Best Sports Massages Near Me in Heatherton, Melbourne
Venues offering Sports Massages in Heatherton, Melbourne See map
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Maple Leaf Massage
10 Birkdale Ave, Heatherton VIC 3202, Australia
+61 410 300 432+61 410 300 432Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Serenity Thai Massage
17 Kingston Rd, Heatherton VIC 3202, Australia
+61 3 8555 9727+61 3 8555 9727Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
South Eastern Active Health
74 Mackie Rd, Bentleigh East VIC 3165, Australia
+61 3 9570 1552+61 3 9570 1552Call to bookChiropractic
Dry Needling
Healthy Bodies Physiotherapy
159 Centre Dandenong Rd, Cheltenham VIC 3192, Australia
+61 3 9584 6919+61 3 9584 6919Call to bookPhysiotherapy
Dry Needling
Life Performance Osteo
90 Charman Rd, Mentone VIC 3194, Australia
+61 3 8522 1922+61 3 8522 1922Call to bookDry Needling
Base Physio + Performance
362 Highett Rd, Highett VIC 3190, Australia
+61 3 8692 7506+61 3 8692 7506Call to bookPhysiotherapy
MyoMassage Osteo
Suite 1/361 Nepean Hwy, Parkdale VIC 3195, Australia
+61 401 465 708+61 401 465 708Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Solidus Health & Strength - Myotherapy & Physiotherapy Clayton
1535 Centre Rd, Clayton VIC 3168, Australia
+61 412 011 729+61 412 011 729Call to bookPhysiotherapy
Dry Needling
Bayside Therapy Group
67 Grange Rd, Cheltenham VIC 3192, Australia
+61 3 9585 6006+61 3 9585 6006Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Activ8 Myotherapy
Floor 1, Office 33/328 Reserve Road, Cheltenham, Vic, 3192
+61 400 882 774+61 400 882 774Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Thai Massage
Pursue Health
Suite 2/1104-1106 Nepean Hwy, Highett VIC 3190, Australia
+61 3 9131 4977+61 3 9131 4977Call to bookSports Massage
Full Body Massage
Remedial Massage
Foot Massage
Back In Motion Mentone
11 Como Parade W, Mentone VIC 3194, Australia
+61 3 9583 1149+61 3 9583 1149Call to bookPhysiotherapy
Wadee Thai Massage
220 Lower Dandenong Rd, Mordialloc VIC 3195, Australia
+61 413 983 666+61 413 983 666Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Parkdale Chiropractic Clinic
21 White St, Parkdale VIC 3195, Australia
+61 3 9587 0123+61 3 9587 0123Call to bookAcupuncture
Chiropractic
Dry Needling
Balance Complementary Medicine
2/1225 Nepean Hwy, Highett VIC 3190, Australia
+61 3 9585 6635+61 3 9585 6635Call to bookAcupuncture
Dry Needling
Parkdale Osteopathic Clinic
194A Como Parade W, Parkdale VIC 3194, Australia
+61 3 9580 1820+61 3 9580 1820Call to bookSports Massage
Back Massage
Reflexology
Therapeutic Massage
Talking Hands Remedial Massage
50 Taunton Dr, Cheltenham VIC 3192, Australia
+61 422 108 968+61 422 108 968Call to bookSports Massage
Reflexology
Foot Massage
Hot Stone Massage
Holistic Bodyworks
984 Centre Rd, Oakleigh South VIC 3167, Australia
+61 3 9570 3388+61 3 9570 3388Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Musclefix - serious massage
8 Middleton St, Highett VIC 3190, Australia
+61 1300 725 110+61 1300 725 110Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Nuad Bo Rarn Thai Massage
9/97 Balcombe Rd, Mentone VIC 3194, Australia
+61 404 315 040+61 404 315 040Call to bookSports Massage
Chinese Massage
Full Body Massage
Prenatal Massage
True Active Physiotherapy
C18/1-5 Lake Dr, Dingley Village VIC 3172, Australia
+61 435 463 808+61 435 463 808Call to bookPhysiotherapy
Zen Tara Massage Therapy
26 Balcombe Rd, Mentone VIC 3194, Australia
+61 3 8524 4536+61 3 8524 4536Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Back In Motion Clayton
251 Clayton Rd, Clayton VIC 3168, Australia
+61 3 9544 8815+61 3 9544 8815Call to bookPhysiotherapy
Anewbody Massage
1 Jeanette St, Clayton South VIC 3169, Australia
+61 400 779 975+61 400 779 975Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Sens Body & Mind
