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Best Deep Tissue Massages near me in Selston, Nottingham

Choose from 3 venues offering Deep Tissue Massages near you in Selston, Nottingham See map

Browse and book Selston, Nottingham deep tissue massages on Fresha. Compare 3 verified deep tissue massages across Kirkby In Ashfield and Sutton-in-ashfield and the wider Selston, Nottingham area. Average rating 5.0/5 across 145 reviews. Services include Deep Tissue Massage and Full Body Massage. Prices from GBP 5.50.

Beauticity by KC

5.0

Kirkby In Ashfield, England

Eyebrows & Lashes79 reviews

The Ultimate Muscle Reset

£55

1 hr and 15 min

Classic Lash Extensions

£45

2 hr

Fresh Face Peel & Microneedling

£60

1 hr

See all 41 services

A T Sports Therapy

5.0

Sutton-in-ashfield, England

Massage66 reviews

Deep Tissue Massage

£40

1 hr

Sports Massage

£40

1 hr

See all 2 services

Bombshell Beauty

Kirkby In Ashfield, England

Eyebrows & Lashes

Deep tissue full body massage

£40

1 hr

Back wax

£20

30 min

Chin

£5.50

10 min

See all 46 services

Call to book

Livewell Therapy Ltd (Chiropractor)
18 Stoney Ln, Selston, Nottingham NG16 6ET, United Kingdom
+44 7968 724392 +44 7968 724392 Call to book
Dry Needling
Chiropractic
Acupuncture
Spartacus Sports Massage Therapy
Forest Street, Forest St, Kirkby in Ashfield, Nottingham NG17 7DT, United Kingdom
+44 7803 275578 +44 7803 275578 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Thai Massage
Peak Physio Somercotes Leisure Centre
Sherwood St, Leabrooks, Alfreton DE55 1LB, United Kingdom
+44 7453 454577 +44 7453 454577 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage

Top reviews of Deep Tissue Massages near you in Selston

5.0

Average of 145 reviews of 2 venues.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Book your next deep tissue massage appointment in Selston with Fresha

When you want to book a last-minute massage appointment in Selston and can’t decide where to go, Fresha is here to help. It’s easy to find highly rated massage places on our website or mobile app, and we’ve made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain. While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour and 30 minutes with a deep tissue massage in Selston. Browse the top-rated massage therapists on Fresha, and book from £33 nearby in just a few taps of our mobile app.

Now you’ve chosen your treatment in Selston, United Kingdom, it’s time to change how you book your appointments for good. massage places in 120 countries around the world use our free appointment scheduler to run their business, so you’re never far away from a top professional. We’ve confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite massage place that isn’t listed on Fresha yet, feel free to send us an email at hello@fresha.com. We’d love to hear about them, and of course it’d be a real treat hearing from you, too.

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