Best Deep Tissue Massages Near Me in Merrylands, Sydney
Choose from 5 venues offering Deep Tissue Massages near you in Merrylands, Sydney See map
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Cuiping's Clinic Acupuncture & Massage
3 Miller St, Merrylands NSW 2160, Australia
+61 493 042 266+61 493 042 266Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Blue Elephant Massage
2/134-136 Woodville Rd, Merrylands NSW 2160, Australia
+61 2 8872 9051+61 2 8872 9051Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ottoman Turkish Bath & Day Spa
Level 2/46 Wellington Rd, South Granville NSW 2142, Australia
+61 2 9632 7772+61 2 9632 7772Call to bookBody Scrub
Sauna
Spa Package
Advanced Massage Therapy
Duplex 2/12B Binalong Rd, Pendle Hill NSW 2145, Australia
+61 413 021 995+61 413 021 995Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Amanda's Thai Therapy
Level 1/314 Church St, Parramatta NSW 2150, Australia
+61 2 9806 9562+61 2 9806 9562Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PTC Performance - Lidcombe Physiotherapy and Sports Performance
Church St, Lidcombe NSW 2141, Australia
+61 2 7226 3616+61 2 7226 3616Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Guildford Physiotherapy Sports Centre
330 Guildford Rd, Guildford NSW 2161, Australia
+61 2 9681 3467+61 2 9681 3467Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Back to Health Fairfield Chiropractic
11/30 Nelson St, Fairfield NSW 2165, Australia
+61 2 9726 4111+61 2 9726 4111Call to bookAcupuncture
Chiropractic
Dry Needling
Pikul Remedial Thai Massage
59A Queen St, Auburn NSW 2144, Australia
+61 493 438 197+61 493 438 197Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Amoeba Massage
15/419 Church St, North Parramatta NSW 2151, Australia
+61 410 082 230+61 410 082 230Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Form Fit and Function Health
38b/70-74 Phillip St, Parramatta NSW 2150, Australia
+61 452 511 163+61 452 511 163Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Prenatal Massage
Honey Remedial Thai Massage
120 Thomas St, Parramatta NSW 2150, Australia
+61 426 599 686+61 426 599 686Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Thai Remedial Massage Clinic
Shop 1/9 Blaxcell St, Granville NSW 2142, Australia
+61 431 895 929+61 431 895 929Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
LMF Massage
18/2 O'Connell St, Parramatta NSW 2150, Australia
+61 404 888 011+61 404 888 011Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
In Better Health - Remedial Massage | Holistic Treatments | Sports, Relaxation, General Massage
Unit 8/30-32 Albert St, North Parramatta NSW 2151, Australia
+61 433 386 539+61 433 386 539Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ultimate Health Greystanes
30 Carnation St, Greystanes NSW 2145, Australia
+61 2 9756 5633+61 2 9756 5633Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Auburn Elite massage
2D Auburn Rd, Auburn NSW 2144, Australia
+61 405 476 228+61 405 476 228Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Therapeutic Clinic for Women: Divine Healing for women ONLY
183 Cumberland Rd, Auburn NSW 2144, Australia
+61 416 482 953+61 416 482 953Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thundery Thai Massage Clinic westmead
Thundery Massage Clinic Westmead, Shop 8/24-26 Railway Pde, Westmead NSW 2145, Australia
+61 422 281 479+61 422 281 479Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Siam Guildford Thai Massage
318 Railway Terrace, Guildford NSW 2161, Australia
+61 2 8739 6349+61 2 8739 6349Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Serenity Massage Studio
Suite 12/103 George St, Parramatta NSW 2150, Australia
+61 2 8677 9231+61 2 8677 9231Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Village Massage and Spa Parramatta
18/421 Church St, North Parramatta NSW 2151, Australia
+61 2 8626 9248+61 2 8626 9248Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Fairfeild Chinese Massage
54 Smart St, Fairfield NSW 2165, Australia
+61 2 9726 1129+61 2 9726 1129Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JINLI Auburn Massage | 金丽中医推拿按摩
21/28 Elsham Rd, Auburn NSW 2144, Australia
+61 401 923 988+61 401 923 988Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Thai Village Massage and Spa Granville
36 Railway Parade, Granville NSW 2142, Australia
+61 2 8626 5297+61 2 8626 5297Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Magic Touch Massage
Level 3 westfield, 3054/159-175 Church St, Parramatta NSW 2150, Australia
+61 2 8677 0702+61 2 8677 0702Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Ruby Massage Parramatta
3/5-7 Ross St, North Parramatta NSW 2150, Australia
+61 2 8677 8984+61 2 8677 8984Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Tara Thai Massage
18A Phillip St, Parramatta NSW 2150, Australia
+61 420 728 208+61 420 728 208Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Pinnacle Health Clinic
417-421 Church St, North Parramatta NSW 2151, Australia
+61 2 9890 7004+61 2 9890 7004Call to bookSauna
Cryotherapy
Infrared Sauna
ZOZO Massage
Shop 1/111 Wigram St, Harris Park NSW 2150, Australia
+61 477 904 600+61 477 904 600Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Body Haven Massage Auburn
ShopQ46A 57, 59 Queen St, Auburn NSW 2144, Australia
+61 478 148 688+61 478 148 688Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Ideal Massage
166 Parramatta Rd, Auburn NSW 2144, Australia
+61 2 8033 7345+61 2 8033 7345Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
North Parramatta Massage & Reflexology
Unit 1/146 Pennant St, North Parramatta NSW 2151, Australia
+61 415 493 398+61 415 493 398Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Auburn Massage Centre
53-55 Rawson St, Auburn NSW 2144, Australia
+61 415 948 688+61 415 948 688Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sunshine Massage
shop 3/357-359 Great Western Hwy, Wentworthville NSW 2145, Australia
+61 2 8810 4930+61 2 8810 4930Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Spa Moment
Shop 3082A/159-175 Church St, Parramatta NSW 2150, Australia
+61 2 8677 4918+61 2 8677 4918Call to book
Herb Steam & Massage
Shop 5076, Level 5 Westfield Parramatta, 159-175 Church St, Parramatta NSW 2150, Australia
+61 2 9891 1884+61 2 9891 1884Call to bookDeep Tissue Massage
Reflexology
Back Massage
Chinese Massage
Top reviews of Deep Tissue Massages near you in Merrylands
4.9
Average of 507 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Merrylands with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Merrylands. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Merrylands, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Merrylands.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Merrylands, Australia, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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