Best Spas & Saunas near me in Mill Green, Sutton Coldfield

Lovely session- dry sauna, cold plunge, red light. Great facilities. Super host. Feeling great and relaxed after session

Joanne B.

Mar 20, 2026

Great customer service from Renisha, I enjoyed the oxygen chamber but it did get a little too warm after a while. The red light therapy experience was my highlight as it was so relaxing. Only thing I was disappointed is that there is no shower to freshen up after the cold plunge and sauna otherwise I would have rated great.

Natisha B.

Dec 7, 2025

Great service - helpful, easy booking. Lovely environment, relaxing session: Longevity Protocol. Highly recommend, can't wait for next session

Joanne B.

Mar 20, 2026

Interesting experience. Enjoyed the time to relax and unwind

Faith C.

Feb 17, 2026

Had a lovely time here today, we did the oxygen chamber, red light, sauna and cold plunge and loved everything! Staff are very helpful and friendly and was a lovely treat for my boyfriends birthday

natasha m.

Jan 18, 2026

A very relaxing experience, which I like is extremely beneficial. Lovely , helpful lady. Will definitely go again.

Lorna B.

Nov 23, 2025

Lily was fantastic with my MIL today for her brow, she made her feel so relaxed and the results are fantastic Definitely will be booking in for myself soon too

Annmarie D.

Jun 7, 2025

I really enjoy the Red Light therapy. I find it is very relaxing and comforting

Pamela J.

May 6, 2025

I enjoyed my first red light therapy treatment. It was very relaxing. Leah was helpful and kind when explaining how it worked.

Pamela J.

Apr 25, 2025

Perfect way to start the weekend! Visited today for the second time for two treatments; red light therapy full body and the infra red sauna. Both were great, can already feel the difference in my body with less aches and niggles. Leah welcomed me with a great smile when I arrived, was warm and friendly and made me feel comfortable. The centre was once again spotlessly clean, with lovely extras available such as robe, slippers and refreshments. Thanks for a great start to my Friday!

Charlene T.

Mar 28, 2025

Another great session, feeling amazing! Such a relaxing place! Highly recommend

Nathaniel M.

Dec 13, 2024

Had a great and super relaxed experience using the full body red light therapy machine for the first time. I was greeted by Alex who was lovely and mega friendly. Will certainly be returning!

Minna R.

Nov 26, 2024

Really lovely experience., relaxing atmosphere and very helpful staff.

Nikki F.

Nov 12, 2024

Excellent service, lovely staff, and left feeling really relaxed! Perfect for recovery sessions being an athlete! Highly recommend 10/10

Nathaniel M.

Nov 8, 2024

Absolutely amazing morning here! Tried all 4 treatments- hyperbaric oxygen, red light whole body, dry sauna and the dreaded cold plunge!!! What a fab place and the staff were very supportive and welcoming. First class 1:1 treatment here. Well worth it!!! Will go back 100%.

Zobia U.

Nov 7, 2024

Always feel great with all that it has to offer, amazing customer service as always

Nathaniel M.

Feb 13, 2026

Great experience.. kind staff

Shazia P.

Jan 12, 2026

Very amazing experience wonderful staff really welcoming and caring 💕

Baldish Kaur B.

Dec 2, 2025

Amazing as always. I’ve just started having lip filler with Lily and she’s just as good with those as she is with my brows and facials. Simply the best.

Marilyn F.

Nov 29, 2025

Excellent, amazing and kindy Lady. Looking forward to come back next week for my appointment.

Azenayther P.

Nov 27, 2025

Amazing service and the lady was knowledgeable and so kind

Azenayther P.

Nov 25, 2025

Whilst the therapy was top notch, Louise is your asset. A lovely experience and I'll be back..Nothing more to say other than it's well positioned however does lack obvious parking, yet parking very nearby (paid) in front of the patisserie on the roundabout.or if you use Aldi or Lidl then you can park there for sometime.

Miss D.

Oct 8, 2025

Perfect reset for the week ahead. Amazing facilities, clean and welcoming space as always with a warm friendly welcome from the member of staff. Thanks as always

Charlene T.

Sep 28, 2025

It was my first time experience, and lady was so warm welcoming , informative and helpful. I did 2 hour session - oxygen chamber, red light therapy, infrared sauna and cold plunge. I order hot coconut matcha and it was lovely. I just felt so cozy and relaxed. I recommend this place yo anybody, if you really care about your own health or your family, this is the place for you.

Another great treatment. Lovely staff, very friendly. Love the red light sauna, so relaxing.

Tried the red light sauna today. Felt so relaxed and calm, great for getting my blood pressure down (hopefully). I have booked a course and look forward to my next visit with Louise. She is so kind and friendly.

I’ve been to Lily before and can honestly say that she has always been very professional and yet relaxed and very engaging. The treatment room was very clean and modern. Really enjoyed my visit. Lily is very easy to get on with. I would definitely recommend her and I will be using her again.

Im so happy with my brows and lashes. An amazing service, was so relaxed and comfortable the whole time. Will definitely be coming back

Lily is so friendly and approachable and she really takes the time to listen to me and help me look and feel my best. I always leave feeling confident and happy with the results. Highly recommend to anyone looking for someone who truly cares about their clients!

I had an amazing pampering session. I booked in for a facial & to get my teeth whitened. Lily was so lovely & I especially loved that she talked me through the steps. She made sure I was comfortable throughout & I love the result, my skin is absolutely glowing