Dybdegående massage Nottingham

Bedste dybdegående massager i nærheden af mig i Nottingham

Vælg mellem 25 steder, der tilbyder Dybdegående massage i nærheden af dig i Nottingham Se kort

Tilbud

Salon Twenty9

5.0

(1,814)

29 Main Street, Kimberley, NG16 2NG, England

Deep Tissue Massage

25 min - 55 min

£30

Winter Warmer

50 min

£50

File and Nail Polish

20 min

£19

Lip and Chin Wax

20 min

£18

Se alle tjenester

Alison Clare Spa Therapy And Studio

5.0

(1,456)

18 Nottingham Road, Ripley, DE5 3DJ, England

Deep tissue back massage (45 min)

1 hr and 15 min

£40

Deep tissue back massage (30 mins)

1 hr

£35

Treat for your feet (no gel)

1 hr

£25

Lash Lift patch test

5 min

£0

Se alle tjenester

Fairway Therapies

5.0

(434)

Ruddington Grange Golf Club, Wilford Road, Nottingham Ruddington, NG11 6NB, England

Deep Tissue Therapy Body Massage

1 hr and 30 min

£70

Deep Tissue Therapy Back, Neck and Shoulder Massage

30 min

£30

Relaxation Therapy Full Body Massage - (includes Face & Scalp)

1 hr and 30 min

£70

Remedy & Relax Combination of Two

1 hr and 30 min

£70

Se alle tjenester

Serenity Massage Room

5.0

(153)

355 Mansfield Road, Nottingham Carrington, NG5 2DA, England

Deep Tissue Massage

40 min

£35

Serenity Signature Massage

1 hr and 30 min

£50

Hot Stones full body Massage

1 hr and 15 min

£45

Aromatherapy Massage

1 hr

£40

Se alle tjenester

Kun kvinder

Be.well Nottingham

5.0

(113)

41a Plains Road, The Skin Clinic, Nottingham Mapperley, NG3 5JU, England

Deep Tissue Massage

1 hr - 1 hr and 30 min

£60

Buccal Massage + Face Cupping

1 hr

£60

Embodied Magic

1 hr

£60

Sculpt & Detox

1 hr - 1 hr and 30 min

£60

Se alle tjenester

Lyndsay’s Beauty

5.0

(127)

31 Beckingthorpe Drive, Ng130dn, Bottesford, NG13 0DN

Deep tissue Massage 25mins

30 min

£40

Deep tissue full body

1 hr

£60

Lash infill3weeks

1 hr and 10 min

£45

NEW HD BROWS

20 min

£30

Se alle tjenester

Above & beyond beauty & massage

5.0

(48)

115 Outram street Sutton in ashfield, Sutton-in-ashfield, NG17 4BG, England

Deep tissue massage

1 hr and 15 min

£45

Brow shape

30 min

£7

Full body wax

1 hr and 35 min

£90

Valentines special couples 1 hour full body massage each

2 hr

£67.50

Se alle tjenester

Beautyfox at Prickly pear

5.0

(155)

267 Westdale Lane, Prickly Pear Beauty, Nottingham Mapperly, NG4, England

deep tissue full body

1 hr

£62

deep tissue back

30 min

£37

pregnancy massage

1 hr and 10 min

£62

nurture facial

50 min

£42

Se alle tjenester

Arnold Massage Therapy

4.9

(37)

910 Woodborough Road, Nottingham Mapperley, NG3 5QR, England

Deep Tissue Massage

40 min - 1 hr

£38

Ear wax removal

1 hr

£60

Microneedling

1 hr

£80

Face and body

1 hr

£70

Se alle tjenester

The Beauty Loft

5.0

(28)

Kirkby in Ashfield, 28 Kingsway, Kirkby In Ashfield, NG17 7BD, England

Russian Volume Infills

1 hr

£35

Reset Deluxe: Back + Head/Scalp

45 min

£35

Luxury Holistic Facial

1 hr

£30

Mama Glow Facial

1 hr

£35

Se alle tjenester

Tilbud

Remedy Room

4.9

(34)

