Hills Private Hospital, 3B/499 Windsor Rd, Baulkham Hills NSW 2153, Australia
+61 415 811 441+61 415 811 441Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Precision Health Clinics
11/35 Old Northern Rd, Baulkham Hills NSW 2153, Australia
+61 2 9639 7337+61 2 9639 7337Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Honey Remedial Thai Massage
120 Thomas St, Parramatta NSW 2150, Australia
+61 426 599 686+61 426 599 686Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
FORRM Strength & Recovery
42A Belmore St E, Oatlands NSW 2117, Australia
+61 2 7806 4476+61 2 7806 4476Call to bookWeight Loss Program
Form Fit and Function Health
38b/70-74 Phillip St, Parramatta NSW 2150, Australia
+61 452 511 163+61 452 511 163Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Prenatal Massage
First Choice Remedial Therapy
2/497-499 Windsor Rd, Baulkham Hills NSW 2153, Australia
+61 402 600 709+61 402 600 709Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thundery Thai Massage Clinic westmead
Thundery Massage Clinic Westmead, Shop 8/24-26 Railway Pde, Westmead NSW 2145, Australia
+61 422 281 479+61 422 281 479Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Bhutra Spa Thai Massage Baulkham Hills Sydney
333 Windsor Rd, Baulkham Hills NSW 2153, Australia
+61 2 9126 3333+61 2 9126 3333Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sue's hair salon and Massage (previously Judy's hair salon)
6 Weller Pl, Rydalmere NSW 2116, Australia
+61 451 925 717+61 451 925 717Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ThaiTanic Massage Toongabbie
1/25 Portico Parade, Toongabbie NSW 2146, Australia
+61 456 481 491+61 456 481 491Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siam Lanna Thai Massage Toongabbie
497 Wentworth Ave, Toongabbie NSW 2146, Australia
+61 431 998 241+61 431 998 241Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Healing Massage Therapy
Shop2/5-7 Cornelia Rd, Toongabbie NSW 2146, Australia
+61 416 365 168+61 416 365 168Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Serenity Massage Studio
Suite 12/103 George St, Parramatta NSW 2150, Australia
+61 2 8677 9231+61 2 8677 9231Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Thai Village Massage and Spa Parramatta
18/421 Church St, North Parramatta NSW 2151, Australia
+61 2 8626 9248+61 2 8626 9248Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tara Thai Massage
18A Phillip St, Parramatta NSW 2150, Australia
+61 420 728 208+61 420 728 208Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Orient Massage
801-809 Pennant Hills Rd, Carlingford NSW 2118, Australia
+61 2 9872 9015+61 2 9872 9015Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Magic Touch Massage
Level 3 westfield, 3054/159-175 Church St, Parramatta NSW 2150, Australia
+61 2 8677 0702+61 2 8677 0702Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
NaturalPath MASSAGE ACUPUCNTURE & KK HEALTH PHYSIO
Unit 4/328 N Rocks Rd, North Rocks NSW 2151, Australia
+61 2 9872 8573+61 2 9872 8573Call to bookPhysiotherapy
Acupuncture
Dry Needling
Ruby Massage Parramatta
3/5-7 Ross St, North Parramatta NSW 2150, Australia
+61 2 8677 8984+61 2 8677 8984Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Sunshine Acupunture & Massage
Pennant Hills Rd, Carlingford NSW 2118, Australia
+61 2 9873 1808+61 2 9873 1808Call to bookAcupuncture
Health Healing Clinic
Shop 10/328-336 N Rocks Rd, North Rocks NSW 2151, Australia
+61 2 9871 0687+61 2 9871 0687Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Pinnacle Health Clinic
417-421 Church St, North Parramatta NSW 2151, Australia
+61 2 9890 7004+61 2 9890 7004Call to bookDry Needling
Hyperbaric Oxygen Therapy
ZOZO Massage
Shop 1/111 Wigram St, Harris Park NSW 2150, Australia
+61 477 904 600+61 477 904 600Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Zenith Massage North Parramatta
Unit 1/146 Pennant St, North Parramatta NSW 2151, Australia
+61 415 493 398+61 415 493 398Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunshine Massage
shop 3/357-359 Great Western Hwy, Wentworthville NSW 2145, Australia
+61 2 8810 4930+61 2 8810 4930Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa Moment
Shop 3082A/159-175 Church St, Parramatta NSW 2150, Australia
+61 2 8677 4918+61 2 8677 4918Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Herb Steam & Massage
Shop 5076, Level 5 Westfield Parramatta, 159-175 Church St, Parramatta NSW 2150, Australia
+61 2 9891 1884+61 2 9891 1884Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Top reviews of Deep Tissue Massages near you in Northmead
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Northmead with Fresha
Fresha is the best way to book your next hair, nails and spa appointment. We've collated and checked the best massage places in Northmead, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So let's get down to business. And in Northmead, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $95 on average in Northmead. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Northmead, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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