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Deep Tissue Massage Mapperley

Best Deep Tissue Massages near me in Mapperley, Nottingham

Choose from 6 venues offering Deep Tissue Massages near you in Mapperley, Nottingham See map

Deep Tissue MassageFull Body Massage Back Massage Swedish Massage Aromatherapy Massage Head Massage Hot Stone Massage Relaxing Massage Prenatal Massage Lymphatic Drainage Massage Foot Massage Sports Massage Reflexology Cupping Therapy Therapeutic Massage

Women only

Be.well Nottingham

5.0

(99)

41a Plains Road, The Skin Clinic, Nottingham Mapperley, NG3 5JU, England

Deep Tissue Massage

1h - 1h 30min

£60

Sculpt & Detox

1h - 1h 30min

£60

New Mama Bliss

45min

£47

Buccal Massage + Face Cupping

£60

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Arnold Massage Therapy

5.0

(27)

910 Woodborough Road, Nottingham Mapperley, NG3 5QR, England

Deep Tissue Massage

40min - 1h

£38

Microneedling

£80

Ear wax removal

£60

Face and body

£70

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Beautyfox at Prickly pear

5.0

(147)

267 Westdale Lane, Prickly Pear Beauty, Nottingham Mapperly, NG4, England

deep tissue full body

£62

deep tissue back

30min

£37

pregnancy massage

1h 10min

£62

Nail file

15min

£10

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Beautification Nottingham

5.0

(3,250)

3 Clarendon Street, Nottingham City Center with 🅿️ Car Parking, NG1 5HS, England

Deep tissue back massage with hot stone

45min

£45

Hot Stone Back Massage

45min

£40

Skin Pen Microneedling Consultation

15min

£0

Elim luxury pedicure with Gel

1h 30min

£60

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Serenity Massage Room

5.0

(137)

355 Mansfield Road, Nottingham Carrington, NG5 2DA, England

Deep Tissue Massage

40min

£35

Serenity Signature Massage

1h 30min

£50

Hot Stones full body Massage

1h 15min

£45

Aromatherapy Massage

£40

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Beauty Temple Mapperley - Woodborough Rd

880 Woodborough Rd, Mapperley, Nottingham NG3 5QR, United Kingdom

+44 333 313 4003 +44 333 313 4003 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Notts Osteopathy

437 Westdale Ln W, Mapperley, Nottingham NG3 6DH, United Kingdom

+44 7471 248330 +44 7471 248330 Call to book

Chiropractic

Emily's Touch Ltd

45 Plains Rd, Mapperley, Nottingham NG3 5JU, United Kingdom

+44 115 960 9080 +44 115 960 9080 Call to book

Manicure

Acrylic Nails

Dip Powder Nails

Gel Nail Extensions

Abbey Beauty Clinic

The Abbey Clinic, 153 Woodthorpe Dr, Mapperley, Nottingham NG3 5JL, United Kingdom

+44 115 960 5185 +44 115 960 5185 Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Sano Physiotherapy

Treatment House, 388 Gedling Rd, Arnold, Woodthorpe, Nottingham NG5 6PD, United Kingdom

+44 115 956 2353 +44 115 956 2353 Call to book

Dry Needling

Adjust Massage

113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom

+44 115 837 3553 +44 115 837 3553 Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Thai Massage

The Park Moballise Physiotherapy Clinic

Tattershall Dr, Nottingham NG7 1BX, United Kingdom

+44 333 220 3404 +44 333 220 3404 Call to book

Dry Needling

Elliot Heath Sports Massage Therapy

Real World Fitness, Unit 17, Private, Rd No 2, Nottingham NG4 2JR, United Kingdom

+44 7805 417972 +44 7805 417972 Call to book

Deep Tissue Massage

Full Body Massage

Relaxing Massage

Remedial Massage

Phoenix Therapy

128 Foxhall Rd, Forest Fields, Nottingham NG7 6LH, United Kingdom

+44 7471 623953 +44 7471 623953 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Prenatal Massage

