Best Deep Tissue Massages Near Me in North Rocks, Sydney
Choose from 4 venues offering Deep Tissue Massages near you in North Rocks, Sydney See map
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NaturalPath MASSAGE ACUPUCNTURE & KK HEALTH PHYSIO
Unit 4/328 N Rocks Rd, North Rocks NSW 2151, Australia
+61 2 9872 8573+61 2 9872 8573Call to bookAcupuncture
Physiotherapy
Dry Needling
Health Healing Clinic
Shop 10/328-336 N Rocks Rd, North Rocks NSW 2151, Australia
+61 2 9871 0687+61 2 9871 0687Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Amanda's Thai Therapy
Level 1/314 Church St, Parramatta NSW 2150, Australia
+61 2 9806 9562+61 2 9806 9562Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Epoch Health | Chiropractic, Massage & Clinical Counselling | Open 7 Days
Shop 2/35 Quarry Rd, Dundas Valley NSW 2117, Australia
+61 1300 887 513+61 1300 887 513Call to bookChiropractic
Physiotherapy
Dry Needling
X10 Physio Carlingford
17A Dandarbong Ave, Carlingford NSW 2118, Australia
+61 422 250 210+61 422 250 210Call to bookPhysiotherapy
Dry Needling
MoveMe Injury Rehab | West Pennant Hills
12/35 Coonara Ave, West Pennant Hills NSW 2125, Australia
+61 2 8840 9117+61 2 8840 9117Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
Back Space Chiropractic
16 Lochinvar Parade, Carlingford NSW 2118, Australia
+61 2 8820 0890+61 2 8820 0890Call to bookChiropractic
PPS Physiotherapy Carlingford
4/7 Lloyds Ave, Carlingford NSW 2118, Australia
+61 2 9871 2022+61 2 9871 2022Call to bookPhysiotherapy
Dry Needling
Hills Physio Care, Chiro, Podiatry & Massage
Suite 9/3-9 Terminus St, Castle Hill NSW 2154, Australia
+61 2 8097 9368+61 2 8097 9368Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Remedial Rejuvenation Massage
Suite 8/60 Cecil Ave, Castle Hill NSW 2154, Australia
+61 2 9659 4245+61 2 9659 4245Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Precision Health Clinics
11/35 Old Northern Rd, Baulkham Hills NSW 2153, Australia
+61 2 9639 7337+61 2 9639 7337Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sumi's Mind & Body Harmony Centre
72 Castlewood Dr, Castle Hill NSW 2154, Australia
+61 405 131 569+61 405 131 569Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
ExL Physiotherapy & Sports Rehab
Inside Fitnessfirst Gym, Level 3/801 Pennant Hills Rd, Carlingford NSW 2118, Australia
+61 2 9872 8300+61 2 9872 8300Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
LMF Massage
18/2 O'Connell St, Parramatta NSW 2150, Australia
+61 404 888 011+61 404 888 011Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Aromae Massage & Cupping Services
Enter Via Hill Street Charrington Court, 9/35 Old Northern Rd, Baulkham Hills NSW 2153, Australia
+61 449 620 970+61 449 620 970Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Amoeba Massage
15/419 Church St, North Parramatta NSW 2151, Australia
+61 410 082 230+61 410 082 230Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
James Physiotherapy and Remedial Massage
Lawton House, Suite 2/60 Cecil Ave, Castle Hill NSW 2154, Australia
+61 2 9659 0151+61 2 9659 0151Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
FORRM Strength and Recovery
42A Belmore St E, Oatlands NSW 2117, Australia
+61 2 7806 4476+61 2 7806 4476Call to bookWeight Loss Program
Honey Remedial Thai Massage
120 Thomas St, Parramatta NSW 2150, Australia
+61 426 599 686+61 426 599 686Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
FC Health Rydalmere
6 Park Rd, Rydalmere NSW 2116, Australia
+61 433 471 831+61 433 471 831Call to bookChiropractic
Physiotherapy
Dry Needling
Jan Kennedy Massage & Pilates (20+ years in business)
Aquatic & Squash Centre, 201 Windsor Rd, Northmead NSW 2152, Australia
+61 412 114 648+61 412 114 648Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Form Fit and Function Health
38b/70-74 Phillip St, Parramatta NSW 2150, Australia
+61 452 511 163+61 452 511 163Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Prenatal Massage
West Pennant Hills - Northern Sydney Rehab Physiotherapy
16/18 Castle Hill Rd, West Pennant Hills NSW 2125, Australia
+61 2 9481 7773+61 2 9481 7773Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
In Better Health - Remedial Massage | Holistic Treatments | Sports, Relaxation, General Massage
Unit 8/30-32 Albert St, North Parramatta NSW 2151, Australia
+61 433 386 539+61 433 386 539Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