93 B Melton Road, West Bridgford, NG2 6EN, England

Deep tissue full body massage

55 min

£60

Deep tissue back massage

30 min

£30

Cupping therapy including deep tissue back neck and shoulder massage (30min)

40 min

£40

Gel paint soak off

30 min

£10

Se alle tjenester

CLM Beauty

5.0

(129)

The Beauty Garden, UK, 5 Central Walk, Hucknall, NG15 7HF, England

Deep Tissue Massage

55 min

£45

Mother To Be pregnancy massge

55 min

£40

Foot Treat

1 hr

£30

Callus Peel Foot Treatment

1 hr

£40

Se alle tjenester

Alison Barker SPMU and Beauty Clinic

5.0

(475)

48 Main Street, East Bridgford, Nottingham Nottingham, NG13 8NH, England

Triple Package 3 x 60 Min Deep Tissue / Remedial Message

1 hr

£120

45 Minute Deep Tissue / Sports Massage

45 min

£38

60 Minute Deep Tissue / Sports Massage

1 hr

£45

30min Aromatherapy Massage

30 min

£30

Se alle tjenester

Melissa Jane beauty @Bronzing Rooms

5.0

(10)

Bronzing Rooms Unit 2 Cranfleet Way, Long Eaton, NG10 3RJ, England

Full body deep tissue Temple Spa massage

1 hr

£60

Leg and foot massage

20 min

£20

Experience Facial

35 min

£35

Chin wax

15 min

£8

Se alle tjenester

The Cabin

5.0

(151)

Church Lane, 25, Cossall, NG16, England

Deep tissue back massage

35 min

£33

Gel infills with hard BIAB (builder in a bottle)

1 hr and 30 min

£30

Eyebrow shape and tint

20 min

£15

Eyebrow Shape

15 min

£9

Se alle tjenester

Amanda Turrini | Therapeutic Massage

5.0

(8)

Nottingham, UK, 120 Hawthorne Avenue, Long Eaton, NG10 3NJ, England

Deep Tissue Massage (Female Only)

45 min - 1 hr and 30 min

£45

Mobile - Deep Tissue Massage (Female Only)

1 hr - 1 hr and 30 min

£60

Swedish Massage (Female Only)

45 min - 1 hr and 30 min

£40

Facial (Female Only)

1 hr - 1 hr and 30 min

£50

Se alle tjenester

Pretty You

5.0

(8)

Main Street, Lowdham, NG14 7BE, England

Deep tissue Swedish full body

1 hr

£50

Consultation

15 min

Gratis

Gel Toes

40 min

£25

Hollywood waxing

1 hr

£35

Se alle tjenester

A T Sports Therapy

5.0

(56)

Columbia Avenue, 18, Sutton-in-ashfield, NG17 2HA, England

Deep Tissue Massage

1 hr

£40

Sports Massage

1 hr

£40

Reflexology

30 min

£25

Se alle tjenester

The Parlour Screveton

5.0

(57)

FarmEco/ Home Farm,, Pod 5, Screveton, NG13 8JL, England

30 minute Deep Tissue Massage

30 min

£30

45 minute Deep Tissue Massage

45 min

£45

60 minute Deep Tissue Massage

1 hr

£60

90 minute Deep Tissue Massage

1 hr and 30 min

£90

Se alle tjenester

VVV Sports Massage

5.0

(4)

MOBILE Sports Massage, Nottingham, England

Targeted Pain Relief Session

45 min

£45

Injury Prevention & Maintenance Massage

1 hr

£55

Post-Workout Recovery Massage

30 min

£30

Relaxation & Wellbeing Massage

45 min

£45

Se alle tjenester

L Beautique (at HairHut)

5.0

(23)

