Best Deep Tissue Massages Near Me in Fairfield Heights, Sydney
One venue offering Deep Tissue Massages in Fairfield Heights, Sydney See map
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Chiro Health and Wellness
200 The Boulevarde, Fairfield Heights NSW 2165, Australia
+61 2 9729 1000+61 2 9729 1000Call to bookHyperbaric Oxygen Therapy
Chiropractic
Arinya Thai Massage
230 Hamilton Rd, Fairfield NSW 2165, Australia
+61 2 9726 6545+61 2 9726 6545Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Relaxing Thai Massage
216 The Boulevarde, Fairfield Heights NSW 2165, Australia
+61 416 667 120+61 416 667 120Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
MASSAGE SHOP 1/185 THE BOULEVARD
Shop 1/185 The Boulevarde, Fairfield Heights NSW 2165, Australia
+61 2 9790 1602+61 2 9790 1602Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Primary Care Chiropractic Pty Ltd
Shop 2A/1 Sappho Rd, Warwick Farm NSW 2170, Australia
+61 434 686 818+61 434 686 818Call to bookDry Needling
Chiropractic
FunctionFit Clinics
8/727 The Horsley Dr, Smithfield NSW 2164, Australia
+61 414 630 478+61 414 630 478Call to book
Guildford Physiotherapy Sports Centre
330 Guildford Rd, Guildford NSW 2161, Australia
+61 2 9681 3467+61 2 9681 3467Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Complete Allied Health Care Canley Heights
3/136 Torrens St, Canley Heights NSW 2166, Australia
+61 2 9060 9720+61 2 9060 9720Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Adjusting To Health
2/134 Edensor Rd, Bonnyrigg NSW 2177, Australia
+61 2 9822 0008+61 2 9822 0008Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dynamic Healthcare
31 The Crescent, Fairfield NSW 2165, Australia
+61 2 9728 4373+61 2 9728 4373Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Physio Inq Wetherill Park
4 Price St, Wetherill Park NSW 2164, Australia
+61 2 9604 8233+61 2 9604 8233Call to bookAcupuncture
Physiotherapy
Dry Needling
Back to Health Fairfield Chiropractic
11/30 Nelson St, Fairfield NSW 2165, Australia
+61 2 9726 4111+61 2 9726 4111Call to bookAcupuncture
Chiropractic
Dry Needling
Greenfield Physiotherapy & Hydrotherapy
570 Smithfield Rd, Greenfield Park NSW 2176, Australia
+61 2 9610 1497+61 2 9610 1497Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Plern Remedial Massage
Level 1/45 Arthur St, Cabramatta NSW 2166, Australia
+61 2 8773 5016+61 2 8773 5016Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lee Massage & Acupuncture Stockland Wetherill Park
Shop T095/561-583 Polding St, Wetherill Park NSW 2164, Australia
+61 2 9725 3001+61 2 9725 3001Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lin's Natural Therapy Clinic
2 Jensen St, Fairfield West NSW 2165, Australia
+61 2 9729 0494+61 2 9729 0494Call to bookAcupuncture
TLC Physio
2/203 Canley Vale Rd, Canley Heights NSW 2166, Australia
+61 2 9726 4654+61 2 9726 4654Call to bookPhysiotherapy
Acupuncture
Dry Needling
Ultimate Health Greystanes
30 Carnation St, Greystanes NSW 2145, Australia
+61 2 9756 5633+61 2 9756 5633Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Siam Guildford Thai Massage
318 Railway Terrace, Guildford NSW 2161, Australia
+61 2 8739 6349+61 2 8739 6349Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Back to Balance
104/1183 The Horsley Dr, Wetherill Park NSW 2164, Australia
+61 2 9756 1369+61 2 9756 1369Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Qcherry Massage Fairfield
Unit 1/13 Nelson St, Fairfield NSW 2165, Australia
+61 451 110 700+61 451 110 700Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
New Focus Wellbeing Clinic
73 Meadows Rd, Mount Pritchard NSW 2170, Australia
+61 484 225 558+61 484 225 558Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Smithfield Sakura Massage
689A The Horsley Dr, Smithfield NSW 2164, Australia
+61 2 8749 9354+61 2 8749 9354Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Arayana Thai Massage
699A The Horsley Dr, Smithfield NSW 2164, Australia
+61 2 9725 2526+61 2 9725 2526Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Professional Thai Massage
3c/1024 The Horsley Dr, Wetherill Park NSW 2164, Australia
+61 2 9609 1010+61 2 9609 1010Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Lavender85
192 Cabramatta Rd W, Cabramatta NSW 2166, Australia
+61 424 327 979+61 424 327 979Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Lee Massage & Acupuncture Wetherill Park
Shop 027 Stockland, 561-583 Polding St, Wetherill Park NSW 2164, Australia
+61 2 9725 4598+61 2 9725 4598Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Acupressure
Siam Best Massage
1/111 Railway Pde, Canley Vale NSW 2166, Australia
+61 410 955 488+61 410 955 488Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Remedial Miracle
24-32 Hughes St, Cabramatta NSW 2166, Australia
+61 2 8773 1300+61 2 8773 1300Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Cheeva Thai Massage
64 John St, Cabramatta NSW 2166, Australia
+61 2 8710 9325+61 2 8710 9325Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Fairfeild Chinese Massage
54 Smart St, Fairfield NSW 2165, Australia
+61 2 9726 1129+61 2 9726 1129Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lavish Beauty
23/101-103 John St, Cabramatta NSW 2166, Australia
+61 2 9723 0113+61 2 9723 0113Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Kimmy Remedial Massage
26 Park Rd, Cabramatta NSW 2166, Australia
+61 402 886 806+61 402 886 806Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sabai Sabai Bella Thai Massage
52A Canley Vale Rd, Canley Vale NSW 2166, Australia
+61 2 9726 4847+61 2 9726 4847Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Cabramatta Health Massage Centre
1/143 Cabramatta Rd E, Cabramatta NSW 2166, Australia
+61 426 485 409+61 426 485 409Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
31 Dale Street Fairfield Massage
31 Dale St, Fairfield NSW 2165, Australia
+61 452 598 692+61 452 598 692Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BIGSHOT MASSAGE
1/47 Arthur St, Cabramatta NSW 2166, Australia
+61 401 334 711+61 401 334 711Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Carramar Massage
140 Wattle Ave, Carramar NSW 2163, Australia
+61 435 397 388+61 435 397 388Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Meridian Massage & Acupuncture Stockland Wetherill park
Shop 240/561-583 Polding St, Wetherill Park NSW 2164, Australia
+61 2 9756 3648+61 2 9756 3648Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Swedish Massage
Relaxo Massage - 54 Canley Vale Rd
54 Canley Vale Rd, Canley Vale NSW 2166, Australia
+61 432 859 935+61 432 859 935Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Fairfield Heights
5.0
Average of 51 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Fairfield Heights with Fresha
Fresha is your personal treasure trove of first-rate massage places in Fairfield Heights. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Fairfield Heights, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Fairfield Heights easily on Fresha's website or mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Fairfield Heights massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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