Best Deep Tissue Massages near me in Greystanes, Sydney
One venue offering Deep Tissue Massages in Greystanes, Sydney See map
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Ultimate Health Greystanes
30 Carnation St, Greystanes NSW 2145, Australia
+61 2 9756 5633+61 2 9756 5633Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Remedial Massage
Advanced Massage Therapy
Duplex 2/12B Binalong Rd, Pendle Hill NSW 2145, Australia
+61 413 021 995+61 413 021 995Call to bookDeep Tissue Massage
Foot Massage
Cupping Therapy
Couples Massage
LMF Massage
18/2 O'Connell St, Parramatta NSW 2150, Australia
+61 404 888 011+61 404 888 011Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
FunctionFit Clinics
8/727 The Horsley Dr, Smithfield NSW 2164, Australia
+61 414 630 478+61 414 630 478Call to book
Cuiping's Clinic Acupuncture & Massage
16a Murray St, Merrylands NSW 2160, Australia
+61 493 042 266+61 493 042 266Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Full Body Massage
APEX Health Movement
5/51 Mandoon Rd, Girraween NSW 2145, Australia
+61 2 9126 8263+61 2 9126 8263Call to bookPersonal Training
Chiro Health and Wellness
200 The Boulevarde, Fairfield Heights NSW 2165, Australia
+61 2 9729 1000+61 2 9729 1000Call to bookHyperbaric Oxygen Therapy
Chiropractic
CURVY BEAUTY AND MASSAGE
Unit 3/8 Cooper St, Smithfield NSW 2164, Australia
+61 432 176 006+61 432 176 006Call to bookSauna
Spa Package
Body Wrap
Cryotherapy
One Touch Remedial Massage In Toongabbie
1 Second Ave, Toongabbie NSW 2146, Australia
+61 415 458 835+61 415 458 835Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Thundery Thai Massage Clinic westmead
Thundery Massage Clinic Westmead, Shop 8/24-26 Railway Pde, Westmead NSW 2145, Australia
+61 422 281 479+61 422 281 479Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Foot Massage
CombatSportsChiro
48a Cornelia Rd, Toongabbie NSW 2146, Australia
+61 2 9188 5187+61 2 9188 5187Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Sports Massage
Siam Lanna Thai Massage Toongabbie
497 Wentworth Ave, Toongabbie NSW 2146, Australia
+61 431 998 241+61 431 998 241Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Hot Stone Massage
Siam Guildford Thai Massage
1/318 Railway Terrace, Guildford NSW 2161, Australia
+61 2 8739 6349+61 2 8739 6349Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Back Massage
ThaiTanic Massage Toongabbie
1/25 Portico Parade, Toongabbie NSW 2146, Australia
+61 456 481 491+61 456 481 491Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Cupping Therapy
Relaxing Thai Massage
216 The Boulevarde, Fairfield Heights NSW 2165, Australia
+61 416 667 120+61 416 667 120Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Thai Massage
Body Healing Massage Therapy
Shop2/5-7 Cornelia Rd, Toongabbie NSW 2146, Australia
+61 416 365 168+61 416 365 168Call to bookBody Wrap
Spa Package
Body Scrub
Sauna
Professional Thai Massage
3c/1024 The Horsley Dr, Wetherill Park NSW 2164, Australia
+61 2 9609 1010+61 2 9609 1010Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Smithfield Sakura Massage
689A The Horsley Dr, Smithfield NSW 2164, Australia
+61 468 387 689+61 468 387 689Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Sports Massage
Massage 1/185 fairfield
185 The Boulevarde, Fairfield Heights NSW 2165, Australia
+61 2 9790 1602+61 2 9790 1602Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Foot Massage
Arayana Thai Massage
699A The Horsley Dr, Smithfield NSW 2164, Australia
+61 2 9725 2526+61 2 9725 2526Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Sunshine Massage
shop 3/357-359 Great Western Hwy, Wentworthville NSW 2145, Australia
+61 2 8810 4930+61 2 8810 4930Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Foot Massage
Top reviews of Deep Tissue Massages near you in Greystanes
5.0
Average of 41 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Greystanes with Fresha
Rely on Fresha when you're in need of a massage place in Greystanes. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
You're looking in the right place for massage treatments in Greystanes. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and nails booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Greystanes, you can read up ahead of your next appointment and select the very best.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Greystanes easily on Fresha's website or mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Greystanes, Australia. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling tool every week, nobody does beauty, massage and health like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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