Nottingham, UK, Main Line, 1A Queen Street, 1A, Bottesford, NG13 0AH, England

Deep Tissue Full Body

1 hr

£65

Deep Tissue Back

30 min

£37

LED Light Therapy

1 hr

£55

Hopi Ear Candle

35 min

£35

Se alle tjenester

Enlighten Therapy

Healing Touch Academy, 8 Market Place, Arnold, NG5 6ND, England

1 hour Deep tissue back massage

1 hr

£60

Deep Tissue back massage with cupping

1 hr

£60

Deep Tissue Back Massage

30 min

£35

Deep Tissue Massage Full Body

1 hr

£60

Se alle tjenester

Bombshell Beauty

Kirkby in Ashfield, UK, 20A Kingsway, Kirkby In Ashfield, NG17 7BD, England

Deep tissue full body massage

1 hr

£40

Back wax

30 min

£20

Luxury gel pedicure with soak off

1 hr and 15 min

£37

Eyebrow wax and hybrid tint

40 min

£20

Se alle tjenester

Deep Massage - Ripley

Fusion Yoga Studios and Well-being Centre, The Mews, 7 Church Street, Ripley, DE5 3BU, England

Deep Tissue Massage

1 hr - 1 hr and 30 min

£55

Sports Massage

1 hr - 1 hr and 30 min

£55

Indian Head Massage

30 min

£35

Calming Full-Body Massage

1 hr - 1 hr and 30 min

£55

Se alle tjenester

The Wellness Pod

Pinfold Close, Woodborough, NG14, England

Deep Tissue Muscle Massage

35 min - 1 hr and 30 min

£30

Winter Warmer

1 hr and 10 min

£60

Hopi Ear Candle

40 min

£35

The Wellness Pod Experience

1 hr and 40 min

£95

Se alle tjenester

Se alle

Ring for at booke

Beauty Temple Mapperley - Woodborough Rd
880 Woodborough Rd, Mapperley, Nottingham NG3 5QR, United Kingdom
+44 333 313 4003 +44 333 313 4003 Ring for at booke
Brudemakeup
Rygmassage
Kropsskulptur
Ansigtsbehandling mod akne
Sano Physiotherapy
Treatment House, 388 Gedling Rd, Arnold, Woodthorpe, Nottingham NG5 6PD, United Kingdom
+44 115 956 2353 +44 115 956 2353 Ring for at booke
Dry needling
Adjust Massage
113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom
+44 115 837 3553 +44 115 837 3553 Ring for at booke
Dybdegående massage
Massage til gravide
Fuld kropsmassage
Thai massage
Soothe Luxury Skincare & Spa
103 Melton Rd, West Bridgford, Nottingham NG2 6ET, United Kingdom
+44 115 855 7560 +44 115 855 7560 Ring for at booke
Cellulitebehandling
Dermaplaning
Mikrodermabrasion
Ansigtsbehandling mod akne
Radcliffe Chiropractic Clinic
16 Grantham Rd, Radcliffe on Trent, Nottingham NG12 2HA, United Kingdom
+44 115 933 4544 +44 115 933 4544 Ring for at booke
Dry needling
Akupunktur
Kiropraktik
Notts Osteopathy
437 Westdale Ln W, Mapperley, Nottingham NG3 6DH, United Kingdom
+44 7471 248330 +44 7471 248330 Ring for at booke
Kiropraktik
Adjust Massage
48 Wollaton Rd, Beeston, Nottingham NG9 2NR, United Kingdom
+44 115 969 9926 +44 115 969 9926 Ring for at booke
Dybdegående massage
Afhjælpende massage
Fuld kropsmassage
Kinesisk massage
Response Physio & Sports Therapy Nottingham - Embankment
50-60 Wilford Ln, West Bridgford, Nottingham NG2 7SD, United Kingdom
+44 330 024 1377 +44 330 024 1377 Ring for at booke
Dry needling
Massage Therapy Nottingham
50 Askeby Dr, Nottingham NG8 6LW, United Kingdom
+44 7516 143430 +44 7516 143430 Ring for at booke
Dybdegående massage
Lymfedrænage-massage
Afhjælpende massage
Afslappende massage
The Park Moballise Physiotherapy Clinic
