Best Fitness & Recovery near me in Sutton Coldfield

I always love this therapy. As well as injury recovery, it gives me 30 minutes to lie down and meditate in a busy day.!

Lucille M.

3 Apr 2025

Amazing treatment as always. You're guaranteed to walk out of there feeling lighter. Jane is just the best!

Claire M.

18 Apr 2025

Another blissful therapy. Jane has the wonderful knowledge and experience to intuitively understand what you need from her interventions. Thank you

Karen J.

8 Apr 2025

Very tranquil atmosphere. Staff are so helpful and guide you. Really enjoyed my session and felt amazing afterwards. Looking forward to my next visit to continue with my road to recovery.

mark t.

15 Dec 2024

2nd visit. Once again a wonderful therapy.

Karen J.

3 Mar 2025

Excellent service, lovely staff, and left feeling really relaxed! Perfect for recovery sessions being an athlete! Highly recommend 10/10

Nathaniel M.

8 Nov 2024

I really enjoy the Red Light therapy. I find it is very relaxing and comforting

Pamela J.

6 May 2025

A truly enlightening, relaxing & beautiful experience for 2. Involving a guided meditation, stretching, deep relaxation/energy healing. The room was set up beautifully, like walking into a place of what dreams are made of, the smells, low lighting & comfy blankets instilled a sense of peace & happiness. We ate cake/drank tea then took it in turns to have amazing treatments or lying in a cosy sauna blanket reading. I had-facial, massage & reflexology - amazing, Jane always knows exactly what you need. Walking out of the room we were floating. Thankyou for one of the best afternoons of my life!

Amy S.

28 Feb 2025

From the moment you walk into the studio you start to feel relaxed. Jane is like a magician creating warmth and comfort. Feel so relaxed and cared for after my therapy. Highly recommend

Karen J.

28 Jan 2025

Enjoyed my second Red Light Therapy treatment. I had the two fans working this time which was ideal, just a lovely heat

Pamela J.

29 Apr 2025

I enjoyed my first red light therapy treatment. It was very relaxing. Leah was helpful and kind when explaining how it worked.

Pamela J.

25 Apr 2025

Perfect way to start the weekend! Visited today for the second time for two treatments; red light therapy full body and the infra red sauna. Both were great, can already feel the difference in my body with less aches and niggles. Leah welcomed me with a great smile when I arrived, was warm and friendly and made me feel comfortable. The centre was once again spotlessly clean, with lovely extras available such as robe, slippers and refreshments. Thanks for a great start to my Friday!

Charlene T.

28 Mar 2025

Excellent first go at all the experiences on offer, very friendly and the equipment was impressive

Michael T.

16 Feb 2025

Wonderful hidden gem. Friendly welcome from Louise and really clean facilities.

Charlene T.

5 Feb 2025

Well and truly refreshed

Nathaniel M.

21 Jan 2025

Just what I needed. Skin glowing and slept well. Also staff member Cara very helpful thank you x

Ricara J.

23 Dec 2024

Another great session, feeling amazing! Such a relaxing place! Highly recommend

Nathaniel M.

13 Dec 2024

Alex was so informative of what you expect from the experience and also showed me round to the other treatment. I will definitely be booking some sessions.

Kali S.

13 Dec 2024

Had a great and super relaxed experience using the full body red light therapy machine for the first time. I was greeted by Alex who was lovely and mega friendly. Will certainly be returning!

Minna R.

26 Nov 2024

Really lovely experience., relaxing atmosphere and very helpful staff.

Nikki F.

12 Nov 2024

Had a full body massage, very good experience. Super relaxing! Thank you Jane.

Very friendly and helpful lovely massage

My first massage with Jane was fabulous. She put me at ease and in a state of relaxation straight away. I absolutely loved my treatment with the hot stones. I can’t wait to be back and booked in again soon! Xx

Such an amazing experience with Jane highly recommend coming here such a beautiful tranquil place my treatment was so relaxing and just what I needed thank you so much will definitely be coming back 😀

It had been a while since I’d had a treatment & Jane always knows what I need and how to make me feel lighter. I had a full back neck & shoulders snd reflexology. I was so relaxed I nodded off a couple of times but that is how Jane makes me feel. Relaxed, calm and comfortable and that’s exactly the environment Jane has created. So grateful for all of her kindness & commitment to her clients. Look forward to my next treatment.

It was simply amazing. Jane is so lovely and her knowledge/ professionalism/care was second to none! Will definitely re-book.

The most amazing massage, so relaxing. Lovely extra special touches, everything is heated and smells beautiful. Jane is magical! Thank you so much xxx