Best Deep Tissue Massages Near Me in Oatlands, Sydney
Choose from 4 venues offering Deep Tissue Massages near you in Oatlands, Sydney See map
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FORRM Strength and Recovery
42A Belmore St E, Oatlands NSW 2117, Australia
+61 2 7806 4476+61 2 7806 4476Call to bookWeight Loss Program
Amanda's Thai Therapy
Level 1/314 Church St, Parramatta NSW 2150, Australia
+61 2 9806 9562+61 2 9806 9562Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Epoch Health | Chiropractic, Massage & Clinical Counselling | Open 7 Days
Shop 2/35 Quarry Rd, Dundas Valley NSW 2117, Australia
+61 1300 887 513+61 1300 887 513Call to bookChiropractic
Physiotherapy
Dry Needling
X10 Physio Carlingford
17A Dandarbong Ave, Carlingford NSW 2118, Australia
+61 422 250 210+61 422 250 210Call to bookPhysiotherapy
Dry Needling
Back Space Chiropractic
16 Lochinvar Parade, Carlingford NSW 2118, Australia
+61 2 8820 0890+61 2 8820 0890Call to bookChiropractic
PPS Physiotherapy Carlingford
4/7 Lloyds Ave, Carlingford NSW 2118, Australia
+61 2 9871 2022+61 2 9871 2022Call to bookPhysiotherapy
Dry Needling
ExL Physiotherapy & Sports Rehab
Inside Fitnessfirst Gym, Level 3/801 Pennant Hills Rd, Carlingford NSW 2118, Australia
+61 2 9872 8300+61 2 9872 8300Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Foot Massage
LMF Massage
18/2 O'Connell St, Parramatta NSW 2150, Australia
+61 404 888 011+61 404 888 011Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Amoeba Massage
15/419 Church St, North Parramatta NSW 2151, Australia
+61 410 082 230+61 410 082 230Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Good Life Skin and Remedial Massage
3/120A Rowe St, Eastwood NSW 2122, Australia
+61 2 9874 4321+61 2 9874 4321Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Reflexology
FC Health Rydalmere
6 Park Rd, Rydalmere NSW 2116, Australia
+61 433 471 831+61 433 471 831Call to bookChiropractic
Physiotherapy
Dry Needling
Honey Remedial Thai Massage
120 Thomas St, Parramatta NSW 2150, Australia
+61 426 599 686+61 426 599 686Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Jan Kennedy Massage & Pilates (20+ years in business)
Aquatic & Squash Centre, 201 Windsor Rd, Northmead NSW 2152, Australia
+61 412 114 648+61 412 114 648Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Form Fit and Function Health
38b/70-74 Phillip St, Parramatta NSW 2150, Australia
+61 452 511 163+61 452 511 163Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Prenatal Massage
In Better Health - Remedial Massage | Holistic Treatments | Sports, Relaxation, General Massage
Unit 8/30-32 Albert St, North Parramatta NSW 2151, Australia
+61 433 386 539+61 433 386 539Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bhutra Spa Thai Massage Baulkham Hills Sydney
333 Windsor Rd, Baulkham Hills NSW 2153, Australia
+61 2 7903 0639+61 2 7903 0639Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sue's hair salon and Massage (previously Judy's hair salon)
6 Weller Pl, Rydalmere NSW 2116, Australia
+61 451 925 717+61 451 925 717Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Perfect Spine Chiropractic Clinic
Eastwood Shopping Centre, Shop 47 Level 1/160 Rowe St, Eastwood NSW 2122, Australia
+61 2 9804 0933+61 2 9804 0933Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Acupressure
Thundery Thai Massage Clinic westmead
Thundery Massage Clinic Westmead, Shop 8/24-26 Railway Pde, Westmead NSW 2145, Australia
+61 422 281 479+61 422 281 479Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Eastwood Massage Centre
2/37 Railway Parade, Eastwood NSW 2122, Australia
+61 413 281 498+61 413 281 498Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Serenity Massage Studio
Suite 12/103 George St, Parramatta NSW 2150, Australia
+61 2 8677 9231+61 2 8677 9231Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Village Massage and Spa Newington
shop 12a/1 Ave of Europe, Newington NSW 2127, Australia
+61 2 8959 7127+61 2 8959 7127Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Village Massage and Spa Parramatta
18/421 Church St, North Parramatta NSW 2151, Australia
+61 2 8626 9248+61 2 8626 9248Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eastwood Thai Massage and Spa
Suite 2/26 Rowe St, Eastwood NSW 2122, Australia
+61 410 545 512+61 410 545 512Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Orient Massage
801-809 Pennant Hills Rd, Carlingford NSW 2118, Australia
+61 2 9872 9015+61 2 9872 9015Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Thai Village Massage and Spa Granville
36 Railway Parade, Granville NSW 2142, Australia
+61 2 8626 5297+61 2 8626 5297Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
All'swell Therapy
Shopping Center, 5a/160 Rowe St, Eastwood NSW 2122, Australia
+61 2 8018 5797+61 2 8018 5797Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Sunshine Acupunture & Massage
Pennant Hills Rd, Carlingford NSW 2118, Australia
+61 2 9873 1808+61 2 9873 1808Call to bookAcupuncture
Magic Touch Massage
Level 3 westfield, 3054/159-175 Church St, Parramatta NSW 2150, Australia
+61 2 8677 0702+61 2 8677 0702Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
NaturalPath MASSAGE ACUPUCNTURE & KK HEALTH PHYSIO
Unit 4/328 N Rocks Rd, North Rocks NSW 2151, Australia
+61 2 9872 8573+61 2 9872 8573Call to bookAcupuncture
Physiotherapy
Dry Needling
Ruby Massage Parramatta
3/5-7 Ross St, North Parramatta NSW 2150, Australia
+61 2 8677 8984+61 2 8677 8984Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Pinnacle Health Clinic
417-421 Church St, North Parramatta NSW 2151, Australia
+61 2 9890 7004+61 2 9890 7004Call to bookSauna
Cryotherapy
Infrared Sauna
Tara Thai Massage
18A Phillip St, Parramatta NSW 2150, Australia
+61 420 728 208+61 420 728 208Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Health Healing Clinic
Shop 10/328-336 N Rocks Rd, North Rocks NSW 2151, Australia
+61 2 9871 0687+61 2 9871 0687Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
ZOZO Massage
Shop 1/111 Wigram St, Harris Park NSW 2150, Australia
+61 477 904 600+61 477 904 600Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Eastwood Remedial Massage
8/35 W Parade, Eastwood NSW 2122, Australia
+61 2 8084 8600+61 2 8084 8600Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
North Parramatta Massage & Reflexology
Unit 1/146 Pennant St, North Parramatta NSW 2151, Australia
+61 415 493 398+61 415 493 398Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Spa Moment
Shop 3082A/159-175 Church St, Parramatta NSW 2150, Australia
+61 2 8677 4918+61 2 8677 4918Call to book
Summer Massage Rydalmere
396 Victoria Rd, Rydalmere NSW 2116, Australia
+61 2 7807 4257+61 2 7807 4257Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Herb Steam & Massage
Shop 5076, Level 5 Westfield Parramatta, 159-175 Church St, Parramatta NSW 2150, Australia
+61 2 9891 1884+61 2 9891 1884Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in Oatlands
4.9
Average of 477 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Oatlands with Fresha
Instantly book a massage place in Oatlands with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Oatlands, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Oatlands. Prices range between $50 and $195 on Fresha.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Oatlands, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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