Tattershall Dr, Nottingham NG7 1BX, United Kingdom
+44 333 220 3404 +44 333 220 3404 Ring for at booke
Dry needling
AMR Physiotherapy Nottingham | Wollaton Clinic
9 Glaisdale Pkwy, Nottingham, NG8 4GP, United Kingdom
+44 115 901 7867 +44 115 901 7867 Ring for at booke
Dry needling
Emily's Touch Ltd
45 Plains Rd, Mapperley, Nottingham NG3 5JU, United Kingdom
+44 115 960 9080 +44 115 960 9080 Ring for at booke
Pedicure til mænd
Russisk manicure
Spa-pedicure
Pedicure
Elliot Heath Sports Massage Therapy
Real World Fitness, Unit 17, Private, Rd No 2, Nottingham NG4 2JR, United Kingdom
+44 7805 417972 +44 7805 417972 Ring for at booke
Dybdegående massage
Parmassage
Afhjælpende massage
Afslappende massage
Hefty Muscles SMT
38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom
+44 7832 647273 +44 7832 647273 Ring for at booke
Dybdegående massage
Cupping
Afhjælpende massage
Fuld kropsmassage
DirectPhysio4U
Pear Tree Moorings, Pear Tree Yard, 27 Town St, Sandiacre, Nottingham NG10 5DU, United Kingdom
+44 7966 027818 +44 7966 027818 Ring for at booke
Dry needling
Akupunktur
Kiropraktik
Phoenix Therapy
128 Foxhall Rd, Forest Fields, Nottingham NG7 6LH, United Kingdom
+44 7471 623953 +44 7471 623953 Ring for at booke
Dybdegående massage
Afslappende massage
Zoneterapi
Kinesisk massage
Excel Therapy
48 St Mary's Gate, Nottingham NG1 1QA, United Kingdom
+44 115 948 3257 +44 115 948 3257 Ring for at booke
Dry needling
Kiropraktik
MSE Sports and Remedial Massage
Annexe, 38 Thackeray's Ln, Woodthorpe, Nottingham NG5 4HQ, United Kingdom
+44 7932 923916 +44 7932 923916 Ring for at booke
Dybdegående massage
Cupping
Afslappende massage
Afhjælpende massage
Valentina Colombo - Sports Therapy
635 Western Blvd, Nottingham NG8 5GS, United Kingdom
+44 7481 769708 +44 7481 769708 Ring for at booke
Dybdegående massage
Afhjælpende massage
Terapeutisk massage
Sportsmassage
Niall McNamara Physiotherapy
Suite H Cotgrave Business Hub Cotgrave Shopping Centre Candleby Lane Cotgrave Nottingham NG12 3JQ
+44 7968 764415 +44 7968 764415 Ring for at booke
Dry needling
Fysioterapi
La Sante House Skin Clinic
14, 16 Hilton Cres, West Bridgford, Nottingham NG2 6HT, United Kingdom
+44 115 945 2626 +44 115 945 2626 Ring for at booke
Kemisk peeling
Ansigtsbehandling til mænd
Ansigtsbehandling med ekstraktion
Øjenbrynstrådning
Room for Reflexology Nottingham
Greenhills Rd, Eastwood, Nottingham NG16 3FT, United Kingdom
+44 7841 418251 +44 7841 418251 Ring for at booke
Dybdegående massage
Zoneterapi
Thai massage
Fodmassage
Saks Hair & Beauty
David Lloyd Leisure Centre, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom
+44 115 945 5444 +44 115 945 5444 Ring for at booke
Kemisk peeling
Ansigtsbehandling
Makeup
Ansigtsbehandling til mænd
Senbisa Massage Therapy
343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom
+44 7886 485393 +44 7886 485393 Ring for at booke
Dybdegående massage
Sportsmassage
Afhjælpende massage
Afslappende massage
Athena Health And Massage
87 Weaverthorpe Rd, Woodthorpe, Nottingham NG5 4PU, United Kingdom
+44 7825 373134 +44 7825 373134 Ring for at booke
Dybdegående massage
Lymfedrænage-massage