Shop 1112, Westfield Southland, 1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9584 2438+61 3 9584 2438Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Highett Sports and Spinal-Dr.Cooke Richard
559 Highett Rd, Highett VIC 3190, Australia
+61 3 9553 2666+61 3 9553 2666Call to bookChiropractic
BODYFIT HEALTH CONCEPTS
3/5 Graham Rd, Highett VIC 3190, Australia
+61 402 223 590+61 402 223 590Call to bookPersonal Training
MySenses Massage & Foot Spa
Australia, Victoria, Cheltenham, Nepean Hwy, 邮政编码: 3192
+61 3 9540 9487+61 3 9540 9487Call to bookSauna
Spa Package
Movable Myotherapy
Unit 2/5 Ebden St, Moorabbin VIC 3189, Australia
+61 404 737 716+61 404 737 716Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Shamim's Sports Myotherapy
1/ 32_34, Clarendon Ave, Oakleigh South VIC 3167, Australia
+61 450 314 504+61 450 314 504Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Highett Sport & Spinal
559 Highett Rd, Highett VIC 3190, Australia
+61 3 9553 2666+61 3 9553 2666Call to bookDry Needling
Aree's Thai Massage - Mentone
Unit 2/135 Lower Dandenong Rd, Mentone VIC 3194, Australia
+61 3 8555 9053+61 3 8555 9053Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Clayton Sports and Spinal Clinic
1320 Centre Rd, Clayton VIC 3168, Australia
+61 3 9562 8933+61 3 9562 8933Call to bookPhysiotherapy
Dry Needling
mhealth Mentone Physio Pilates Podiatry
Unit 2/3 Swanston St, Mentone VIC 3194, Australia
+61 3 8585 2222+61 3 8585 2222Call to bookDry Needling
Physiotherapy
Plus Massage
1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9583 6271+61 3 9583 6271Call to bookBody Scrub
Sauna
Spa Package
Cloud's Massage And Waxing
38a Scotsburn Ave, Clayton VIC 3168, Australia
+61 481 366 868+61 481 366 868Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Shaolin Massage
Shop 2054/1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9583 9906+61 3 9583 9906Call to bookSports Massage
Thai Massage
Foot Massage
Therapeutic Massage
Cheva Montra Thai Massage
1057A Nepean Hwy, Moorabbin VIC 3189, Australia
+61 452 479 648+61 452 479 648Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Southern Suburbs Physio Centre
131 Lower Dandenong Rd, Parkdale VIC 3195, Australia
+61 3 9584 2000+61 3 9584 2000Call to bookPhysiotherapy
Dry Needling
PhysioChoice Dingley
110 Centre Dandenong Rd, Dingley Village VIC 3172, Australia
+61 3 9580 2776+61 3 9580 2776Call to bookPhysiotherapy
Green Bamboo Massage
171 Nepean Hwy, Mentone VIC 3194, Australia
+61 3 9585 7773+61 3 9585 7773Call to bookBody Scrub
Sauna
Spa Package
Zen Oriental Holistic Health Highett
69-79 Graham Rd, Highett VIC 3190, Australia
+61 3 9553 3509+61 3 9553 3509Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Hong Kong Massage
6/166 Rosebank Ave, Clayton South VIC 3169, Australia
+61 3 9548 2364+61 3 9548 2364Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Sun’s Therapy
1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9585 2168+61 3 9585 2168Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Body & Balance
Level 3 Shop 3039/1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9584 9918+61 3 9584 9918Call to bookSports Massage
Reflexology
Foot Massage
Relaxing Massage
Body Sense Massage Cheltenham
Unit 2/1295 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 414 155 772+61 414 155 772Call to bookSports Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $77 for a sports massage in Heatherton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Heatherton with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Heatherton. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
You clearly know what you're doing in Heatherton. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Heatherton, with prices starting at $50.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and spa businesses using our free appointment booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Heatherton, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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