Best Deep Tissue Massages Near Me in Carramar, Sydney
Venues offering Deep Tissue Massages in Carramar, Sydney See map
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Carramar Massage
140 Wattle Ave, Carramar NSW 2163, Australia
+61 435 397 388+61 435 397 388Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Twin Remedial Thai Massage
2/8 Hume Hwy, Warwick Farm NSW 2170, Australia
+61 402 922 827+61 402 922 827Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Primary Care Chiropractic Pty Ltd
Shop 2A/1 Sappho Rd, Warwick Farm NSW 2170, Australia
+61 434 686 818+61 434 686 818Call to bookDry Needling
Chiropractic
FunctionFit Clinics
8/727 The Horsley Dr, Smithfield NSW 2164, Australia
+61 414 630 478+61 414 630 478Call to bookGuildford Physiotherapy Sports Centre
330 Guildford Rd, Guildford NSW 2161, Australia
+61 2 9681 3467+61 2 9681 3467Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Back to Health Fairfield Chiropractic
11/30 Nelson St, Fairfield NSW 2165, Australia
+61 2 9726 4111+61 2 9726 4111Call to bookAcupuncture
Chiropractic
Dry Needling
Chiro Health and Wellness
200 The Boulevarde, Fairfield Heights NSW 2165, Australia
+61 2 9729 1000+61 2 9729 1000Call to bookChiropractic
Hyperbaric Oxygen Therapy
Complete Allied Health Care Canley Heights
3/136 Torrens St, Canley Heights NSW 2166, Australia
+61 2 9060 9720+61 2 9060 9720Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Dynamic Healthcare
31 The Crescent, Fairfield NSW 2165, Australia
+61 2 9728 4373+61 2 9728 4373Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Arinya Thai Massage
230 Hamilton Rd, Fairfield NSW 2165, Australia
+61 2 9726 6545+61 2 9726 6545Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Lin's Natural Therapy Clinic
2 Jensen St, Fairfield West NSW 2165, Australia
+61 2 9729 0494+61 2 9729 0494Call to bookAcupuncture
Plern Remedial Massage
Level 1/45 Arthur St, Cabramatta NSW 2166, Australia
+61 2 8773 5016+61 2 8773 5016Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Activ Therapy Chipping Norton
Market Plaza, Shop 15/45 Barry Rd, Chipping Norton NSW 2170, Australia
+61 2 9726 4491+61 2 9726 4491Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
TLC Physio
2/203 Canley Vale Rd, Canley Heights NSW 2166, Australia
+61 2 9726 4654+61 2 9726 4654Call to bookAcupuncture
Physiotherapy
Dry Needling
Qcherry Massage Fairfield
Unit 1/13 Nelson St, Fairfield NSW 2165, Australia
+61 451 110 700+61 451 110 700Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Siam Guildford Thai Massage
318 Railway Terrace, Guildford NSW 2161, Australia
+61 2 8739 6349+61 2 8739 6349Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Smithfield Sakura Massage
689A The Horsley Dr, Smithfield NSW 2164, Australia
+61 2 8749 9354+61 2 8749 9354Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Arayana Thai Massage
699A The Horsley Dr, Smithfield NSW 2164, Australia
+61 2 9725 2526+61 2 9725 2526Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Swedish Massage
Lavender85
192 Cabramatta Rd W, Cabramatta NSW 2166, Australia
+61 424 327 979+61 424 327 979Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Relaxing Thai Massage
216 The Boulevarde, Fairfield Heights NSW 2165, Australia
+61 416 667 120+61 416 667 120Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Remedial Miracle
24-32 Hughes St, Cabramatta NSW 2166, Australia
+61 2 8773 1300+61 2 8773 1300Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fairfeild Chinese Massage
54 Smart St, Fairfield NSW 2165, Australia
+61 2 9726 1129+61 2 9726 1129Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kimmy Remedial Massage
26 Park Rd, Cabramatta NSW 2166, Australia
+61 402 886 806+61 402 886 806Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Cheeva Thai Massage
64 John St, Cabramatta NSW 2166, Australia
+61 2 8710 9325+61 2 8710 9325Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Reflexology
Siam Best Massage
1/111 Railway Pde, Canley Vale NSW 2166, Australia
+61 410 955 488+61 410 955 488Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
MASSAGE SHOP 1/185 THE BOULEVARD
Shop 1/185 The Boulevarde, Fairfield Heights NSW 2165, Australia
+61 2 9790 1602+61 2 9790 1602Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Cabramatta Health Massage Centre
1/143 Cabramatta Rd E, Cabramatta NSW 2166, Australia
+61 426 485 409+61 426 485 409Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lavish Beauty
23/101-103 John St, Cabramatta NSW 2166, Australia
+61 2 9723 0113+61 2 9723 0113Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Centrum Massage
Chester Square Shoppping Centre, 3/1 Leicester St, Chester Hill NSW 2162, Australia
+61 2 9644 2039+61 2 9644 2039Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Acupressure
Sabai Sabai Bella Thai Massage
52A Canley Vale Rd, Canley Vale NSW 2166, Australia
+61 2 9726 4847+61 2 9726 4847Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sefton Thai Massage and Spa
36 Helen St, Sefton NSW 2162, Australia
+61 2 9644 7649+61 2 9644 7649Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
31 Dale Street Fairfield Massage
31 Dale St, Fairfield NSW 2165, Australia
+61 452 598 692+61 452 598 692Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BIGSHOT MASSAGE
1/47 Arthur St, Cabramatta NSW 2166, Australia
+61 401 334 711+61 401 334 711Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Coco Day Spa & Thai Massage
3/92 Waldron Rd, Chester Hill NSW 2162, Australia
+61 2 8747 3259+61 2 8747 3259Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
101 Massage Sefton
4/101 Clapham Rd, Sefton NSW 2162, Australia
+61 2 8739 2519+61 2 8739 2519Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Traditional Chinese Remedial Massage - Magic Fingers - Healing Hands
4/90 Waldron Rd, Chester Hill NSW 2162, Australia
+61 457 589 171+61 457 589 171Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Relaxo Massage - 54 Canley Vale Rd
54 Canley Vale Rd, Canley Vale NSW 2166, Australia
+61 432 859 935+61 432 859 935Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Carramar with Fresha
Make Fresha the first stop for your next massage appointment booking in Carramar. We've listed all the top massage places in Carramar, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So hello Carramar. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Carramar. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Carramar. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Carramar, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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