Best Deep Tissue Massages Near Me in Castle Hill, Sydney
One venue offering Deep Tissue Massages in Castle Hill, Sydney See map
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Active Back Care - Chiropractor, Physiotherapist, Massage
158 Showground Rd, Castle Hill NSW 2154, Australia
+61 2 9899 2813+61 2 9899 2813Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Hills Physio Care, Chiro, Podiatry & Massage
Suite 9/3-9 Terminus St, Castle Hill NSW 2154, Australia
+61 2 8097 9368+61 2 8097 9368Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Remedial Rejuvenation Massage
Suite 8/60 Cecil Ave, Castle Hill NSW 2154, Australia
+61 2 9659 4245+61 2 9659 4245Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Sumi's Mind & Body Harmony Centre
72 Castlewood Dr, Castle Hill NSW 2154, Australia
+61 405 131 569+61 405 131 569Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Arrow Physiotherapy
2/31 Terminus St, Castle Hill NSW 2154, Australia
+61 2 8850 7770+61 2 8850 7770Call to bookPhysiotherapy
James Physiotherapy and Remedial Massage
Lawton House, Suite 2/60 Cecil Ave, Castle Hill NSW 2154, Australia
+61 2 9659 0151+61 2 9659 0151Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Relaxing Massage
The Bodywork Therapist
Fishburn Cres, Castle Hill NSW 2154, Australia
+61 418 600 121+61 418 600 121Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Sports Focus Physiotherapy
20/7-9 Barwell Ave, Castle Hill NSW 2154, Australia
+61 2 8850 0797+61 2 8850 0797Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Hills Osteopaths
1A/10-12 Old Castle Hill Rd, Castle Hill NSW 2154, Australia
+61 2 9659 0515+61 2 9659 0515Call to bookAcupower
Shop 255/6-14 Castle St, Castle Hill NSW 2154, Australia
+61 2 9659 6681+61 2 9659 6681Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Lee Massage & Acupuncture Castle Hill
Shop 30/6-14 Castle St, Castle Hill NSW 2154, Australia
+61 2 9659 8898+61 2 9659 8898Call to bookAcupuncture
Dry Needling
Golden Castle Castle Hill Massage
267 Old Northern Rd, Castle Hill NSW 2154, Australia
+61 450 292 297+61 450 292 297Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
259 Asian Massage - Castle Hill Massage
259B Old Northern Rd, Castle Hill NSW 2154, Australia
+61 415 337 919+61 415 337 919Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MoveMe Injury Rehab | West Pennant Hills
12/35 Coonara Ave, West Pennant Hills NSW 2125, Australia
+61 2 8840 9117+61 2 8840 9117Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
PPS Physiotherapy Kellyville
2/2 Acres Rd, Kellyville NSW 2155, Australia
+61 2 9672 6752+61 2 9672 6752Call to bookDry Needling
Physiotherapy
Precision Health Clinics
11/35 Old Northern Rd, Baulkham Hills NSW 2153, Australia
+61 2 9639 7337+61 2 9639 7337Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Wellbeing Chiropractic Kellyville
44 Windsor Rd, Kellyville NSW 2155, Australia
+61 2 9896 5133+61 2 9896 5133Call to bookChiropractic
Dry Needling
Infinity Allied Healthcare | Cherrybrook
Cherrybrook Village Shopping Centre Shop T12, 41-47 Shepherds Dr, Cherrybrook NSW 2126, Australia
+61 2 8998 6670+61 2 8998 6670Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Bhutra Spa Thai Massage Baulkham Hills Sydney
333 Windsor Rd, Baulkham Hills NSW 2153, Australia
+61 2 7903 0639+61 2 7903 0639Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healthland Remedial Massage
Kellyville Plaza, 32/90 Wrights Rd, Kellyville NSW 2155, Australia
+61 2 8814 5122+61 2 8814 5122Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Move Origin Norwest
104/8 Century Cct, Norwest NSW 2153, Australia
+61 1800 392 371+61 1800 392 371Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mend You - Remedial Massage
22 John Savage Cres, West Pennant Hills NSW 2125, Australia
+61 417 675 745+61 417 675 745Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
The People's Chiropractic
shop 9/78 Glenhaven Rd, Glenhaven NSW 2156, Australia
+61 1300 697 062+61 1300 697 062Call to bookChiropractic
Dry Needling
Aromae Massage & Cupping Services
Enter Via Hill Street Charrington Court, 9/35 Old Northern Rd, Baulkham Hills NSW 2153, Australia
+61 449 620 970+61 449 620 970Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Pau Jai Thai Massage
4/7 Ward Pl, Dural NSW 2158, Australia
+61 434 999 363+61 434 999 363Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Natural Balance-Massage,Stretch,Strength,Wellness
127/2-8 Brookhollow Ave, Baulkham Hills NSW 2153, Australia
+61 2 8860 9430+61 2 8860 9430Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Pennant Hills Thai Massages Therapy
4/560 Pennant Hills Rd, West Pennant Hills NSW 2125, Australia
+61 2 9446 9859+61 2 9446 9859Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Clinical Sports Therapy
Units 3 & 4/256-258 New Line Rd, Dural NSW 2158
0420 971 0920420 971 092Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
First Choice Remedial Therapy
2/497-499 Windsor Rd, Baulkham Hills NSW 2153, Australia
+61 411 471 029+61 411 471 029Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
West Pennant Hills - Northern Sydney Rehab Physiotherapy
16/18 Castle Hill Rd, West Pennant Hills NSW 2125, Australia
+61 2 9481 7773+61 2 9481 7773Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Libellula Relaxation & Health - Baulkham Hills
127/2-8 Brookhollow Ave, Baulkham Hills NSW 2153, Australia
+61 422 967 841+61 422 967 841Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
NaturalPath MASSAGE ACUPUCNTURE & KK HEALTH PHYSIO
Unit 4/328 N Rocks Rd, North Rocks NSW 2151, Australia
+61 2 9872 8573+61 2 9872 8573Call to bookAcupuncture
Physiotherapy
Dry Needling
Dural Chinese Massage Therapy
Unit 1/14 Kenthurst Rd, Dural NSW 2330, Australia
+61 2 9651 6111+61 2 9651 6111Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health Healing Clinic
Shop 10/328-336 N Rocks Rd, North Rocks NSW 2151, Australia
+61 2 9871 0687+61 2 9871 0687Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Castle Hill
4.8
Average of 10 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Castle Hill with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Castle Hill offering must-have treatments at great prices. Search, choose, book, and repeat.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Castle Hill. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $95 on average in Castle Hill. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So when it’s time for your next massage appointment in Castle Hill, Australia, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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