Best Deep Tissue Massages Near Me in Canley Vale, Sydney
Choose from 2 venues offering Deep Tissue Massages near you in Canley Vale, Sydney See map
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Siam Best Massage
1/111 Railway Pde, Canley Vale NSW 2166, Australia
+61 410 955 488+61 410 955 488Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sabai Sabai Bella Thai Massage
52A Canley Vale Rd, Canley Vale NSW 2166, Australia
+61 2 9726 4847+61 2 9726 4847Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Relaxo Massage - 54 Canley Vale Rd
54 Canley Vale Rd, Canley Vale NSW 2166, Australia
+61 432 859 935+61 432 859 935Call to bookBody Scrub
Body Wrap
Spa Package
Sauna
Twin Remedial Thai Massage
2/8 Hume Hwy, Warwick Farm NSW 2170, Australia
+61 402 922 827+61 402 922 827Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
City Cave Liverpool
Level 1/2-4 Speed St, Liverpool NSW 2170, Australia
+61 448 633 969+61 448 633 969Call to book
Primary Care Chiropractic Pty Ltd
Shop 2A/1 Sappho Rd, Warwick Farm NSW 2170, Australia
+61 434 686 818+61 434 686 818Call to bookDry Needling
Chiropractic
FunctionFit Clinics
8/727 The Horsley Dr, Smithfield NSW 2164, Australia
+61 414 630 478+61 414 630 478Call to book
Back to Health Fairfield Chiropractic
11/30 Nelson St, Fairfield NSW 2165, Australia
+61 2 9726 4111+61 2 9726 4111Call to bookAcupuncture
Chiropractic
Dry Needling
Chiro Health and Wellness
200 The Boulevarde, Fairfield Heights NSW 2165, Australia
+61 2 9729 1000+61 2 9729 1000Call to bookHyperbaric Oxygen Therapy
Chiropractic
Living Health Clinic
38 Scott St, Liverpool NSW 2170, Australia
+61 2 9600 6900+61 2 9600 6900Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Physio Inq Wetherill Park
4 Price St, Wetherill Park NSW 2164, Australia
+61 2 9604 8233+61 2 9604 8233Call to bookAcupuncture
Physiotherapy
Dry Needling
Complete Allied Health Care Canley Heights
3/136 Torrens St, Canley Heights NSW 2166, Australia
+61 2 9060 9720+61 2 9060 9720Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Activ Therapy Liverpool
Shop 199A Westfield Liverpool Cnr Elizabeth Street and, George St, Liverpool NSW 2170, Australia
+61 2 9822 7335+61 2 9822 7335Call to bookChiropractic
Dry Needling
Physiotherapy
Greenfield Physiotherapy & Hydrotherapy
570 Smithfield Rd, Greenfield Park NSW 2176, Australia
+61 2 9610 1497+61 2 9610 1497Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Dynamic Healthcare
31 The Crescent, Fairfield NSW 2165, Australia
+61 2 9728 4373+61 2 9728 4373Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Arinya Thai Massage
230 Hamilton Rd, Fairfield NSW 2165, Australia
+61 2 9726 6545+61 2 9726 6545Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Lin's Natural Therapy Clinic
2 Jensen St, Fairfield West NSW 2165, Australia
+61 2 9729 0494+61 2 9729 0494Call to bookAcupuncture
Plern Remedial Massage
Level 1/45 Arthur St, Cabramatta NSW 2166, Australia
+61 2 8773 5016+61 2 8773 5016Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Activ Therapy Chipping Norton
Market Plaza, Shop 15/45 Barry Rd, Chipping Norton NSW 2170, Australia
+61 2 9726 4491+61 2 9726 4491Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Myocentric Remedial Massage
38 Scott St, Liverpool NSW 2170, Australia
+61 2 9600 6900+61 2 9600 6900Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Lymphatic Drainage Massage
TLC Physio
2/203 Canley Vale Rd, Canley Heights NSW 2166, Australia
+61 2 9726 4654+61 2 9726 4654Call to bookDry Needling
Physiotherapy
Acupuncture
Magic Hands Massage
Shop2094, Westfield Liverpool, Macquarie St, Liverpool NSW 2170, Australia
+61 2 9600 9996+61 2 9600 9996Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Qcherry Massage Fairfield
Unit 1/13 Nelson St, Fairfield NSW 2165, Australia
+61 451 110 700+61 451 110 700Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Siam Guildford Thai Massage
318 Railway Terrace, Guildford NSW 2161, Australia
+61 2 8739 6349+61 2 8739 6349Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
New Focus Wellbeing Clinic
73 Meadows Rd, Mount Pritchard NSW 2170, Australia