Massage til gravide
Hot stone-massage
Running specific sports therapy
108 Derby Rd, Long Eaton, Nottingham NG10 1BE, United Kingdom
+44 7814 805755 +44 7814 805755 Ring for at booke
Dybdegående massage
Afhjælpende massage
Cupping
Terapeutisk massage
Beeston Osteopathy
37 Wollaton Rd, Beeston, Nottingham NG9 2NG
0115 874 2152 0115 874 2152 Ring for at booke
Dry needling
Kiropraktik
Holistic Therapies by Jag
2 Clumber Ave, Netherfield, Nottingham NG4 2LX, United Kingdom
+44 7477 167056 +44 7477 167056 Ring for at booke
Akupunktur
Dry needling
The Treatment Room
Regent St, Long Eaton, Nottingham NG10 1JX, United Kingdom
+44 7977 403111 +44 7977 403111 Ring for at booke
Dybdegående massage
Cupping
Lymfedrænage-massage
Akupressur
JM Physiotherapy
1a Arno Vale Rd, Woodthorpe, Nottingham NG5 4JJ, United Kingdom
+44 115 855 6536 +44 115 855 6536 Ring for at booke
Dry needling
My Physio-Gym
Riverside Crescent, Waterside Way, Nottingham NG2 4RH, United Kingdom
+44 7576 332336 +44 7576 332336 Ring for at booke
Bliss Yoga & Wellbeing, Suit A
Suit A, 84 High Rd, Beeston, Nottingham NG9 2LF, United Kingdom
+44 7780 997855 +44 7780 997855 Ring for at booke
Dybdegående massage
Massage til gravide
Sportsmassage
Afhjælpende massage
Myo Flexion
The Old Business School, Church Dr, Arnold, Daybrook, Nottingham NG5 6LD, United Kingdom
+44 7843 095742 +44 7843 095742 Ring for at booke
Dybdegående massage
Fodmassage
Akupressur
Fuld kropsmassage
Fit With - Sports Massage
38 Prospect Rd, Carlton, Nottingham NG4 1LY, United Kingdom
+44 7763 784770 +44 7763 784770 Ring for at booke
Dybdegående massage
Terapeutisk massage
Afhjælpende massage
Svensk massage
Pearl of Siam UK & Scoop Station UK
222 Main Rd, Ravenshead, Nottingham NG15 9GX, United Kingdom
+44 7523 344566 +44 7523 344566 Ring for at booke
Dybdegående massage
Fuld kropsmassage
Svensk massage
Thai massage
Sole Therapy Nottingham
115 Ewe Lamb Ln, Bramcote, Stapleford, Nottingham NG9 3JW, United Kingdom
+44 7588 713430 +44 7588 713430 Ring for at booke
Dybdegående massage
Zoneterapi
Afhjælpende massage
Afslappende massage
Sanctuary Sport Massage Nottingham
16 Church St, Carlton, Nottingham NG4 1BJ, United Kingdom
+44 7551 822794 +44 7551 822794 Ring for at booke
Dybdegående massage
Afslappende massage
Afhjælpende massage
Parmassage
Fundamental Sports and Fitness:
13 Bridge Grove, West Bridgford, Nottingham NG2 7LE, United Kingdom
+44 115 784 0378 +44 115 784 0378 Ring for at booke
Personlig træning
Central Therapy
3 Brookside, Lowdham, Nottingham NG14 7AD, United Kingdom
+44 7795 436130 +44 7795 436130 Ring for at booke
Dybdegående massage
Afslappende massage
Afhjælpende massage
Fuld kropsmassage
Mode Physiotherapy Nottingham
The Health Club, Roe Ln, Woodborough, Nottingham NG14 6DA, United Kingdom
+44 115 686 0280 +44 115 686 0280 Ring for at booke
Dry needling
Upgrade Sports and Remedial Massage Nottingham
8 Longore Square, Lenton, Nottingham NG8 1AP, United Kingdom
+44 7824 883954 +44 7824 883954 Ring for at booke
Dybdegående massage
Afhjælpende massage
Afslappende massage
Terapeutisk massage
Field Farm Reflexology and Massage Room
3 Goldfinch Cl, Stapleford, Nottingham NG9 8JS, United Kingdom
