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Deep Tissue Massage Compton Acres

Best Deep Tissue Massages near me in Compton Acres, Nottingham

Choose from 2 venues offering Deep Tissue Massages near you in Compton Acres, Nottingham See map

Deep Tissue MassageFull Body Massage Hot Stone Massage Relaxing Massage Foot Massage Sports Massage Cupping Foot Massage

Fairway Therapies

5.0

(411)

Ruddington Grange Golf Club, Wilford Road, Nottingham Ruddington, NG11 6NB, England

Deep Tissue Therapy Body Massage

1h 30min

£70

Deep Tissue Therapy Back, Neck and Shoulder Massage

30min

£30

Relaxation Therapy Full Body Massage - (includes Face & Scalp)

1h 30min

£70

Remedy & Relax Combination of Two

1h 30min

£70

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Remedy Room

4.9

(30)

93 B Melton Road, West Bridgford, NG2 6EN, England

Deep tissue full body massage

55min

£60

Deep tissue back massage

30min

£30

Autumn radiance (offer)

£46

Cupping therapy including deep tissue back neck and shoulder massage (30min)

30min

£30

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Call to book

Response Physio & Sports Therapy Nottingham - Embankment

50-60 Wilford Ln, West Bridgford, Nottingham NG2 7SD, United Kingdom

+44 330 024 1377 +44 330 024 1377 Call to book

Dry Needling

Saks Hair & Beauty

David Lloyd Leisure Centre, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom

+44 115 945 5444 +44 115 945 5444 Call to book

Makeup Service

Chemical Peel

Facial

Back Massage

Response Physio & Sports Therapy Nottingham - West Bridgford

David Lloyd, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom

+44 330 024 1377 +44 330 024 1377 Call to book

Dry Needling

Adjust Massage

113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom

+44 115 837 3553 +44 115 837 3553 Call to book

Deep Tissue Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Soothe Luxury Skincare & Spa

103 Melton Rd, West Bridgford, Nottingham NG2 6ET, United Kingdom

+44 115 855 7560 +44 115 855 7560 Call to book

Acne Facial

Acne Treatment

Back Massage

Chemical Peel

Adjust Massage

48 Wollaton Rd, Beeston, Nottingham NG9 2NR, United Kingdom

+44 115 969 9926 +44 115 969 9926 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Swedish Massage

The Park Moballise Physiotherapy Clinic

Tattershall Dr, Nottingham NG7 1BX, United Kingdom

+44 333 220 3404 +44 333 220 3404 Call to book

Dry Needling

Hefty Muscles SMT

38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom

+44 7832 647273 +44 7832 647273 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Excel Therapy

48 St Mary's Gate, Nottingham NG1 1QA, United Kingdom

+44 115 948 3257 +44 115 948 3257 Call to book

Dry Needling

Chiropractic

La Sante House Skin Clinic

14, 16 Hilton Cres, West Bridgford, Nottingham NG2 6HT, United Kingdom

+44 115 945 2626 +44 115 945 2626 Call to book

Bridal Makeup

Cellulite Treatment

Chemical Peel

Facial

My Physio-Gym

Riverside Crescent, Waterside Way, Nottingham NG2 4RH, United Kingdom

+44 7576 332336 +44 7576 332336 Call to book

Boost Wellbeing - Hands On Health UK

Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom

+44 800 368 9079 +44 800 368 9079 Call to book

Beeston Osteopathy

37 Wollaton Rd, Beeston, Nottingham NG9 2NG

0115 874 2152 0115 874 2152 Call to book

Chiropractic

Dry Needling

Fundamental Sports and Fitness:

13 Bridge Grove, West Bridgford, Nottingham NG2 7LE, United Kingdom

+44 115 784 0378 +44 115 784 0378 Call to book

Personal Training

Bliss Yoga & Wellbeing, Suit A

Suit A, 84 High Rd, Beeston, Nottingham NG9 2LF, United Kingdom

+44 7780 997855 +44 7780 997855 Call to book

Deep Tissue Massage

Relaxing Massage

Sports Massage

Therapeutic Massage

Kaizen Massage Sanctuary

Loughborough Rd, West Bridgford, Nottingham NG2 7HZ, United Kingdom

+44 7440 285557 +44 7440 285557 Call to book

Deep Tissue Massage

Prenatal Massage

Reflexology

Sports Massage

Upgrade Sports and Remedial Massage Nottingham

8 Longore Square, Lenton, Nottingham NG8 1AP, United Kingdom

+44 7824 883954 +44 7824 883954 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Lymphatic Drainage Massage

Pantila Thai Massage

9 Carlton Rd, Nottingham NG3 2DG, United Kingdom

+44 7914 017897 +44 7914 017897 Call to book

Deep Tissue Massage

Sports Massage

Full Body Massage

Lymphatic Drainage Massage

Anokhi Beauty

21 Gordon Rd, West Bridgford, Nottingham NG2 5LL, United Kingdom

+44 115 981 1996 +44 115 981 1996 Call to book

Makeup Service

Facial Extractions

Eyebrow Threading

Henna

Genesis II

28 Park Rd., Nottingham NG7 1JG, United Kingdom

+44 115 950 9185 +44 115 950 9185 Call to book

Body Scrub

Sauna

Spa Treatments

Infrared Sauna

New Leaf Treatment Centre

58 Derby Rd, Nottingham NG1 5FD, United Kingdom

+44 7889 199999 +44 7889 199999 Call to book

Deep Tissue Massage

Chinese Massage

Ayurvedic Massage

Swedish Massage

Top reviews of Deep Tissue Massages near you in Compton Acres

4.0

Average of 438 reviews of 2 venues.

Deep Tissue Massage FAQs

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Book your next deep tissue massage appointment in Compton Acres with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Compton Acres. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

You're looking in the right place for massage treatments in Compton Acres. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and massage booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Compton Acres, you can read up ahead of your next appointment and select the very best.

A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.

So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £45 on average in Compton Acres. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Compton Acres, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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Nearby Deep Tissue Massages