First Choice Remedial Therapy
2/497-499 Windsor Rd, Baulkham Hills NSW 2153, Australia
+61 411 471 029+61 411 471 029Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Arrow Physiotherapy
2/31 Terminus St, Castle Hill NSW 2154, Australia
+61 2 8850 7770+61 2 8850 7770Call to bookPhysiotherapy
Bhutra Spa Thai Massage Baulkham Hills Sydney
333 Windsor Rd, Baulkham Hills NSW 2153, Australia
+61 2 7903 0639+61 2 7903 0639Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Focus Physiotherapy
20/7-9 Barwell Ave, Castle Hill NSW 2154, Australia
+61 2 8850 0797+61 2 8850 0797Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Sue's hair salon and Massage (previously Judy's hair salon)
6 Weller Pl, Rydalmere NSW 2116, Australia
+61 451 925 717+61 451 925 717Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thundery Thai Massage Clinic westmead
Thundery Massage Clinic Westmead, Shop 8/24-26 Railway Pde, Westmead NSW 2145, Australia
+61 422 281 479+61 422 281 479Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Pennant Hills Thai Massages Therapy
4/560 Pennant Hills Rd, West Pennant Hills NSW 2125, Australia
+61 2 9446 9859+61 2 9446 9859Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Serenity Massage Studio
Suite 12/103 George St, Parramatta NSW 2150, Australia
+61 2 8677 9231+61 2 8677 9231Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Village Massage and Spa Parramatta
18/421 Church St, North Parramatta NSW 2151, Australia
+61 2 8626 9248+61 2 8626 9248Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Foot Massage
Orient Massage
801-809 Pennant Hills Rd, Carlingford NSW 2118, Australia
+61 2 9872 9015+61 2 9872 9015Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Sunshine Acupunture & Massage
Pennant Hills Rd, Carlingford NSW 2118, Australia
+61 2 9873 1808+61 2 9873 1808Call to bookAcupuncture
Magic Touch Massage
Level 3 westfield, 3054/159-175 Church St, Parramatta NSW 2150, Australia
+61 2 8677 0702+61 2 8677 0702Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Ruby Massage Parramatta
3/5-7 Ross St, North Parramatta NSW 2150, Australia
+61 2 8677 8984+61 2 8677 8984Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pinnacle Health Clinic
417-421 Church St, North Parramatta NSW 2151, Australia
+61 2 9890 7004+61 2 9890 7004Call to bookCryotherapy
Infrared Sauna
Sauna
Tara Thai Massage
18A Phillip St, Parramatta NSW 2150, Australia
+61 420 728 208+61 420 728 208Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Golden Castle Castle Hill Massage
267 Old Northern Rd, Castle Hill NSW 2154, Australia
+61 450 292 297+61 450 292 297Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
ZOZO Massage
Shop 1/111 Wigram St, Harris Park NSW 2150, Australia
+61 477 904 600+61 477 904 600Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
North Parramatta Massage & Reflexology
Unit 1/146 Pennant St, North Parramatta NSW 2151, Australia
+61 415 493 398+61 415 493 398Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
259 Asian Massage - Castle Hill Massage
259B Old Northern Rd, Castle Hill NSW 2154, Australia
+61 415 337 919+61 415 337 919Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa Moment
Shop 3082A/159-175 Church St, Parramatta NSW 2150, Australia
+61 2 8677 4918+61 2 8677 4918Call to book
Summer Massage Rydalmere
396 Victoria Rd, Rydalmere NSW 2116, Australia
+61 2 7807 4257+61 2 7807 4257Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Herb Steam & Massage
Shop 5076, Level 5 Westfield Parramatta, 159-175 Church St, Parramatta NSW 2150, Australia
+61 2 9891 1884+61 2 9891 1884Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Back Massage
Top reviews of Deep Tissue Massages near you in North Rocks
4.9
Average of 477 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in North Rocks with Fresha
Look no further than Fresha for your next massage appointment in North Rocks. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
There’s quite a lineup across North Rocks on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in North Rocks easily on Fresha's website or mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in North Rocks, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked program to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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