+44 7511 011830 +44 7511 011830 Ring for at booke
Dybdegående massage
Thai massage
Sportsmassage
Zoneterapi
Kaizen Massage Sanctuary
Loughborough Rd, West Bridgford, Nottingham NG2 7HZ, United Kingdom
+44 7440 285557 +44 7440 285557 Ring for at booke
Dybdegående massage
Fuld kropsmassage
Massage til gravide
Hot stone-massage
Golden Hands Thai Massage
4a Derby Rd, Sandiacre, Nottingham NG10 5HS, United Kingdom
+44 7821 841349 +44 7821 841349 Ring for at booke
Dybdegående massage
Akupressur
Lymfedrænage-massage
Fuld kropsmassage
Hawthorn Acupuncture and Massage Therapy
33 Sandon St, New Basford, Nottingham NG7 7AL, United Kingdom
+44 7500 860630 +44 7500 860630 Ring for at booke
Akupunktur
Lyn Gregory - Remedial Massage Therapy - Holistic Therapist IIHHT
Alfreton Rd, Selston, Nottingham NG16 6DQ, United Kingdom
+44 7743 736647 +44 7743 736647 Ring for at booke
Dybdegående massage
Fuld kropsmassage
Afhjælpende massage
Afslappende massage
Heavenly Holistics
Town St, Sandiacre, Nottingham NG10 5DU, United Kingdom
+44 7843 605743 +44 7843 605743 Ring for at booke
Dybdegående massage
Hot stone-massage
Lymfedrænage-massage
Ayurvedisk massage
Amanda Turrini - Massage Therapy
Hawthorne Ave, Long Eaton, Nottingham NG10 3NJ, United Kingdom
+44 7399 059898 +44 7399 059898 Ring for at booke
Dybdegående massage
Svensk massage
Terapeutisk massage
Ayurvedisk massage
Rose Tree Reflexology
3 Eden Cl, Hucknall, Nottingham NG15 6SR, United Kingdom
+44 7527 067860 +44 7527 067860 Ring for at booke
Dybdegående massage
Lymfedrænage-massage
Afhjælpende massage
Afslappende massage
Sports Massage
3A Nursery Dr, Carlton, Nottingham NG4 3RZ, United Kingdom
+44 7547 891993 +44 7547 891993 Ring for at booke
Dybdegående massage
Fuld kropsmassage
Sportsmassage
Svensk massage
Rejuvenate
57 High St, Bottesford, Nottingham NG13 0AA, United Kingdom
+44 7485 105866 +44 7485 105866 Ring for at booke
Infrarød sauna
Spa-behandlinger
Kropsindpakning
Sauna
Baytree HolisticTherapy
Leadale Ave, Hucknall, Nottingham NG15 8EA, United Kingdom
+44 7562 321995 +44 7562 321995 Ring for at booke
Dybdegående massage
Hot stone-massage
Afslappende massage
Afhjælpende massage
Boost Wellbeing - Hands On Health UK
Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom
+44 800 368 9079 +44 800 368 9079 Ring for at booke
Abbey Beauty Clinic
The Abbey Clinic, 153 Woodthorpe Dr, Mapperley, Nottingham NG3 5JL, United Kingdom
+44 115 960 5185 +44 115 960 5185 Ring for at booke
Aknebehandling
Øjenbrynstrådning
Ansigtsbehandling med ekstraktion
Ansigtsbehandling til mænd
Serene Retreat
262A Derby Rd, Marehay, Ripley DE5 8JN, United Kingdom
+44 1773 745525 +44 1773 745525 Ring for at booke
Rygmassage
Ansigtsbehandling mod akne
Threading
Mikrodermabrasion
Michelle Wilson Sports Massage
Rodin House, 1 Ivy Grove, Ripley DE5 3HN, United Kingdom
+44 7972 615726 +44 7972 615726 Ring for at booke
Dybdegående massage
Hot stone-massage
Massage til gravide
Kinesisk massage
Tranquility Holistic Therapy Centre
22 Mayfield Grove, Long Eaton, Nottingham NG10 2AY, United Kingdom
+44 7740 196289 +44 7740 196289 Ring for at booke
Dybdegående massage
Sportsmassage
