Best Deep Tissue Massages near me in Epping, Sydney
Choose from 3 venues offering Deep Tissue Massages near you in Epping, Sydney See map
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Epping Family Wellness Centre
Suite 12, First Floor/41 Rawson St, Epping NSW 2121, Australia
+61 2 9011 5380+61 2 9011 5380Call to bookDeep Tissue Massage
Back Massage
Reflexology
Ayurvedic Massage
Epoch Health | Chiropractic, Massage, Counselling & Nutrition | Open 6 Days
Shop 2/35 Quarry Rd, Dundas Valley NSW 2117, Australia
+61 1300 887 513+61 1300 887 513Call to bookChiropractic
Physiotherapy
Dry Needling
X10 Physio Carlingford
17A Dandarbong Ave, Carlingford NSW 2118, Australia
+61 422 250 210+61 422 250 210Call to bookDry Needling
Physiotherapy
Back to Active Sports and Spinal - Macquarie Park
3/6 Eden Park Dr, Macquarie Park NSW 2113, Australia
+61 2 9888 9468+61 2 9888 9468Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Reflexology
PPS Physiotherapy Carlingford
4/7 Lloyds Ave, Carlingford NSW 2118, Australia
+61 2 9871 2022+61 2 9871 2022Call to bookPhysiotherapy
Dry Needling
Back Space Chiropractic
16 Lochinvar Parade, Carlingford NSW 2118, Australia
+61 2 8820 0890+61 2 8820 0890Call to bookChiropractic
Palms Healing Massage and Acupuncture
CNR Herring & Waterloo RDS, Macquarie centre, SP1048-Lot3, North Ryde NSW 2113, Australia
+61 2 8959 0095+61 2 8959 0095Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Reflexology
SUWAN Thai & Remedial Massage
4/293 Pennant Hills Rd, Thornleigh NSW 2120, Australia
+61 431 998 263+61 431 998 263Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Acupressure
ExL Physiotherapy & Sports Rehab
Inside Fitnessfirst Gym, Level 3/801 Pennant Hills Rd, Carlingford NSW 2118, Australia
+61 2 9872 8300+61 2 9872 8300Call to bookDry Needling
Physiotherapy
Imperial Massage Macquarie Centre
AU NSW North Ryde Cnr Herring Rd& Waterloo Rd Shop 19 B Level 1 Macquarie Centre Nearly K Market, 2113, Australia
+61 2 9888 5556+61 2 9888 5556Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Cupping Therapy
TDMall Acupuncture and Massage Clinic
Suite 3.03, Level 3/2 Banfield Rd, Macquarie Park NSW 2113, Australia
+61 2 9251 9001+61 2 9251 9001Call to bookAcupuncture
Natural Tranquility
Shop 1/2 Flinders Rd, North Ryde NSW 2113, Australia
+61 415 775 652+61 415 775 652Call to book
Mend You - Remedial Massage
22 John Savage Cres, West Pennant Hills NSW 2125, Australia
+61 417 675 745+61 417 675 745Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Swedish Massage
Organica Remedial Thai Massage
354/356 Pennant Hills Rd, Pennant Hills NSW 2120, Australia
+61 2 8924 4849+61 2 8924 4849Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Foot Massage
Tensegrity Sports Clinic – Macquarie Park
Office 14/33 Waterloo Rd, Macquarie Park NSW 2113, Australia
+61 2 8094 8244+61 2 8094 8244Call to bookPhysiotherapy
Chiropractic
Dry Needling
Good Life Skin and Remedial Massage
3/120A Rowe St, Eastwood NSW 2122, Australia
+61 2 9874 4321+61 2 9874 4321Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Back Massage
Advanced Rolfing & Remedial Therapies
16 King St, Dundas Valley NSW 2117, Australia
+61 422 742 045+61 422 742 045Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Remedial Massage
Myphysio West Ryde
Parklands Apartments, Shop 2, Ground level/22-26 Herbert St, West Ryde NSW 2114, Australia
+61 2 9808 5948+61 2 9808 5948Call to bookPhysiotherapy
Acupuncture
Dry Needling
Spectrum Healthcare
124A Epping Rd, North Ryde NSW 2113, Australia
+61 2 9889 3344+61 2 9889 3344Call to bookDry Needling
Chiropractic
Physiotherapy
Golden Tree Thai Massage West Ryde
2/991-993 Victoria Rd, West Ryde NSW 2114, Australia
+61 2 9808 5838+61 2 9808 5838Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Northern Sydney Rehab - West Pennant Hills
16/18 Castle Hill Rd, West Pennant Hills NSW 2125, Australia
+61 2 9481 7773+61 2 9481 7773Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Oasis Point Massage Macquarie Centre - Massage Macquarie
Shop 2241, Level 2, Macquarie Centre Cnr Herring Rd &, Waterloo Rd, North Ryde NSW 2113, Australia
+61 2 8540 7362+61 2 8540 7362Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Remedial Massage
Pennant Hills Thai Massages Therapy
4/560 Pennant Hills Rd, West Pennant Hills NSW 2125, Australia
+61 452 029 859+61 452 029 859Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Lymphatic Drainage Massage
Wellness Massage
3342/197 Herring Rd, Macquarie Park NSW 2113, Australia
+61 2 9888 2666+61 2 9888 2666Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Jane Chua Remedial Massage and Kinesiology
Shop 2/22/26 Herbert St, West Ryde NSW 2114, Australia
