Best Deep Tissue Massages near me in Girraween, Sydney
One venue offering Deep Tissue Massages in Girraween, Sydney See map
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APEX Health Movement
5/51 Mandoon Rd, Girraween NSW 2145, Australia
+61 2 9126 8263+61 2 9126 8263Call to bookPersonal Training
Advanced Massage Therapy
Duplex 2/12B Binalong Rd, Pendle Hill NSW 2145, Australia
+61 413 021 995+61 413 021 995Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Relaxing Massage
Blacktown Physioclinic
1/117-119 Main St, Blacktown NSW 2148, Australia
+61 2 9671 8555+61 2 9671 8555Call to bookPhysiotherapy
Dry Needling
HOL Health | Mindset Coach | Life Coach | Yoga | Sydney
1 Freeman St, Lalor Park NSW 2147, Australia
+61 401 550 563+61 401 550 563Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Best Blacktown Massage/Rehab
3/149 Flushcombe Rd, Blacktown NSW 2148, Australia
+61 432 261 778+61 432 261 778Call to bookPersonal Training
Sports & Wellness Physiorehab
Shop 4/35-43 Monaro St, Seven Hills NSW 2147, Australia
+61 404 662 256+61 404 662 256Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
CURVY BEAUTY AND MASSAGE
Unit 3/8 Cooper St, Smithfield NSW 2164, Australia
+61 432 176 006+61 432 176 006Call to bookBody Wrap
Cryotherapy
Body Scrub
Spa Package
One Touch Remedial Massage In Toongabbie
1 Second Ave, Toongabbie NSW 2146, Australia
+61 415 458 835+61 415 458 835Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Therapeutic Massage
Thundery Thai Massage Clinic westmead
Thundery Massage Clinic Westmead, Shop 8/24-26 Railway Pde, Westmead NSW 2145, Australia
+61 422 281 479+61 422 281 479Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Prenatal Massage
CombatSportsChiro
48a Cornelia Rd, Toongabbie NSW 2146, Australia
+61 2 9188 5187+61 2 9188 5187Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Remedial Massage
Caritas Wellness
Level 2, Suite 209/30 Campbell St, Blacktown NSW 2148, Australia
+61 425 418 763+61 425 418 763Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Cupping Therapy
Wang's Massage and Medicine
Westpoint Shopping Centre, Shop 3067/17 Patrick St, Blacktown NSW 2148, Australia
+61 2 8625 3167+61 2 8625 3167Call to bookChiropractic
Acupuncture
Siam Lanna Thai Massage Toongabbie
497 Wentworth Ave, Toongabbie NSW 2146, Australia
+61 431 998 241+61 431 998 241Call to bookDeep Tissue Massage
Acupressure
Couples Massage
Therapeutic Massage
Ultimate Health Greystanes
30 Carnation St, Greystanes NSW 2145, Australia
+61 2 9756 5633+61 2 9756 5633Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Cupping Therapy
Allie Remedial Massage
2/38 Freeman St, Lalor Park NSW 2147, Australia
+61 475 467 806+61 475 467 806Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Focus Health | Physiotherapy + Massage
73 Main St, Blacktown NSW 2148, Australia
+61 2 8822 7327+61 2 8822 7327Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Remedial Massage
Chi Healing Clinic @ Level One
Shop 1047/17 Patrick St, Blacktown NSW 2148, Australia
+61 2 9621 5802+61 2 9621 5802Call to bookAcupuncture
Chiropractic
Anong Traditional Thaimassage
111 Best Rd, Seven Hills NSW 2147, Australia
+61 1300 056 270+61 1300 056 270Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Lymphatic Drainage Massage
Acupower Massage
Shop 2027/17/17 Patrick St, Blacktown NSW 2148, Australia
+61 2 8678 8068+61 2 8678 8068Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Chinese Massage
Thai Village Massage and Spa Blacktown
14 Alpha St, Blacktown NSW 2148, Australia
+61 2 8604 8482+61 2 8604 8482Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Reflexology
ThaiTanic Massage Toongabbie
1/25 Portico Parade, Toongabbie NSW 2146, Australia
+61 456 481 491+61 456 481 491Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Body Healing Massage Therapy
Shop2/5-7 Cornelia Rd, Toongabbie NSW 2146, Australia
+61 416 365 168+61 416 365 168Call to bookBody Scrub
Body Wrap
Spa Package
Sauna
Westpoint Prestige Massage
Shop2074, 17 Patrick St, Blacktown NSW 2148, Australia
+61 450 447 086+61 450 447 086Call to bookWeight Loss Program
Medihealth & Body Treatment
Shop 11 Federation Seven Hills Shopping Centre Cnr Prospect Highway &, Federal Rd, Seven Hills NSW 2147, Australia
+61 2 9679 8688+61 2 9679 8688Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Acupressure
Janet's Chinese Health Therapy
Level 1/57 Main St, Blacktown NSW 2148, Australia
+61 2 8814 9558+61 2 8814 9558Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Full Body Massage
Blacktown Massage
2/106 Main St, Blacktown NSW 2148, Australia
+61 434 766 898+61 434 766 898Call to bookSpa Package
Sauna
Body Scrub
Spa D'or Beauty Day Spa
Shop 3065/17 Patrick St, Blacktown NSW 2148, Australia
+61 2 9622 0111+61 2 9622 0111Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Seven Hills Healing Herb Massage
1/36 Johnson Ave, Seven Hills NSW 2147, Australia
+61 413 965 100+61 413 965 100Call to bookBody Wrap
Body Scrub
Sauna
Infrared Sauna
Natural Healing Hub
40 Flushcombe Rd, Blacktown NSW 2148, Australia
+61 2 8605 2526+61 2 8605 2526Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Thai Massage
Seven Hills Angel Massage Therapy
53 Leabons Ln, Seven Hills NSW 2147, Australia
+61 2 8664 4789+61 2 8664 4789Call to bookDeep Tissue Massage
Prenatal Massage
Cupping Therapy
Thai Massage
Seven Hills 28 Massage
28 Hope St, Seven Hills NSW 2147, Australia
+61 2 9838 7999+61 2 9838 7999Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Couples Massage
Blacktown Massage 117
117 Flushcombe Rd, Blacktown NSW 2148, Australia
+61 426 788 616+61 426 788 616Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Back Massage
Sunshine Massage
shop 3/357-359 Great Western Hwy, Wentworthville NSW 2145, Australia
+61 2 8810 4930+61 2 8810 4930Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Hot Stone Massage
Golden Stone Massage
2/238 Prospect Hwy, Seven Hills NSW 2147, Australia
+61 2 8678 8526+61 2 8678 8526Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
172 Main St Massage Blacktown
172 Main St, Blacktown NSW 2148, Australia
+61 450 656 668+61 450 656 668Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Girraween
5.0
Average of 39 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Girraween with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best massage places in Girraween so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Now you know how Fresha works, let’s explore what’s available in Girraween. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Girraween should cost around $99, and plan on spending up to 2 hours at your session.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Girraween or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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