Afslappende massage
Afhjælpende massage
Laurel Tree Holistics - Female Clients Only
Whernside Rd, Woodthorpe, Nottingham NG5 4LD, United Kingdom
+44 7841 423161 +44 7841 423161 Ring for at booke
Dybdegående massage
Lymfedrænage-massage
Afhjælpende massage
Afslappende massage
Physology
The Tower House, Newstead Abbey, Nottingham NG15 8GE, United Kingdom
+44 800 043 2401 +44 800 043 2401 Ring for at booke
Kiropraktik
Pantila Thai Massage
9 Carlton Rd, Nottingham NG3 2DG, United Kingdom
+44 7914 017897 +44 7914 017897 Ring for at booke
Dybdegående massage
Kinesisk massage
Massage til gravide
Hot stone-massage
Sinin Thai Massage & Spa
189 Mansfield Rd, Nottingham NG1 3FS, United Kingdom
+44 115 916 8392 +44 115 916 8392 Ring for at booke
Kropsskrub
Kropsindpakning
Sauna
Spa-behandlinger
Response Physio & Sports Therapy Nottingham - West Bridgford
David Lloyd, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom
+44 330 024 1377 +44 330 024 1377 Ring for at booke
Dry needling
Ocean Pearl Thai Massage & Spa Ltd
367 Nuthall Rd, Nottingham NG8 5BU, United Kingdom
+44 7568 196843 +44 7568 196843 Ring for at booke
Dybdegående massage
Hot stone-massage
Fuld kropsmassage
Lymfedrænage-massage
Sherwood Chiropractic Clinic
17 Winchester St, Sherwood, Nottingham NG5 4AJ, United Kingdom
+44 115 985 7785 +44 115 985 7785 Ring for at booke
Dybdegående massage
Massage til gravide
Afhjælpende massage
Sportsmassage
Enigma Spa
4Nottingham Road Central chambers, Ripley DE5 3DJ, United Kingdom
+44 1773 512661 +44 1773 512661 Ring for at booke
Infrarød sauna
Spa-behandlinger
Sauna
Mai Thai Massage Ltd
19 Sunnyside Rd, Beeston, Nottingham NG9 4FH, United Kingdom
+44 7407 313444 +44 7407 313444 Ring for at booke
Dybdegående massage
Massage til gravide
Zoneterapi
Sportsmassage
Livewell Therapy Ltd (Chiropractor)
18 Stoney Ln, Selston, Nottingham NG16 6ET, United Kingdom
+44 7968 724392 +44 7968 724392 Ring for at booke
Kiropraktik
Akupunktur
Dry needling
Restore Your Looks
12 Market Pl, Long Eaton, Nottingham NG10 1LS, United Kingdom
+44 115 946 1994 +44 115 946 1994 Ring for at booke
Threading
Dermaplaning
Mikrodermabrasion
Ansigtsbehandling til mænd
The Little Retreat Day Spa
The Stalls, Piggery & Dairy @ Oddhouse Farm, Colston Bassett Lane, Nottingham, NG12 3SF, United Kingdom
+44 1949 81464 +44 1949 81464 Ring for at booke
Sauna
Kropsskrub
Spa-behandlinger
Infrarød sauna
Anokhi Beauty
21 Gordon Rd, West Bridgford, Nottingham NG2 5LL, United Kingdom
+44 115 981 1996 +44 115 981 1996 Ring for at booke
Ansigtsbehandling mod akne
Rygmassage
Ansigtsbehandling til mænd
Makeup
Genesis II
28 Park Rd., Nottingham NG7 1JG, United Kingdom
+44 115 950 9185 +44 115 950 9185 Ring for at booke
Infrarød sauna
Sauna
Spa-behandlinger
Kropsskrub
New Leaf Treatment Centre
58 Derby Rd, Nottingham NG1 5FD, United Kingdom
+44 7889 199999 +44 7889 199999 Ring for at booke
Dybdegående massage
Hot stone-massage
Massage til gravide
Fodmassage
Chinese Massage Nottingham Sherwood
511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom
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De bedste omtaler af Dybdegående massage i nærheden af dig i Nottingham

