Best Spas & Saunas near me in Little Aston and Stonnall, Sutton Coldfield

Lily was fantastic with my MIL today for her brow, she made her feel so relaxed and the results are fantastic Definitely will be booking in for myself soon too

Annmarie D.

7 Jun 2025

Perfect way to start the weekend! Visited today for the second time for two treatments; red light therapy full body and the infra red sauna. Both were great, can already feel the difference in my body with less aches and niggles. Leah welcomed me with a great smile when I arrived, was warm and friendly and made me feel comfortable. The centre was once again spotlessly clean, with lovely extras available such as robe, slippers and refreshments. Thanks for a great start to my Friday!

Charlene T.

28 Mar 2025

Absolutely amazing morning here! Tried all 4 treatments- hyperbaric oxygen, red light whole body, dry sauna and the dreaded cold plunge!!! What a fab place and the staff were very supportive and welcoming. First class 1:1 treatment here. Well worth it!!! Will go back 100%.

Zobia U.

7 Nov 2024

Great time here lovely staff and lovely environment definitely be back. Thanks so much 🙏

Hayley T.

26 Jul 2025

Wasn’t sure what to expect. Cara helped me understand the process. Did a taster session which feels great, will come back for more.

Med E.

15 Jul 2025

Always feel unreal leaving this place 10/10

Nathaniel M.

15 Jul 2025

Fantastic. One of the only Cold Plunge studios in Birmingham and I must say this is top of the line with quality Ice Bath Tub and modern looking interior. Service was good. Truly a good place to recover and disconnect from the daily grind. Highly recommended.

Nikolas K.

9 Jul 2025

I really enjoy the Red Light therapy. I find it is very relaxing and comforting

Pamela J.

6 May 2025

Enjoyed my second Red Light Therapy treatment. I had the two fans working this time which was ideal, just a lovely heat

Pamela J.

29 Apr 2025

I enjoyed my first red light therapy treatment. It was very relaxing. Leah was helpful and kind when explaining how it worked.

Pamela J.

25 Apr 2025

Very good experience

Lilly was absolutely great spoke me through the whole teeth whitening process and made me feel so comfortable. I’m so happy with my results too 🥰

Amazing experience as usual! I had a microneedling facial and lash lift/tint, and loved the results of both!

Beautiful facial from Lily - thank you! My skin looks and feels amazing.

Amazing experience with microneedling, my skin looks amazing and it helps me so much with improving the texture of my skin. My first experience with professional teeth whitening and my teeth have never looked whiter! Sooo much better than using whitening strips, they look the perfect shade.

Fab treatment and overall experience. Lily is so knowledgeable too!

Another great treatment. Lovely staff, very friendly. Love the red light sauna, so relaxing.

Tried the red light sauna today. Felt so relaxed and calm, great for getting my blood pressure down (hopefully). I have booked a course and look forward to my next visit with Louise. She is so kind and friendly.

Such a lovely experience. It was my first time having my teeth whitened so had a few questions which Lily was able to answer straight away and made me feel completely comfortable. The results were amazing, I can’t believe what was achieved in just one session! Will definitely be returning⭐️

What a beautiful and lovely space. Amazing staff and such s calm place to be. I’ll be back

Im so happy with my brows and lashes. An amazing service, was so relaxed and comfortable the whole time. Will definitely be coming back

I have visited the clinic twice now, both times I have been greeted by Louise, who is not only so lovely and welcoming, but also so knowledgeable about all the different services. I can’t wait to join one of the memberships that are on offer so I can really start my wellness journey. The atmosphere in the clinic is so relaxing and calming, I could spend all day there. I have tried the red light therapy and oxygen chamber so far, really looking forward to the cold plunge & sauna next. Well done to the ladies behind the wellness clinic, it’s just what we all needed x

Me and my husband decided to try the Infrared Therapy Bed. We were made to feel very welcome when we arrived. The space is very relaxing and had everything you needed to feel comfortable. Eye masks are provided and towels. The experience was very relaxing and I can’t wait to come back and try some of the other therapies. Thank you.

Loved my experience! All services were great I especially enjoyed the cold plunge and sauna, the full body red light therapy was the perfect thing to finish it all off and would highly recommend. Cara was very welcoming and polite & walked me through each step.

Friendly staff, would definitely recommend