Excel Therapy

48 St Mary's Gate, Nottingham NG1 1QA, United Kingdom

+44 115 948 3257 +44 115 948 3257 Call to book

Dry Needling

Chiropractic

MSE Sports and Remedial Massage

Annexe, 38 Thackeray's Ln, Woodthorpe, Nottingham NG5 4HQ, United Kingdom

+44 7932 923916 +44 7932 923916 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Valentina Colombo - Sports Therapy

635 Western Blvd, Nottingham NG8 5GS, United Kingdom

+44 7481 769708 +44 7481 769708 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Athena Health And Massage

87 Weaverthorpe Rd, Woodthorpe, Nottingham NG5 4PU, United Kingdom

+44 7825 373134 +44 7825 373134 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Senbisa Massage Therapy

343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom

+44 7886 485393 +44 7886 485393 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Holistic Therapies by Jag

2 Clumber Ave, Netherfield, Nottingham NG4 2LX, United Kingdom

+44 7477 167056 +44 7477 167056 Call to book

Acupuncture

Dry Needling

My Physio-Gym

Riverside Crescent, Waterside Way, Nottingham NG2 4RH, United Kingdom

+44 7576 332336 +44 7576 332336 Call to book

JM Physiotherapy

1a Arno Vale Rd, Woodthorpe, Nottingham NG5 4JJ, United Kingdom

+44 115 855 6536 +44 115 855 6536 Call to book

Dry Needling

Sanctuary Sport Massage Nottingham

16 Church St, Carlton, Nottingham NG4 1BJ, United Kingdom

+44 7551 822794 +44 7551 822794 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Myo Flexion

The Old Business School, Church Dr, Arnold, Daybrook, Nottingham NG5 6LD, United Kingdom

+44 7843 095742 +44 7843 095742 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Fit With - Sports Massage

38 Prospect Rd, Carlton, Nottingham NG4 1LY, United Kingdom

+44 7763 784770 +44 7763 784770 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Sports Massage

3A Nursery Dr, Carlton, Nottingham NG4 3RZ, United Kingdom

+44 7547 891993 +44 7547 891993 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Hawthorn Acupuncture and Massage Therapy

33 Sandon St, New Basford, Nottingham NG7 7AL, United Kingdom

+44 7500 860630 +44 7500 860630 Call to book

Acupuncture

Boost Wellbeing - Hands On Health UK

Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom

+44 800 368 9079 +44 800 368 9079 Call to book

Laurel Tree Holistics - Female Clients Only

Whernside Rd, Woodthorpe, Nottingham NG5 4LD, United Kingdom

+44 7841 423161 +44 7841 423161 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Pantila Thai Massage

9 Carlton Rd, Nottingham NG3 2DG, United Kingdom

+44 7914 017897 +44 7914 017897 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sinin Thai Massage & Spa

189 Mansfield Rd, Nottingham NG1 3FS, United Kingdom

+44 115 916 8392 +44 115 916 8392 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Ocean Pearl Thai Massage & Spa Ltd

367 Nuthall Rd, Nottingham NG8 5BU, United Kingdom

+44 7568 196843 +44 7568 196843 Call to book

Deep Tissue Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Sherwood Chiropractic Clinic

17 Winchester St, Sherwood, Nottingham NG5 4AJ, United Kingdom

+44 115 985 7785 +44 115 985 7785 Call to book

Deep Tissue Massage

Sports Massage

Back Massage

Prenatal Massage

New Leaf Treatment Centre

58 Derby Rd, Nottingham NG1 5FD, United Kingdom

+44 7889 199999 +44 7889 199999 Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage Nottingham Sherwood

511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom

+44 7828 838118 +44 7828 838118 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Top reviews of Deep Tissue Massages near you in Mapperley

4.0

Average of 3,649 reviews of 6 venues.

Deep Tissue Massage FAQs

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Book your next deep tissue massage appointment in Mapperley with Fresha

Discover the top-recommended massage therapists for your next appointment in Mapperley. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

We're liking what we see in Mapperley. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Mapperley can relieve pain and work out tight muscle knots.

Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £60 in Mapperley with the Fresha mobile app.

So the search is over. Your new massage match in Mapperley is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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Nearby Deep Tissue Massages