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Ofte stillede spørgsmål om Dybdegående massage

Hvad bør du ikke gøre under en massage?

Massageetikette er en ting - og det er vigtigt for både dig og din terapeut. Når du gennemgår en behandling, bør du ikke:

Respektløshed over for dine terapeuters grænser
Kom for sent og forvent din fuldtid
Klæd dig ned, mens din terapeut stadig er i rummet
Lav overdreven støj

Hvordan forbereder du dig til en dybvævsmassage?

For at forberede dig til din dybe vævsmassage er en af de vigtigste ting at undgå at spise et tungt måltid eller drikke en masse væsker før behandlingen. En dybvævsmassage indebærer et intenst pres på din krop, hvilket kan være ubehageligt på en fuld mave.

Ellers er det vigtigste, du bør gøre, at få dig selv i en afslappet sindstilstand og krop, så massagen kan være så effektiv som muligt. Prøv at ankomme tidligt, så du kan slappe af, før din massage begynder.

Hvor smertefuldt er en dybvævsmassage?

Det er normalt at føle sig øm efter en dyb vævsmassage, da de kan være ret intense. Tænk på det som den samme slags smerte, du får efter en hård træning! Selve behandlingen indebærer, at der lægges et højt tryk på din krop, og der kan være noget ubehag - hvis det bliver for meget, kan du altid lade din terapeut vide det. Det er

dog vigtigt at bemærke, at mens ømhed kan være almindeligt, bør du ikke føle nogen ekstreme smerter efter massage. Hvis dette er tilfældet, bør du også fortælle det til din terapeut og din læge.

Hvad sker der, når du får en dyb vævsmassage?

Når du får en dybvævsmassage, vil din terapeut spørge, hvilket område af din krop du vil have dem til at fokusere på. Der er ingen standardmetode - behandlingen skal skræddersys til dine specifikke behov, men alle terapeuter vil også have deres egne individuelle stilarter.

Du vil blive bedt om at ligge på massagebordet, enten på forsiden, bagsiden eller siden, afhængigt af hvilket område der masseres. Din terapeut kan begynde let i starten for at varme dine muskler op, før du går videre til fokusområderne.

Dette vil indebære et dybt tryk, der påføres langsomt med hænder, arme og albuer for at frigøre dine kontraherede muskler og væv. Den tid, det tager at gennemføre behandlingen, kan variere, men det vil normalt være mellem en og to timer.

Bryder en dybvævsmassage fedt op?

Dybvævsmassage tilbyder en række fordele, fra forbedret cirkulation og blodtryk til bedre søvn og et sundere sind. Der er dog i øjeblikket meget lidt bevis for direkte at forbinde dybe vævsmassager til nedbrydningen af fedt.

Det betyder ikke, at en dybvævsmassage eller nogen form for massage ikke kan bruges som en del af en velafrundet tilgang til vægttab. Hvis det får dig til at føle dig bedre både mentalt og fysisk, kan det kun hjælpe!

Er dybvævsmassage det værd?

Det er helt op til dig. Hvis du har oplevet en dyb vævsmassage og følt fordelene, så kan du beslutte, at det er værd at gøre regelmæssigt - eller endda bare én gang, så du kan vide, hvordan det er, og hvis det er noget, du ville være interesseret i igen.

Du kan føle, at de ikke er for dig, i hvilket tilfælde du måske er mere interesseret i andre typer massagebehandlinger, herunder:

Svensk massage
Hot stone massage
Thaimassage
Lymfatisk massage
Shiatsu massage

Hvorfor føler jeg mig syg efter en dyb vævsmassage

Det er ret almindeligt at føle sig lidt syg eller svimmel efter en massage, især en dyb vævsmassage, der involverer et intenst pres på din krop. Det er normalt som følge af dehydrering - en dybvævsmassage frigiver toksiner fra dit lymfesystem, der ophobes under din hud. Den bedste måde at afhjælpe dette på og skylle disse toksiner ud er at forblive hydreret, så sørg for at drikke lidt vand regelmæssigt før din massage og hydrer grundigt bagefter!

Men husk, at hvis du føler noget alvorligt ubehag, smerte eller sygdom efter din behandling, skal du tale med en sundhedsperson.