+61 2 9808 5948+61 2 9808 5948Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Prenatal Massage
Perfect Spine Chiropractic Clinic
Eastwood Shopping Centre, Shop 47 Level 1/160 Rowe St, Eastwood NSW 2122, Australia
+61 2 9804 0933+61 2 9804 0933Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Sports Massage
Blue lily massage
Unit 4/10 W Parade, West Ryde NSW 2114, Australia
+61 403 255 336+61 403 255 336Call to bookSauna
Spa Package
Body Scrub
Body Wrap
endota spa Macquarie Centre
Macquarie Shopping Centre Shop 4417, Corner Herring Road &, Waterloo Rd, North Ryde NSW 2113, Australia
+61 2 8310 0466+61 2 8310 0466Call to bookLaser Resurfacing
Stretch Mark Removal
Dermabrasion
Pennant Hills Massage - Relax Massage, 按摩
5/72 Yarrara Rd, Pennant Hills NSW 2120, Australia
+61 490 550 083+61 490 550 083Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Ayurvedic Massage
Qing Dao Health Massage Centre - Massage Pennant Hills
Suite A/5 Hillcrest Rd, Pennant Hills NSW 2120, Australia
+61 2 9481 9367+61 2 9481 9367Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Lymphatic Drainage Massage
Orient Massage
801-809 Pennant Hills Rd, Carlingford NSW 2118, Australia
+61 2 9872 9015+61 2 9872 9015Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Remedial Massage
Pink Lotus Massage West Ryde
985 Victoria Rd, West Ryde NSW 2114, Australia
+61 468 869 611+61 468 869 611Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Remedial Massage
All'swell Therapy
Shopping Center, 5a/160 Rowe St, Eastwood NSW 2122, Australia
+61 2 8018 5797+61 2 8018 5797Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Sports Massage
Top Massage
LG1 2032, Top Ryde Shopping Center, Ryde NSW 2112, Australia
+61 2 9808 2997+61 2 9808 2997Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Couples Massage
Massage One
Top Ryde Shopping Centre, Near Coles, Shop 4015 LEVEL 1, Ryde NSW 2112, Australia
+61 2 9807 2888+61 2 9807 2888Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Angel Healing Massage
15A Avon Rd, North Ryde NSW 2113, Australia
+61 488 112 256+61 488 112 256Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Cupping Therapy
Bangkok Spa Thai Massage
11 Ryedale Rd, West Ryde NSW 2114, Australia
+61 2 9807 2282+61 2 9807 2282Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Therapeutic Massage
Weilisi - Remedial Massage & Natural Therapy
4436A Herring &, Waterloo Rd Level 4- Opposite Time Zone, Entry next to roof top carpark, North Ryde NSW 2113, Australia
+61 2 8097 3527+61 2 8097 3527Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Ayurvedic Massage
Massage Link
Level 3 Macquarie Shopping Centre Cnr Waterloo and, Herring Rd, North Ryde NSW 2113, Australia
+61 2 9888 2666+61 2 9888 2666Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Foot Massage
Massage Link
Top Ryde Shopping Centre, Shop 1012 Level LG2, Ryde NSW 2112, Australia
+61 2 9808 2337+61 2 9808 2337Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Sunshine Acupunture & Massage
Pennant Hills Rd, Carlingford NSW 2118, Australia
+61 2 9873 1808+61 2 9873 1808Call to bookAcupuncture
Sweet Peach Massage
276 Pennant Hills Rd, Thornleigh NSW 2120, Australia
+61 421 563 828+61 421 563 828Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Back Massage
Acculink Massage & Acupuncture
18 Hannah St, Beecroft NSW 2119, Australia
+61 2 8411 3838+61 2 8411 3838Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Thai Massage
Healthy Care Massage
14 Anthony Rd, West Ryde NSW 2114, Australia
+61 2 9807 6809+61 2 9807 6809Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Chinese Massage
Macquarie Acupunture & Massage Centre
Cnr Waterloo and, Macquarie Shopping Centre, Herring Rd, North Ryde NSW 2113, Australia
+61 2 9888 7983+61 2 9888 7983Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Remedial Massage
TF healthcare PTY LTD
3/27 Bank St, Meadowbank NSW 2114, Australia
+61 2 8021 6828+61 2 8021 6828Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Relaxing Massage
Dragon Touch Massage
4-10 Hillcrest Rd, Pennant Hills NSW 2120, Australia
+61 2 8924 2628+61 2 8924 2628Call to bookTop reviews of Deep Tissue Massages near you in Epping
4.0
Average of 430 reviews of 3 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Epping with Fresha
Make Fresha the first stop for your next massage appointment booking in Epping. We've listed all the top massage places in Epping, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Epping, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Epping and expect to pay up to $245.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Epping, Australia. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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