+61 484 225 558+61 484 225 558Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Smithfield Sakura Massage
689A The Horsley Dr, Smithfield NSW 2164, Australia
+61 2 8749 9354+61 2 8749 9354Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Arayana Thai Massage
699A The Horsley Dr, Smithfield NSW 2164, Australia
+61 2 9725 2526+61 2 9725 2526Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Sports Focus Physiotherapy
110 Moore St, Liverpool NSW 2170, Australia
+61 2 9601 8411+61 2 9601 8411Call to bookPhysiotherapy
Dry Needling
Lavender85
192 Cabramatta Rd W, Cabramatta NSW 2166, Australia
+61 424 327 979+61 424 327 979Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Relaxing Thai Massage
216 The Boulevarde, Fairfield Heights NSW 2165, Australia
+61 416 667 120+61 416 667 120Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Remedial Miracle
24-32 Hughes St, Cabramatta NSW 2166, Australia
+61 2 8773 1300+61 2 8773 1300Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fairfeild Chinese Massage
54 Smart St, Fairfield NSW 2165, Australia
+61 2 9726 1129+61 2 9726 1129Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kimmy Remedial Massage
26 Park Rd, Cabramatta NSW 2166, Australia
+61 402 886 806+61 402 886 806Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cheeva Thai Massage
64 John St, Cabramatta NSW 2166, Australia
+61 2 8710 9325+61 2 8710 9325Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Therapeutic Massage
Cabramatta Health Massage Centre
1/143 Cabramatta Rd E, Cabramatta NSW 2166, Australia
+61 426 485 409+61 426 485 409Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
MASSAGE SHOP 1/185 THE BOULEVARD
Shop 1/185 The Boulevarde, Fairfield Heights NSW 2165, Australia
+61 2 9790 1602+61 2 9790 1602Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Khubkhun Thai Massage
Shop 7/60 Memorial Ave, Liverpool NSW 2170, Australia
+61 2 9602 1207+61 2 9602 1207Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Lavish Beauty
23/101-103 John St, Cabramatta NSW 2166, Australia
+61 2 9723 0113+61 2 9723 0113Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Centrum Massage
Chester Square Shoppping Centre, 3/1 Leicester St, Chester Hill NSW 2162, Australia
+61 2 9644 2039+61 2 9644 2039Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Wang's Massage & Medicine
Macquarie St, Liverpool NSW 2170, Australia
+61 2 9601 0966+61 2 9601 0966Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Charlie Wang's Massage Centre
Macquarie St, Liverpool NSW 2170, Australia
+61 2 9601 0966+61 2 9601 0966Call to bookBody Scrub
Sauna
Spa Package
Liverpool Natural Health Care
1 Secant St, Liverpool NSW 2170, Australia
+61 2 9600 9593+61 2 9600 9593Call to bookAcupuncture
Chiropractic
Dry Needling
31 Dale Street Fairfield Massage
31 Dale St, Fairfield NSW 2165, Australia
+61 452 598 692+61 452 598 692Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
BIGSHOT MASSAGE
1/47 Arthur St, Cabramatta NSW 2166, Australia
+61 401 334 711+61 401 334 711Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Miss Massage Liverpool
6/36 Elizabeth St, Liverpool NSW 2170, Australia
+61 473 123 663+61 473 123 663Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Carramar Massage
140 Wattle Ave, Carramar NSW 2163, Australia
+61 435 397 388+61 435 397 388Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Chi Massage Link
152, 162 Macquarie St, Liverpool NSW 2170, Australia
+61 2 9601 0224+61 2 9601 0224Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kangwai Massage Shop
3/312 Macquarie St, Liverpool NSW 2170, Australia
+61 2 9602 7799+61 2 9602 7799Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Chinese Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Canley Vale with Fresha
Getting an appointment at a massage place in Canley Vale has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Our app users think of Fresha as their go-to guide for Canley Vale. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Canley Vale easily on Fresha's website or mobile app.
Now you've chosen your treatment in Canley Vale, Australia, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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